Sam Henkel

Fage 17FLRAD

167 plausible swims · 22 meets · 2024-02-02 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.93 AA+0.94s to AAA·+1.04s to Sectionals 2025-07-26 2025 Summer Area 3 Championships venue
100 Freestyle SCY 56.58 AA+2.49s to AAA·+2.49s to Sectionals 2025-07-27 2025 Summer Area 3 Championships venue
200 Freestyle SCY 2:10.68 BB+2.99s to A·+13.99s to Sectionals 2026-02-14 19th Annual TBAY Gasparilla Races 2026 venue
50 Backstroke SCY 30.15 A+1.26s to AA·+1.56s to Sectionals 2026-02-15 19th Annual TBAY Gasparilla Races 2026 venue
50 Breaststroke SCY 31.78 AAA+0.99s to AAAA·Sectionals ✓+1.99s to Futures 2026-03-13 2026 Fl Swimming Spring Senior Championships venue
100 Breaststroke SCY 1:09.28 AA+1.99s to AAA·Sectionals ✓+3.79s to Futures 2025-07-26 2025 Summer Area 3 Championships venue
200 Breaststroke SCY 2:34.20 A+0.71s to AA·Sectionals ✓+11.51s to Futures 2026-03-13 2026 Fl Swimming Spring Senior Championships venue
50 Butterfly SCY 27.91 AA+0.52s to AAA·+0.52s to Sectionals 2025-03-15 2025 Florida Swimming Spring Senior Champs venue
100 Butterfly SCY 1:05.56 BB+2.07s to A·+6.47s to Sectionals 2025-07-26 2025 Summer Area 3 Championships venue
100 Individual Medley SCY 1:06.53 2024-12-07 2024 CAT Jingle Bell Invitational Meet venue
50 Freestyle LCM 29.99 A+0.30s to AA·+1.60s to Sectionals 2026-06-21 2026 Lightning Invitational fast pool
100 Freestyle LCM 1:06.42 A+2.13s to AA·+5.13s to Sectionals 2026-06-20 2026 Lightning Invitational fast pool
200 Freestyle LCM 2:28.87 BB+3.68s to A·+16.78s to Sectionals 2025-07-05 2025 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
50 Backstroke LCM 38.30 BB+2.81s to A·+5.41s to Sectionals 2025-05-17 2025 SAINT PETE'S 2nd LONG COURSE MEET venue
50 Breaststroke LCM 37.37 AA+0.98s to AAA·Sectionals ✓+2.58s to Futures 2026-06-21 2026 Lightning Invitational fast pool
100 Breaststroke LCM 1:23.36 A+2.67s to AA·+2.77s to Sectionals 2026-06-20 2026 Lightning Invitational fast pool
200 Breaststroke LCM 3:02.10 A+7.11s to AA·+6.11s to Sectionals 2026-06-19 2026 Lightning Invitational fast pool
50 Butterfly LCM 31.92 AA+1.33s to AAA·+0.63s to Sectionals 2025-01-18 2025 CAT Al Soltis Memorial Invitational Meet venue
100 Butterfly LCM 1:20.58 B+2.29s to BB·+13.19s to Sectionals 2025-05-18 2025 SAINT PETE'S 2nd LONG COURSE MEET venue
200 Individual Medley LCM 2:55.28 BB+11.69s to A·+23.89s to Sectionals 2026-05-02 2026 WFLA SPRING OPEN venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.85 flat 200 Free Relay 2024-12-06 2024 CAT Jingle Bell Invitational Meet
50 Freestyle SCY 26.02 flying 200 Free Relay (leg 2) 2024-03-08 2024 Florida Swimming Spring Senior Champs
100 Freestyle SCY 56.84 flying 400 Free Relay (leg 3) 2025-03-15 2025 Florida Swimming Spring Senior Champs
50 Breaststroke SCY 32.49 flying 200 Medley Relay (leg 2) 2025-03-15 2025 Florida Swimming Spring Senior Champs
100 Breaststroke SCY 1:11.46 flying 400 Medley Relay (leg 2) 2025-03-14 2025 Florida Swimming Spring Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

1177 points (2/6 events — incomplete)

EventTime Points
200 BR LCM 3:02.10 646
200 IM LCM 2:55.28 531
400 FR LCM 0
200 BK LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 17-18 · LCM

2278 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:28.87 603
100 BR LCM 1:23.36 674
100 FL LCM 1:20.58 470
200 IM LCM 2:55.28 531
100 BK LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.58

27.24
29.34

Front half 27.24s · back half 29.34s

200 Freestyle SCY 2:10.68

29.74
32.87
34.83
33.24

Front half 62.61s · back half 68.07s

100 Breaststroke SCY 1:09.28

32.31
36.97

Front half 32.31s · back half 36.97s

200 Breaststroke SCY 2:34.20

33.37
39.24
40.60
40.99

Front half 72.61s · back half 81.59s

100 Butterfly SCY 1:05.56

29.64
35.92

Front half 29.64s · back half 35.92s

100 Individual Medley SCY 1:06.53

30.14
36.39

Front half 30.14s · back half 36.39s

200 Freestyle LCM 2:28.87

34.89
39.21
38.14
36.63

Front half 74.10s · back half 74.77s

200 Breaststroke LCM 3:02.10

86.34
95.76

Front half 86.34s · back half 95.76s

100 Butterfly LCM 1:20.58

35.20
45.38

Front half 35.20s · back half 45.38s

200 Individual Medley LCM 2:55.28

84.63
90.65

Front half 84.63s · back half 90.65s

Reaction time

fastest 0.69s average 0.760s slowest 0.96s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.93 18 swims
100 Freestyle SCY 56.58 7 swims
200 Freestyle SCY 2:10.68 2 swims
50 Backstroke SCY 30.15 5 swims
50 Breaststroke SCY 31.78 14 swims
100 Breaststroke SCY 1:09.28 15 swims
200 Breaststroke SCY 2:34.20 13 swims
50 Butterfly SCY 27.91 12 swims
100 Butterfly SCY 1:05.56 7 swims
100 Individual Medley SCY 1:06.53 2 swims
50 Freestyle LCM 29.99 13 swims
100 Freestyle LCM 1:06.42 10 swims
200 Freestyle LCM 2:28.87 6 swims
50 Backstroke LCM 38.30 1 swim
50 Breaststroke LCM 37.37 9 swims
100 Breaststroke LCM 1:23.36 11 swims
200 Breaststroke LCM 3:02.10 8 swims
50 Butterfly LCM 31.92 6 swims
100 Butterfly LCM 1:20.58 6 swims
200 Individual Medley LCM 2:55.28 2 swims