swimLaina Powell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.33 | 2025-01-11 | 2025 HRVST Winter Invitational venue | |
| 50 Freestyle | SCY | 42.24 | +2.35s to B·+16.15s to Sectionals | 2026-02-07 | 2026 OR HEAT BC Blastoff venue |
| 25 Backstroke | SCY | 25.69 | 2025-01-11 | 2025 HRVST Winter Invitational venue | |
| 50 Backstroke | SCY | 57.39 | +8.80s to B·+31.10s to Futures | 2025-02-16 | 2025 OR CB Valentine Last Chance Invitational slow pool |
| 50 Breaststroke | SCY | 1:04.64 | +10.05s to B·+34.85s to Futures | 2026-02-15 | 2026 OR CB Valentine Last Chance Invitational fast pool |
| 100 Breaststroke | SCY | 2:11.24 | +10.95s to B·+60.65s to Sectionals | 2026-02-07 | 2026 OR HEAT BC Blastoff venue |
| 50 Butterfly | SCY | 56.26 | +7.87s to B·+30.57s to Futures | 2026-02-07 | 2026 OR HEAT BC Blastoff venue |
| 100 Individual Medley | SCY | 1:57.01 | +12.02s to B | 2026-02-07 | 2026 OR HEAT BC Blastoff venue |
| 50 Freestyle | LCM | 46.29 | +0.90s to B·+16.70s to Sectionals | 2026-06-14 | 73rd Ted Walker Invitational-2026 venue |
| 100 Freestyle | LCM | 1:47.56 | +3.37s to B·+43.17s to Sectionals | 2026-06-13 | 73rd Ted Walker Invitational-2026 venue |
| 200 Freestyle | LCM | 3:50.19 | B+24.50s to BB·+91.20s to Sectionals | 2026-06-14 | 73rd Ted Walker Invitational-2026 venue |
| 50 Backstroke | LCM | 53.67 | B+3.98s to BB·+22.78s to Futures | 2026-06-13 | 73rd Ted Walker Invitational-2026 venue |
| 100 Backstroke | LCM | 1:36.84 | BB+1.85s to A·+25.45s to Sectionals | 2025-06-20 | 72nd Annual Ted Walker Invitational |
| 50 Breaststroke | LCM | 1:13.29 | +11.10s to B·+38.50s to Futures | 2026-06-14 | 73rd Ted Walker Invitational-2026 venue |
| 50 Butterfly | LCM | 1:10.23 | +15.74s to B·+40.74s to Futures | 2026-06-13 | 73rd Ted Walker Invitational-2026 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 54.55 | flying | 200 Free Relay (leg 2) | 2026-01-10 | 2026 Hood River Winter Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
892 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:50.19 | 305 |
| 100 BK LCM | 1:36.84 | 587 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
939 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:47.56 | 285 |
| 50 BK LCM | 53.67 | 340 |
| 50 BR LCM | 1:13.29 | 189 |
| 50 FL LCM | 1:10.23 | 125 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 2:11.24
Front half 62.29s · back half 68.95s
100 Individual Medley SCY 1:57.01
Front half 59.79s · back half 57.22s
200 Freestyle LCM 3:50.19
Front half 110.02s · back half 120.17s
Progression
Faster times are higher. One card per event, all courses & history.