swimSonya Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.73 | B+2.64s to BB·+13.44s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 100 Freestyle | SCY | 1:28.74 | B+7.55s to BB·+34.25s to Sectionals | 2017-12-08 | Parkway Swim Club Winter Classic |
| 50 Backstroke | SCY | 49.99 | +1.40s to B·+22.70s to Sectionals | 2018-01-05 | 2018 Too FAST to Freeze Invitational |
| 100 Backstroke | SCY | 1:59.09 | +13.30s to B·+58.60s to Sectionals | 2017-01-21 | 2017 CFAC MKL Celebration/Too FAST to Freeze |
| 50 Breaststroke | SCY | 50.00 | B+1.31s to BB·+19.31s to Sectionals | 2018-01-05 | 2018 Too FAST to Freeze Invitational |
| 100 Breaststroke | SCY | 1:44.18 | BB+10.59s to A·+34.69s to Sectionals | 2018-02-10 | 2018 FAST Last Chance Meet |
| 50 Butterfly | SCY | 50.26 | +1.87s to B·+23.57s to Sectionals | 2017-12-08 | Parkway Swim Club Winter Classic |
| 50 Freestyle | LCM | 49.52 | +4.13s to B·+20.73s to Sectionals | 2017-05-19 | 2017 FAST Spring Fever Invitational |
| 100 Freestyle | LCM | 1:57.26 | +13.07s to B·+55.47s to Sectionals | 2017-05-19 | 2017 FAST Spring Fever Invitational |
| 200 Freestyle | LCM | 4:13.58 | +22.59s to B·+120.49s to Sectionals | 2017-05-19 | 2017 FAST Spring Fever Invitational |
| 100 Backstroke | LCM | 2:06.02 | +4.03s to B·+55.53s to Sectionals | 2017-07-07 | 2017 CFAC Independence Meet #5905 |
| 50 Breaststroke | LCM | 1:00.52 | B+5.03s to BB·+24.93s to Sectionals | 2017-07-07 | 2017 CFAC Independence Meet #5905 |
| 100 Breaststroke | LCM | 2:14.31 | B+10.32s to BB·+54.32s to Sectionals | 2017-05-19 | 2017 FAST Spring Fever Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
825 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:13.58 | 228 |
| 100 BK LCM | 2:06.02 | 266 |
| 100 BR LCM | 2:14.31 | 331 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
1256 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:28.74 | 337 |
| 50 BK SCY | 49.99 | 277 |
| 50 BR SCY | 50.00 | 401 |
| 50 FL SCY | 50.26 | 241 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:44.18 split/total mismatch
Front half 49.88s · back half 54.30s
Progression
Faster times are higher. One card per event, all courses & history.