swimAlex Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.86 | 2024-12-07 | 2024 GR Rock the Blocks Winter Invite venue | |
| 50 Freestyle | SCY | 31.20 | BB+1.11s to A·+7.91s to Sectionals | 2024-12-06 | EGRA 2024 Winter Washout |
| 100 Freestyle | SCY | 1:20.05 | +3.96s to B·+30.36s to Sectionals | 2026-03-07 | 2026 Lake Michigan Regional Meet venue |
| 200 Freestyle | SCY | 2:57.12 | +10.53s to B·+67.43s to Sectionals | 2026-03-07 | 2026 Lake Michigan Regional Meet |
| 25 Backstroke | SCY | 22.79 | 2024-06-28 | 2024 GR Rock the Blocks Invite venue | |
| 50 Backstroke | SCY | 45.01 | +3.82s to B·+20.52s to Sectionals | 2025-10-18 | 2025 WMS Boo Bash venue |
| 100 Backstroke | SCY | 1:31.62 | +1.83s to B·+33.83s to Sectionals | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 25 Breaststroke | SCY | 29.20 | 2024-12-07 | 2024 GR Rock the Blocks Winter Invite venue | |
| 50 Breaststroke | SCY | 49.68 | +2.79s to B·+22.49s to Sectionals | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 100 Breaststroke | SCY | 1:54.46 | +14.17s to B·+49.37s to Sectionals | 2026-02-07 | 2026 Grand Rapids Open venue |
| 25 Butterfly | SCY | 20.26 | 2024-12-06 | EGRA 2024 Winter Washout | |
| 50 Butterfly | SCY | 43.92 | +3.83s to B·+20.23s to Sectionals | 2026-02-14 | 2026 WMSL Winter "A" Championship |
| 100 Butterfly | SCY | 1:58.77 | +28.28s to B·+62.98s to Sectionals | 2025-11-15 | 2025 GR Gales of November Open Invitational venue |
| 100 Individual Medley | SCY | 1:14.69 | A+2.60s to AA | 2025-12-13 | 2025 Holiday Cup |
| 50 Freestyle | LCM | 28.15 | AAAA·+1.86s to Sectionals | 2026-06-05 | MLA Big Red Challenge |
| 100 Freestyle | LCM | 1:44.46 | +16.67s to B·+46.67s to Sectionals | 2025-05-03 | 2025 Calvin Early Bird Invite LCM venue |
| 200 Freestyle | LCM | 2:49.61 | BB+6.92s to A·+43.62s to Sectionals | 2025-07-12 | 2025 West Michigan Classic |
| 400 Freestyle | LCM | 6:45.88 | +4.09s to B·+141.89s to Sectionals | 2026-06-26 | 2026 JAWS Sun & Fun ABC Spectacular & IMX venue |
| 50 Backstroke | LCM | 51.09 | +3.50s to B·+22.40s to Sectionals | 2025-07-12 | 2025 West Michigan Classic |
| 100 Backstroke | LCM | 1:47.17 | +2.48s to B·+41.98s to Sectionals | 2026-06-27 | 2026 JAWS Sun & Fun ABC Spectacular & IMX venue |
| 50 Breaststroke | LCM | 57.44 | +4.05s to B·+25.45s to Sectionals | 2026-06-06 | MLA Big Red Challenge fast pool |
| 100 Breaststroke | LCM | 1:32.35 | AA+2.06s to AAA·+16.86s to Sectionals | 2025-07-12 | 2025 West Michigan Classic |
| 50 Butterfly | LCM | 59.27 | +13.98s to B·+31.88s to Sectionals | 2025-05-03 | 2025 Calvin Early Bird Invite LCM venue |
| 100 Butterfly | LCM | 2:09.93 | +26.44s to B·+66.44s to Sectionals | 2026-06-26 | 2026 JAWS Sun & Fun ABC Spectacular & IMX |
| 200 Individual Medley | LCM | 4:04.07 | +23.38s to B·+102.08s to Sectionals | 2026-05-02 | 2026 Calvin Early Bird Invite LCM |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.93 | flying | 200 Free Relay (leg 3) | 2024-10-06 | 2024 Rockford Riptide Fall Fiesta |
| 50 Freestyle | SCY | 27.61 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | 2026 Lake Michigan Regional Meet |
| 50 Backstroke | SCY | 48.46 | flat | 200 Medley Relay | 2025-02-02 | 2025 Grand Rapids Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1633 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:45.88 | 349 |
| 100 BK LCM | 1:47.17 | 283 |
| 100 BR LCM | 1:32.35 | 625 |
| 100 FL LCM | 2:09.93 | 142 |
| 200 IM LCM | 4:04.07 | 234 |
IMR 11-12 · SCY
1558 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:57.12 | 288 |
| 50 BK SCY | 45.01 | 245 |
| 50 BR SCY | 49.68 | 254 |
| 50 FL SCY | 43.92 | 224 |
| 100 IM SCY | 1:14.69 | 547 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.05
Front half 37.89s · back half 42.16s
100 Backstroke SCY 1:31.62
Front half 45.52s · back half 46.10s
100 Breaststroke SCY 1:54.46
Front half 54.97s · back half 59.49s
100 Butterfly SCY 1:58.77
Front half 54.78s · back half 63.99s
400 Freestyle LCM 6:45.88
Front half 200.49s · back half 205.39s
100 Backstroke LCM 1:47.17
Front half 55.56s · back half 51.61s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.