Alyssa Theroux
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.34 | BB+1.95s to A | 2026-01-01 | rsca qualifier results pdf |
| 100 Freestyle | SCY | 1:10.20 | B+0.81s to BB | 2026-01-01 | rsca qualifier results pdf |
| 200 Freestyle | SCY | 2:31.94 | B+0.25s to BB | 2013-10-26 | 2013 RSCA Halloween Howl |
| 500 Freestyle | SCY | 6:55.34 | B+9.25s to BB | 2012-07-23 | 2026 GTWY 8 & Under Champs |
| 1000 Freestyle | SCY | 15:13.24 | +10.55s to B | 2012-10-06 | RSCA Fall Distance Classic 2012 |
| 1650 Freestyle | SCY | 25:25.27 | +17.88s to B | 2012-10-06 | RSCA Fall Distance Classic 2012 |
| 50 Backstroke | SCY | 36.09 | BB+2.80s to A | 2014-02-08 | 2014 Ozark Qualifier - RSCA |
| 100 Backstroke | SCY | 1:14.26 | BB+1.27s to A | 2026-01-01 | rsca qualifier results pdf |
| 200 Backstroke | SCY | 2:37.31 | BB+2.92s to A | 2026-01-01 | rsca qualifier results pdf |
| 50 Breaststroke | SCY | 38.53 | BB+0.84s to A | 2012-10-27 | RSCA Halloween Howl 2012 |
| 100 Breaststroke | SCY | 1:11.49 | AAAA | 2015-04-11 | 2015 RSCA Spring Fling |
| 200 Breaststroke | SCY | 2:37.07 | AAA+2.68s to AAAA | 2014-10-04 | 2014 RSCA Fall Distance Classic |
| 50 Butterfly | SCY | 41.37 | +4.38s to B | 2013-12-06 | Holiday H2O Invitational |
| 100 Butterfly | SCY | 1:14.11 | BB+1.82s to A | 2026-01-01 | Rockwood Swim Club |
| 200 Butterfly | SCY | 2:42.45 | BB+5.26s to A | 2014-10-25 | 2014 RSCA Halloween Howl |
| 100 Individual Medley | SCY | 1:20.83 | B+1.64s to BB | 2013-12-06 | Holiday H2O Invitational |
| 200 Individual Medley | SCY | 2:27.02 | AA+2.43s to AAA | 2013-10-26 | 2013 RSCA Halloween Howl |
| 400 Individual Medley | SCY | 6:28.39 | B+24.10s to BB | 2012-10-06 | RSCA Fall Distance Classic 2012 |
| 50 Freestyle | LCM | 39.08 | +0.39s to B | 2013-01-01 | 2013 saluki international full meet results |
| 100 Freestyle | LCM | 1:24.74 | B+5.15s to BB | 2026-01-01 | meet me in st louis meet results |
| 50 Backstroke | LCM | 41.97 | B+0.28s to BB | 2013-01-01 | 2013 saluki international full meet results |
| 100 Backstroke | LCM | 1:28.29 | BB+3.50s to A | 2026-01-01 | meet me in st louis meet results |
| 50 Breaststroke | LCM | 48.79 | B+2.60s to BB | 2026-01-01 | meet me in st louis meet results |
| 100 Breaststroke | LCM | 1:45.51 | B+3.32s to BB | 2013-01-01 | 2013 saluki international full meet results |
| 50 Butterfly | LCM | 51.13 | +9.34s to B | 2013-01-01 | 2013 saluki international full meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
3496 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:55.34 | 491 |
| 100 BK SCY | 1:14.26 | 601 |
| 100 BR SCY | 1:11.49 | 1000 |
| 100 FL SCY | 1:14.11 | 579 |
| 200 IM SCY | 2:27.02 | 825 |
IMR 11-12 · SCY
2458 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.94 | 516 |
| 50 BK SCY | 36.09 | 523 |
| 50 BR SCY | 38.53 | 627 |
| 50 FL SCY | 41.37 | 299 |
| 100 IM SCY | 1:20.83 | 493 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.20
Front half 34.04s · back half 36.16s
100 Backstroke SCY 1:14.26
Front half 36.88s · back half 37.38s
200 Backstroke SCY 2:37.31
Front half 78.09s · back half 79.22s
200 Butterfly SCY 2:42.45
100 Individual Medley SCY 1:20.83
Front half 38.77s · back half 42.06s
400 Individual Medley SCY 6:28.39
100 Freestyle LCM 1:24.74
Front half 40.89s · back half 43.85s
100 Backstroke LCM 1:28.29
Front half 43.16s · back half 45.13s
100 Breaststroke LCM 1:45.51
Front half 51.16s · back half 54.35s
Progression
Faster times are higher. One card per event, all courses & history.