Grace Lancaster

Fage 11GASEMSA

233 plausible swims · 39 meets · 2021-12-04 → 2026-05-17

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.53 2026-04-11 2026 Sprint Medal Meet venue
50 Freestyle SCY 28.39 AA+0.30s to AAA·+3.50s to Sectionals 2026-01-16 2026 HSA TYR Invitational
100 Freestyle SCY 1:05.80 A+2.01s to AA·+11.71s to Sectionals 2026-01-16 2026 HSA TYR Invitational
200 Freestyle SCY 2:40.31 B+3.22s to BB·+43.62s to Sectionals 2025-11-09 MSA Veterans Day Invitational venue
500 Freestyle SCY 7:09.15 B+7.56s to BB·+119.26s to Sectionals 2025-11-07 MSA Veterans Day Invitational venue
25 Backstroke SCY 19.87 2023-02-03 2023 SE BSL Region 3 Championship
50 Backstroke SCY 35.78 BB+0.99s to A·+7.19s to Sectionals 2026-02-27 2026 SE Southeastern Winter SC Championships venue
100 Backstroke SCY 1:21.37 BB+4.98s to A·+20.58s to Sectionals 2025-01-01 SA- Best of the South
25 Breaststroke SCY 24.88 2023-02-03 2023 SE BSL Region 3 Championship
50 Breaststroke SCY 36.16 AA+0.37s to AAA·+2.57s to Sectionals 2026-01-16 2026 HSA TYR Invitational
100 Breaststroke SCY 1:21.29 AA+3.20s to AAA·+10.40s to Sectionals 2026-01-18 2026 HSA TYR Invitational venue
25 Butterfly SCY 18.46 2026-01-01 ssa sprint medal meet results
50 Butterfly SCY 29.87 AAA+0.68s to AAAA·+2.48s to Sectionals 2026-03-01 2026 SE Southeastern Winter SC Championships venue
100 Butterfly SCY 1:18.50 BB+2.21s to A·+19.41s to Sectionals 2025-11-09 MSA Veterans Day Invitational venue
100 Individual Medley SCY 1:14.72 A+1.93s to AA 2026-04-11 2026 Sprint Medal Meet venue
200 Individual Medley SCY 2:52.82 BB+7.63s to A·+40.23s to Sectionals 2025-10-03 October MSA Intrasquad venue
50 Freestyle LCM 33.20 AA+1.21s to AAA·+4.81s to Sectionals 2025-07-18 2024 SE Southeastern Summer LC Championships
100 Freestyle LCM 1:15.72 A+2.43s to AA·+14.43s to Sectionals 2026-05-17 2026 Officially Summer Invitational venue
400 Freestyle LCM 6:52.63 +3.94s to B·+133.84s to Sectionals 2025-04-13 2025 SE BSL Carson Muir Cowgirl Classic venue
50 Backstroke LCM 41.33 BB+1.24s to A·+8.44s to Sectionals 2025-04-13 2025 SE BSL Carson Muir Cowgirl Classic venue
100 Backstroke LCM 1:35.42 BB+6.23s to A·+25.63s to Sectionals 2026-04-18 HSA April LC Meet venue
50 Breaststroke LCM 44.27 A+1.28s to AA·+5.98s to Sectionals 2025-07-19 2025 SE Southeastern Summer LC Championships venue
100 Breaststroke LCM 1:36.46 A+1.97s to AA·+15.87s to Sectionals 2026-04-18 HSA April LC Meet venue
50 Butterfly LCM 33.71 AAA+1.02s to AAAA·+2.42s to Sectionals 2025-07-20 2025 SE Southeastern Summer LC Championships venue
100 Butterfly LCM 1:29.45 BB+2.56s to A·+22.06s to Sectionals 2026-05-17 2026 Officially Summer Invitational venue
200 Individual Medley LCM 3:47.57 +6.98s to B·+76.18s to Sectionals 2025-02-21 2025 SE Southeastern Winter SC Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.98 flying 200 Free Relay (leg 4) 2026-02-08 2026 SES Region 3 Champions
50 Breaststroke SCY 36.36 flying 200 Medley Relay (leg 2) 2026-02-28 2026 SE Southeastern Winter SC Championships
50 Freestyle LCM 34.04 flat 200 Free Relay 2025-07-18 2025 SE Southeastern Summer LC Championships
50 Butterfly LCM 36.97 flying 200 Medley Relay (leg 3) 2025-07-19 2025 SE Southeastern Summer LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2576 points (5/5 events)

EventTime Points
500 FR SCY 7:09.15 445
100 BK SCY 1:21.37 457
100 BR SCY 1:21.29 680
100 FL SCY 1:18.50 487
200 IM SCY 2:52.82 507

IMR 11-12 · SCY

3156 points (5/5 events)

EventTime Points
200 FR SCY 2:40.31 439
50 BK SCY 35.78 537
50 BR SCY 36.16 759
50 FL SCY 29.87 796
100 IM SCY 1:14.72 625

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.80 split/total mismatch

29.78
2.95

Front half 29.78s · back half 36.02s

200 Freestyle SCY 2:40.31

36.63
43.11
42.67
37.90

Front half 79.74s · back half 80.57s

500 Freestyle SCY 7:09.15

36.21
41.89
45.39
45.97
44.02
44.44
43.85
45.03
44.26
38.09

Front half 213.48s · back half 215.67s

100 Backstroke SCY 1:21.37 split/total mismatch

37.18
1.01
1.39
2.21

Front half 38.19s · back half 43.18s

100 Breaststroke SCY 1:21.29

39.75
41.54

Front half 39.75s · back half 41.54s

100 Butterfly SCY 1:18.50

37.61
40.89

Front half 37.61s · back half 40.89s

100 Individual Medley SCY 1:14.72

36.20
38.52

Front half 36.20s · back half 38.52s

200 Individual Medley SCY 2:52.82

38.18
48.51
51.10
35.03

Front half 86.69s · back half 86.13s

100 Freestyle LCM 1:15.72

36.69
39.03

Front half 36.69s · back half 39.03s

400 Freestyle LCM 6:52.63

93.09
108.60
108.72
102.22

Front half 201.69s · back half 210.94s

100 Backstroke LCM 1:35.42

47.41
48.01

Front half 47.41s · back half 48.01s

100 Breaststroke LCM 1:36.46

45.85
50.61

Front half 45.85s · back half 50.61s

100 Butterfly LCM 1:29.45

42.56
46.89

Front half 42.56s · back half 46.89s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.53 3 swims
50 Freestyle SCY 28.39 24 swims
100 Freestyle SCY 1:05.80 12 swims
200 Freestyle SCY 2:40.31 5 swims
500 Freestyle SCY 7:09.15 2 swims
25 Backstroke SCY 19.87 3 swims
50 Backstroke SCY 35.78 11 swims
100 Backstroke SCY 1:21.37 10 swims
25 Breaststroke SCY 24.88 2 swims
50 Breaststroke SCY 36.16 22 swims
100 Breaststroke SCY 1:21.29 13 swims
25 Butterfly SCY 18.46 3 swims
50 Butterfly SCY 29.87 26 swims
100 Butterfly SCY 1:18.50 13 swims
100 Individual Medley SCY 1:14.72 20 swims
200 Individual Medley SCY 2:52.82 6 swims
50 Freestyle LCM 33.20 9 swims
100 Freestyle LCM 1:15.72 3 swims
400 Freestyle LCM 6:52.63 1 swim
50 Backstroke LCM 41.33 9 swims
100 Backstroke LCM 1:35.42 3 swims
50 Breaststroke LCM 44.27 5 swims
100 Breaststroke LCM 1:36.46 15 swims
50 Butterfly LCM 33.71 10 swims
100 Butterfly LCM 1:29.45 2 swims
200 Individual Medley LCM 3:47.57 1 swim