Valerie Guzman-DeLaHoz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.99 | A+0.70s to AA | 2023-11-30 | 2023-24 Utah Swimming SC Senior Championship fast pool |
| 100 Freestyle | SCY | 1:01.78 | BB+2.29s to A | 2025-02-16 | CHAT After HS State Time Trials venue |
| 200 Freestyle | SCY | 2:15.47 | BB+7.38s to A | 2025-02-25 | 2025 UT CHAT SC Last Chance venue |
| 500 Freestyle | SCY | 5:52.63 | BB+7.54s to A | 2022-03-02 | 2022 UT SC Age Group Championship |
| 50 Backstroke | SCY | 32.13 | BB+1.84s to A | 2023-10-20 | CHAT-SDAT October Dual venue |
| 100 Backstroke | SCY | 1:06.61 | BB+2.32s to A | 2023-03-03 | 2023 UT SC Age Group Championship venue |
| 50 Breaststroke | SCY | 35.76 | BB+0.37s to A | 2023-10-20 | CHAT-SDAT October Dual venue |
| 100 Breaststroke | SCY | 1:11.35 | A+0.26s to AA | 2023-03-02 | 2023 UT SC Age Group Championship venue |
| 200 Breaststroke | SCY | 2:36.05 | A+2.06s to AA | 2023-03-03 | 2023 UT SC Age Group Championship venue |
| 50 Butterfly | SCY | 28.60 | AA+1.01s to AAA | 2023-10-20 | CHAT-SDAT October Dual venue |
| 100 Butterfly | SCY | 1:00.04 | AA+1.25s to AAA | 2023-12-01 | 2023-24 Utah Swimming SC Senior Championship fast pool |
| 200 Butterfly | SCY | 2:14.63 | AA+3.94s to AAA | 2023-12-02 | 2023-24 Utah Swimming SC Senior Championship fast pool |
| 200 Individual Medley | SCY | 2:15.11 | AA+3.62s to AAA | 2024-12-05 | 2024 Utah Swimming SC Senior Championship fast pool |
| 50 Freestyle | LCM | 30.76 | A+0.87s to AA | 2016-06-15 | 50th Annual Cottonwood Heights Invitational |
| 100 Freestyle | LCM | 1:08.00 | BB+0.71s to A | 2024-07-14 | 2024 CHAT LC Last Chance Tri Meet venue |
| 100 Backstroke | LCM | 1:21.05 | BB+6.06s to A | 2024-07-14 | 2024 CHAT LC Last Chance Tri Meet venue |
| 50 Breaststroke | LCM | 1:08.98 | +22.09s to B | 2025-07-10 | 2025 Utah Swimming LC Senior Championships |
| 100 Breaststroke | LCM | 1:21.97 | A+0.48s to AA | 2023-07-13 | 2023 UTAGS Championship venue |
| 200 Breaststroke | LCM | 2:59.39 | A+4.60s to AA | 2023-07-14 | 2023 UTAGS Championship venue |
| 50 Butterfly | LCM | 30.94 | AA+0.15s to AAA | 2025-07-10 | 2025 Utah Swimming LC Senior Championships |
| 100 Butterfly | LCM | 1:08.98 | AA+2.69s to AAA | 2025-07-12 | 2025 Utah Swimming LC Senior Championships venue |
| 200 Butterfly | LCM | 2:40.17 | A+5.58s to AA | 2023-07-15 | 2023 UTAGS Championship venue |
| 200 Individual Medley | LCM | 2:42.79 | A+5.30s to AA | 2023-07-15 | 2023 UTAGS Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.19 | flying | 200 Free Relay (leg 4) | 2024-12-07 | 2024 Utah Swimming SC Senior Championship |
| 50 Breaststroke | SCY | 33.42 | flying | 200 Medley Relay (leg 2) | 2024-12-06 | 2024 Utah Swimming SC Senior Championship |
| 100 Breaststroke | SCY | 1:12.64 | flying | 400 Medley Relay (leg 2) | 2024-12-05 | 2024 Utah Swimming SC Senior Championship |
| 50 Butterfly | SCY | 31.48 | flying | 200 Medley Relay (leg 3) | 2023-12-01 | 2023-24 Utah Swimming SC Senior Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2906 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.63 | 620 |
| 200 BR SCY | 2:36.05 | 714 |
| 200 FL SCY | 2:14.63 | 788 |
| 200 IM SCY | 2:15.11 | 784 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3482 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.47 | 561 |
| 100 BK SCY | 1:06.61 | 597 |
| 100 BR SCY | 1:11.35 | 738 |
| 100 FL SCY | 1:00.04 | 802 |
| 200 IM SCY | 2:15.11 | 784 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.78
Front half 29.31s · back half 32.47s
200 Freestyle SCY 2:15.47
Front half 64.23s · back half 71.24s
100 Backstroke SCY 1:06.61
Front half 32.28s · back half 34.33s
100 Breaststroke SCY 1:11.35
Front half 34.02s · back half 37.33s
200 Breaststroke SCY 2:36.05
Front half 74.40s · back half 81.65s
100 Butterfly SCY 1:00.04
Front half 28.25s · back half 31.79s
200 Butterfly SCY 2:14.63
Front half 62.90s · back half 71.73s
200 Individual Medley SCY 2:15.11
Front half 63.53s · back half 71.58s
100 Breaststroke LCM 1:21.97
Front half 39.13s · back half 42.84s
200 Breaststroke LCM 2:59.39
Front half 86.07s · back half 93.32s
100 Butterfly LCM 1:08.98
Front half 32.24s · back half 36.74s
200 Butterfly LCM 2:40.17
Front half 73.59s · back half 86.58s
200 Individual Medley LCM 2:42.79
Front half 76.47s · back half 86.32s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.