Henry Ngo

MPVVARMSCRMSCOSHE

71 plausible swims · 16 meets · 2022-01-22 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.82 2025-11-09 2025 HOKI November Invitational - copied venue
100 Freestyle SCY 52.88 2025-11-08 2025 HOKI November Invitational - copied venue
200 Freestyle SCY 1:57.36 2025-11-08 2025 HOKI November Invitational - copied venue
500 Freestyle SCY 5:27.83 2025-10-17 2025 RMSC October Kick-Off Classic venue
50 Backstroke SCY 26.99 2025-12-12 2025 Riley Eaton Holiday Invitational venue
100 Backstroke SCY 56.47 2025-11-09 2025 HOKI November Invitational - copied venue
200 Backstroke SCY 2:04.05 2025-10-19 2025 RMSC October Kick-Off Classic venue
50 Breaststroke SCY 36.92 2022-01-22 2022 VA WAC Mike Willard Polar Plunge venue
100 Breaststroke SCY 1:11.86 2026-01-18 2026 RMSC January Intrasquad Meet venue
50 Butterfly SCY 26.43 2025-11-08 2025 HOKI November Invitational - copied venue
100 Butterfly SCY 56.93 2026-02-14 4A3A MPSSAA North Region Championships venue
200 Individual Medley SCY 2:09.16 2025-10-18 2025 RMSC October Kick-Off Classic venue
400 Individual Medley SCY 4:57.07 2023-01-22 WAC Mike Willard Polar Plunge venue
50 Freestyle LCM 29.10 2026-06-28 PV LC Open 2 - Fairland site venue
200 Freestyle LCM 2:25.51 2026-05-02 2026 RMSC Spring Long Course Classic venue
400 Freestyle LCM 5:21.39 2026-05-01 2026 RMSC Spring Long Course Classic venue
100 Backstroke LCM 1:08.40 2026-05-30 Maryland State LC Championship venue
200 Backstroke LCM 2:33.97 2026-05-31 Maryland State LC Championship venue
100 Butterfly LCM 1:06.83 2026-05-31 Maryland State LC Championship venue
200 Individual Medley LCM 2:48.45 2026-05-03 2026 RMSC Spring Long Course Classic venue

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Butterfly SCY 25.57 flying 200 Medley Relay (leg 3) 2026-02-09 2026 METRO Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 52.88

25.68
27.20

Front half 25.68s · back half 27.20s

200 Freestyle SCY 1:57.36

26.54
28.96
30.80
31.06

Front half 55.50s · back half 61.86s

500 Freestyle SCY 5:27.83

28.74
31.83
32.61
32.49
33.16
33.25
34.12
34.51
34.36
32.76

Front half 158.83s · back half 169.00s

100 Backstroke SCY 56.47

27.75
28.72

Front half 27.75s · back half 28.72s

200 Backstroke SCY 2:04.05

29.28
31.48
31.82
31.47

Front half 60.76s · back half 63.29s

100 Breaststroke SCY 1:11.86

33.98
37.88

Front half 33.98s · back half 37.88s

100 Butterfly SCY 56.93

27.02
29.91

Front half 27.02s · back half 29.91s

200 Individual Medley SCY 2:09.16

27.42
32.09
39.51
30.14

Front half 59.51s · back half 69.65s

400 Individual Medley SCY 4:57.07

31.44
36.38
37.53
36.48
43.00
44.19
34.68
33.37

Front half 141.83s · back half 155.24s

200 Freestyle LCM 2:25.51

32.57
36.32
38.08
38.54

Front half 68.89s · back half 76.62s

400 Freestyle LCM 5:21.39

34.87
38.80
41.28
40.92
41.93
41.39
41.76
40.44

Front half 155.87s · back half 165.52s

100 Backstroke LCM 1:08.40

32.84
35.56

Front half 32.84s · back half 35.56s

200 Backstroke LCM 2:33.97

35.96
38.44
40.24
39.33

Front half 74.40s · back half 79.57s

100 Butterfly LCM 1:06.83

31.40
35.43

Front half 31.40s · back half 35.43s

200 Individual Medley LCM 2:48.45

33.31
42.37
52.45
40.32

Front half 75.68s · back half 92.77s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.82 3 swims
100 Freestyle SCY 52.88 10 swims
200 Freestyle SCY 1:57.36 3 swims
500 Freestyle SCY 5:27.83 2 swims
50 Backstroke SCY 26.99 4 swims
100 Backstroke SCY 56.47 8 swims
200 Backstroke SCY 2:04.05 7 swims
50 Breaststroke SCY 36.92 1 swim
100 Breaststroke SCY 1:11.86 1 swim
50 Butterfly SCY 26.43 2 swims
100 Butterfly SCY 56.93 12 swims
200 Individual Medley SCY 2:09.16 6 swims
400 Individual Medley SCY 4:57.07 1 swim
50 Freestyle LCM 29.10 1 swim
200 Freestyle LCM 2:25.51 1 swim
400 Freestyle LCM 5:21.39 1 swim
100 Backstroke LCM 1:08.40 2 swims
200 Backstroke LCM 2:33.97 2 swims
100 Butterfly LCM 1:06.83 3 swims
200 Individual Medley LCM 2:48.45 1 swim