Alana Palmer

Fage 11MW

390 plausible swims · 44 meets · 2011-10-29 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.14	AAAA·Futures ✓+0.15s to US Open	2017-03-09	2017 MV Region VIII Spring Sectionals
100 Freestyle	SCY	50.66	AAAA·Futures ✓+0.67s to US Open	2017-03-09	2017 MV Region VIII Spring Sectionals
200 Freestyle	SCY	1:48.00	AAAA·US Open ✓+0.81s to Nationals	2017-03-09	2017 MV Region VIII Spring Sectionals
500 Freestyle	SCY	5:03.29	AAAA·Sectionals ✓+0.70s to Futures	2015-03-05	2015 OK Speedo Sectional Region VIII Spring
1000 Freestyle	SCY	10:45.96	AAAA·Sectionals ✓+25.47s to Futures	2014-03-21	2014 MW Midwestern Short Course Championship
1650 Freestyle	SCY	18:19.79	AAAA·+3.30s to Sectionals	2013-10-26	2013 MW LSS Spooky Splash
50 Backstroke	SCY	25.58	AAAA·Futures ✓+0.49s to Nationals	2018-03-08	2018 MV Region VIII Speedo Spring Sectionals
100 Backstroke	SCY	55.24	AAAA·Futures ✓+0.85s to US Open	2018-03-08	2018 MV Region VIII Speedo Spring Sectionals
200 Backstroke	SCY	2:03.36	AAAA·Futures ✓+5.17s to US Open	2017-03-09	2017 MV Region VIII Spring Sectionals
50 Breaststroke	SCY	32.65	AAAA·+1.96s to Sectionals	2012-12-07	2012 MW GNST Winter SWIMvite
100 Breaststroke	SCY	1:08.52	AAAA·Sectionals ✓+3.03s to Futures	2017-06-08	Elkhorn NE Common Ground 25 yd
200 Breaststroke	SCY	2:30.67	AAAA·Sectionals ✓+7.98s to Futures	2017-10-21	2018 MW LSS Capital City Classic
50 Butterfly	SCY	27.40	AAAA·+0.71s to Sectionals	2012-12-07	2012 MW GNST Winter SWIMvite
100 Butterfly	SCY	58.09	AAAA·Sectionals ✓+1.50s to Futures	2016-03-18	2016 MW Midwestern Short Course Championship
200 Butterfly	SCY	2:14.44	AAAA·Sectionals ✓+9.05s to Futures	2016-10-29	2018 MW LSS Capital City Classic
100 Individual Medley	SCY	1:04.81	AAAA	2012-12-07	2012 MW GNST Winter SWIMvite
200 Individual Medley	SCY	2:08.10	AAAA·Sectionals ✓+1.71s to Futures	2016-03-18	2016 MW Midwestern Short Course Championship
400 Individual Medley	SCY	4:29.00	AAAA·Futures ✓+10.21s to US Open	2017-03-09	2017 MV Region VIII Spring Sectionals
50 Freestyle	LCM	26.71	AAAA·Futures ✓+0.12s to US Open	2016-03-03	2016 OK Region VIII Spring Sectionals
100 Freestyle	LCM	57.85	AAAA·Futures ✓+0.16s to US Open	2017-07-19	2017 Region VIII Summer Sectionals
200 Freestyle	LCM	2:05.59	AAAA·Futures ✓+0.60s to US Open	2017-07-19	2017 Region VIII Summer Sectionals
400 Freestyle	LCM	4:29.93	AAAA·Sectionals ✓+1.14s to Futures	2016-03-03	2016 OK Region VIII Spring Sectionals
800 Freestyle	LCM	9:24.75	AAAA·Sectionals ✓+10.96s to Futures	2014-07-16	2014 MV Region VIII Summer Sectionals
1500 Freestyle	LCM	18:01.69	AAAA·Sectionals ✓+21.50s to Futures	2014-07-16	2014 MV Region VIII Summer Sectionals
50 Backstroke	LCM	38.36	AA+1.57s to AAA·+6.87s to Sectionals	2026-01-01	lss0612 results
100 Backstroke	LCM	1:06.56	AAAA·Futures ✓+2.27s to US Open	2017-07-27	2018 MW Midwestern Long Course Championship
200 Backstroke	LCM	2:22.35	AAAA·Futures ✓+3.06s to US Open	2017-07-19	2017 Region VIII Summer Sectionals
50 Breaststroke	LCM	37.70	AAAA·+2.11s to Sectionals	2012-07-27	2012 MW Midwestern Long Course Championship
100 Breaststroke	LCM	1:15.09	AAAA·Futures ✓+1.80s to US Open	2018-07-26	2018 MW Midwestern Long Course Championship
200 Breaststroke	LCM	2:55.60	AAAA·Sectionals ✓+12.21s to Futures	2026-01-01	lssinvresults
50 Butterfly	LCM	31.83	AAAA·+1.54s to Sectionals	2013-06-27	2013 MW LSS Capital City Classic
100 Butterfly	LCM	1:05.50	AAAA·Sectionals ✓+0.81s to Futures	2018-07-26	2018 MW Midwestern Long Course Championship
200 Butterfly	LCM	2:40.31	AAAA·+6.32s to Sectionals	2026-01-01	lssinv0514 results
200 Individual Medley	LCM	2:24.38	AAAA·Futures ✓+3.09s to US Open	2017-07-19	2017 Region VIII Summer Sectionals
400 Individual Medley	LCM	5:11.69	AAAA·Sectionals ✓+4.40s to Futures	2015-07-15	2015 MV Region VIII Summer Sectionals

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

5500 points (5/5 events)

Event	Time	Points
500 FR SCY	5:03.29	1100
100 BK SCY	55.24	1100
100 BR SCY	1:08.52	1100
100 FL SCY	58.09	1100
200 IM SCY	2:08.10	1100

IMR 11-12 · SCY

5221 points (5/5 events)

Event	Time	Points
200 FR SCY	1:48.00	1100
50 BK SCY	25.58	1100
50 BR SCY	32.65	1031
50 FL SCY	27.40	1032
100 IM SCY	1:04.81	958

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.14 18 swims

100 Freestyle SCY 50.66 18 swims

200 Freestyle SCY 1:48.00 18 swims

500 Freestyle SCY 5:03.29 12 swims

1000 Freestyle SCY 10:45.96 2 swims

1650 Freestyle SCY 18:19.79 2 swims

50 Backstroke SCY 25.58 4 swims

100 Backstroke SCY 55.24 11 swims

200 Backstroke SCY 2:03.36 10 swims

50 Breaststroke SCY 32.65 5 swims

100 Breaststroke SCY 1:08.52 13 swims

200 Breaststroke SCY 2:30.67 13 swims

50 Butterfly SCY 27.40 6 swims

100 Butterfly SCY 58.09 14 swims

200 Butterfly SCY 2:14.44 7 swims

100 Individual Medley SCY 1:04.81 5 swims

200 Individual Medley SCY 2:08.10 14 swims

400 Individual Medley SCY 4:29.00 9 swims

50 Freestyle LCM 26.71 28 swims

100 Freestyle LCM 57.85 21 swims

200 Freestyle LCM 2:05.59 19 swims

400 Freestyle LCM 4:29.93 19 swims

800 Freestyle LCM 9:24.75 6 swims

1500 Freestyle LCM 18:01.69 5 swims

50 Backstroke LCM 38.36 1 swim

100 Backstroke LCM 1:06.56 18 swims

200 Backstroke LCM 2:22.35 15 swims

50 Breaststroke LCM 37.70 3 swims

100 Breaststroke LCM 1:15.09 14 swims

200 Breaststroke LCM 2:55.60 11 swims

50 Butterfly LCM 31.83 5 swims

100 Butterfly LCM 1:05.50 13 swims

200 Butterfly LCM 2:40.31 5 swims

200 Individual Medley LCM 2:24.38 18 swims

400 Individual Medley LCM 5:11.69 8 swims