Shane Cowley

Mage 16CTEZMAVAGAACMA

117 plausible swims · 19 meets · 2024-01-16 → 2026-05-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.30	A+0.91s to AA·+1.91s to Sectionals	2024-01-16	GAAC Artic Blast
100 Freestyle	SCY	50.14	AA+1.15s to AAA·+1.65s to Sectionals	2025-05-23	GAAC Mayflower Meet
200 Freestyle	SCY	1:44.87	AAA+2.68s to AAAA·Sectionals ✓+3.28s to Futures	2026-03-27	2026 EZ SCY Sectional Meet venue
500 Freestyle	SCY	4:37.59	AAAA·Sectionals ✓+0.50s to Futures	2026-03-28	2026 EZ SCY Sectional Meet venue
1000 Freestyle	SCY	9:30.57	AAAA·Futures ✓+17.38s to US Open	2026-03-29	2026 EZ SCY Sectional Meet venue
1650 Freestyle	SCY	16:47.30	AAA+42.31s to AAAA·+3.31s to Sectionals	2025-03-24	MASI Senior SC Championship hosted by YY
100 Backstroke	SCY	54.97	AA+1.68s to AAA·+0.48s to Sectionals	2026-03-28	2026 EZ SCY Sectional Meet venue
200 Backstroke	SCY	1:59.63	AA+2.94s to AAA·+1.04s to Sectionals	2025-03-17	MASI Junior SC Championships hosted by LAC
100 Breaststroke	SCY	1:04.91	A+1.72s to AA·+3.42s to Sectionals	2025-05-23	GAAC Mayflower Meet
200 Breaststroke	SCY	2:19.26	A+1.97s to AA·+4.27s to Sectionals	2026-05-21	GAAC Mayflower Meet
50 Butterfly	SCY	5:06.82	+275.03s to B·+283.93s to Futures	2024-01-16	GAAC Artic Blast
100 Butterfly	SCY	1:00.91	BB+3.22s to A·+7.72s to Sectionals	2024-01-16	GAAC Artic Blast
200 Butterfly	SCY	2:05.60	A+1.81s to AA·+4.41s to Sectionals	2025-12-18	GAAC Patriot Classic
200 Individual Medley	SCY	1:59.68	AA+0.79s to AAA·+0.29s to Sectionals	2026-03-29	2026 EZ SCY Sectional Meet venue
400 Individual Medley	SCY	4:02.58	AAAA·Futures ✓+9.89s to US Open	2026-03-27	2026 EZ SCY Sectional Meet venue
50 Freestyle	LCM	26.96	AA+1.07s to AAA·+1.47s to Sectionals	2024-06-26	Jersey Wahoos Closed Summer Solstice
200 Freestyle	LCM	2:03.22	AAA+5.23s to AAAA·+1.93s to Sectionals	2025-08-08	2025 LC Senior Zone Championship venue
400 Freestyle	LCM	4:17.78	AAA+6.09s to AAAA·+0.19s to Sectionals	2025-08-07	2025 LC Senior Zone Championship
800 Freestyle	LCM	8:53.19	AAA+11.50s to AAAA·Sectionals ✓+12.50s to Futures	2025-08-07	2025 LC Senior Zone Championship
1500 Freestyle	LCM	16:53.43	AAA+9.64s to AAAA·Sectionals ✓+14.44s to Futures	2025-08-07	2025 LC Senior Zone Championship
100 Backstroke	LCM	1:06.13	A+0.84s to AA·+4.14s to Sectionals	2024-06-26	Jersey Wahoos Closed Summer Solstice
200 Backstroke	LCM	2:24.52	A+3.03s to AA·+9.73s to Sectionals	2024-08-07	2024 EZ LC Age Group Championship
100 Breaststroke	LCM	1:20.29	BB+3.30s to A·+10.60s to Sectionals	2024-06-26	Jersey Wahoos Closed Summer Solstice
200 Breaststroke	LCM	3:02.29	B+0.90s to BB·+29.70s to Sectionals	2024-06-26	Jersey Wahoos Closed Summer Solstice
200 Individual Medley	LCM	2:17.90	AAA+5.51s to AAAA·+1.71s to Sectionals	2025-08-07	2025 LC Senior Zone Championship
400 Individual Medley	LCM	5:06.04	AA+10.45s to AAA·+16.15s to Sectionals	2024-06-26	Jersey Wahoos Closed Summer Solstice

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	21.78	flying	200 Free Relay (leg 3)	2026-03-29	2026 EZ SCY Sectional Meet
100 Freestyle	SCY	48.36	flying	400 Free Relay (leg 3)	2026-03-28	2026 EZ SCY Sectional Meet
200 Freestyle	SCY	1:46.46	flying	800 Free Relay (leg 3)	2026-03-27	2026 EZ SCY Sectional Meet
50 Breaststroke	SCY	27.96	flying	200 Medley Relay (leg 2)	2026-03-28	2026 EZ SCY Sectional Meet
100 Breaststroke	SCY	1:01.12	flying	400 Medley Relay (leg 2)	2026-03-29	2026 EZ SCY Sectional Meet
50 Freestyle	LCM	25.88	flying	200 Free Relay (leg 4)	2025-08-07	2025 LC Senior Zone Championship
100 Freestyle	LCM	55.27	flying	400 Free Relay (leg 4)	2025-08-08	2025 LC Senior Zone Championship
200 Freestyle	LCM	2:03.03	flying	800 Free Relay (leg 3)	2025-08-09	2025 LC Senior Zone Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5060 points (6/6 events)

Event	Time	Points
500 FR SCY	4:37.59	986
200 BK SCY	1:59.63	792
200 BR SCY	2:19.26	728
200 FL SCY	2:05.60	722
200 IM SCY	1:59.68	845
400 IM SCY	4:02.58	987

IMR 15-16 · SCY

3816 points (5/5 events)

Event	Time	Points
200 FR SCY	1:44.87	919
100 BK SCY	54.97	784
100 BR SCY	1:04.91	702
100 FL SCY	1:00.91	566
200 IM SCY	1:59.68	845

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 50.14 split/total mismatch

24.09

1.96

Front half 24.09s · back half 26.05s

200 Freestyle SCY 1:44.87

24.87

26.44

26.96

26.60

Front half 51.31s · back half 53.56s

500 Freestyle SCY 4:37.59

25.34

27.79

27.96

28.13

28.17

28.23

28.38

28.36

28.19

27.04

Front half 137.39s · back half 140.20s

1000 Freestyle SCY 9:30.57

26.46

27.97

28.46

28.77

28.79

28.81

28.95

28.96

28.89

28.80

28.83

28.63

28.91

28.62

28.53

28.48

28.45

28.69

27.68

Front half 284.95s · back half 285.62s

1650 Freestyle SCY 16:47.30 split/total mismatch

27.18

28.86

29.28

29.61

29.93

30.13

30.29

30.18

30.43

30.42

30.56

30.78

30.68

30.78

30.99

31.02

30.49

30.63

30.59

30.69

30.63

30.86

30.53

31.03

30.83

31.02

30.84

31.30

31.67

31.36

31.46

31.57

30.68

100 Backstroke SCY 54.97

26.82

28.15

Front half 26.82s · back half 28.15s

200 Backstroke SCY 1:59.63 split/total mismatch

28.53

30.28

30.70

30.12

100 Breaststroke SCY 1:04.91 split/total mismatch

30.59

3.73

Front half 30.59s · back half 34.32s

200 Breaststroke SCY 2:19.26 split/total mismatch

31.39

35.39

36.27

36.21

50 Butterfly SCY 5:06.82 split/total mismatch

27.27

2.45

0.81

0.37

Front half 29.72s · back half 277.10s

100 Butterfly SCY 1:00.91 split/total mismatch

28.24

4.43

Front half 28.24s · back half 32.67s

200 Butterfly SCY 2:05.60

28.31

31.26

32.85

33.18

Front half 59.57s · back half 66.03s

200 Individual Medley SCY 1:59.68

25.44

29.74

36.03

28.47

Front half 55.18s · back half 64.50s

400 Individual Medley SCY 4:02.58

25.99

30.18

31.28

33.68

34.78

28.17

27.22

Front half 118.73s · back half 123.85s

200 Freestyle LCM 2:03.22

28.68

31.81

31.63

31.10

Front half 60.49s · back half 62.73s

100 Backstroke LCM 1:06.13 split/total mismatch

31.95

2.23

Front half 31.95s · back half 34.18s

100 Breaststroke LCM 1:20.29 split/total mismatch

37.58

5.13

Front half 37.58s · back half 42.71s

200 Breaststroke LCM 3:02.29 split/total mismatch

41.36

45.81

47.86

47.26

400 Individual Medley LCM 5:06.04 split/total mismatch

32.89

37.04

37.63

38.74

43.80

45.86

35.88

34.20

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.30 2 swims

100 Freestyle SCY 50.14 3 swims

200 Freestyle SCY 1:44.87 4 swims

500 Freestyle SCY 4:37.59 8 swims

1000 Freestyle SCY 9:30.57 4 swims

1650 Freestyle SCY 16:47.30 3 swims

100 Backstroke SCY 54.97 9 swims

200 Backstroke SCY 1:59.63 6 swims

100 Breaststroke SCY 1:04.91 6 swims

200 Breaststroke SCY 2:19.26 5 swims

50 Butterfly SCY 5:06.82 1 swim

100 Butterfly SCY 1:00.91 2 swims

200 Butterfly SCY 2:05.60 1 swim

200 Individual Medley SCY 1:59.68 7 swims

400 Individual Medley SCY 4:02.58 9 swims

50 Freestyle LCM 26.96 1 swim

200 Freestyle LCM 2:03.22 7 swims

400 Freestyle LCM 4:17.78 10 swims

800 Freestyle LCM 8:53.19 2 swims

1500 Freestyle LCM 16:53.43 2 swims

100 Backstroke LCM 1:06.13 5 swims

200 Backstroke LCM 2:24.52 4 swims

100 Breaststroke LCM 1:20.29 2 swims

200 Breaststroke LCM 3:02.29 1 swim

200 Individual Medley LCM 2:17.90 5 swims

400 Individual Medley LCM 5:06.04 8 swims