Liza Gillam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.24 | A+0.15s to AA·+1.45s to Sectionals | 2024-02-24 | 2024 Southeast District 13 & over Championshivenue |
| 100 Freestyle | SCY | 58.12 | A+1.53s to AA·+5.03s to Sectionals | 2024-02-25 | 2024 Southeast District 13 & over Championshivenue |
| 200 Freestyle | SCY | 2:10.29 | BB+2.60s to A·+15.30s to Sectionals | 2024-02-23 | 2024 Southeast District 13 & over Championshivenue |
| 500 Freestyle | SCY | 6:03.67 | BB+19.38s to A·+54.88s to Sectionals | 2023-02-25 | Southeast District 13 & Over Championshipvenue |
| 1000 Freestyle | SCY | 12:44.10 | BB+51.81s to A·+125.11s to Sectionals | 2023-11-18 | Falll TIDE Swimming Intrasquad Distance meetslow pool |
| 100 Backstroke | SCY | 1:08.00 | BB+4.11s to A·+8.71s to Sectionals | 2024-02-24 | 2024 Southeast District 13 & over Championshivenue |
| 200 Backstroke | SCY | 2:31.58 | B+1.49s to BB·+22.69s to Sectionals | 2023-02-26 | Southeast District 13 & Over Championshipvenue |
| 100 Breaststroke | SCY | 1:20.44 | B+0.95s to BB·+12.25s to Sectionals | 2023-11-12 | 2023 CGBD Carl Warner Openvenue |
| 200 Breaststroke | SCY | 3:03.24 | B+9.75s to BB·+33.85s to Sectionals | 2023-10-08 | 2023 Atlantic Coast Clash Invitevenue |
| 50 Butterfly | SCY | 30.53 | BB+0.64s to A·+4.84s to Futures | 2024-03-24 | NOVA Short Course Send Offvenue |
| 100 Butterfly | SCY | 1:10.90 | B+2.11s to BB·+12.41s to Sectionals | 2023-02-24 | Southeast District 13 & Over Championshipvenue |
| 200 Butterfly | SCY | 2:51.93 | +6.84s to B·+39.84s to Sectionals | 2023-10-08 | 2023 Atlantic Coast Clash Invitevenue |
| 200 Individual Medley | SCY | 2:32.71 | BB+10.32s to A·+22.02s to Sectionals | 2024-01-28 | 2024 Heavyweight Battlevenue |
| 400 Individual Medley | SCY | 5:24.87 | BB+21.38s to A·+46.48s to Sectionals | 2024-03-23 | NOVA Short Course Send Offvenue |
| 50 Freestyle | LCM | 29.93 | A+0.24s to AA·+1.64s to Sectionals | 2024-06-16 | 2024 CGBD Steve Hennessy Summer Madnessvenue |
| 100 Freestyle | LCM | 1:06.80 | A+2.51s to AA·+6.11s to Sectionals | 2024-07-14 | 2024 VSI Regional Summer Awardsfast pool |
| 200 Freestyle | LCM | 2:33.98 | BB+8.79s to A·+23.09s to Sectionals | 2024-06-14 | 2024 CGBD Steve Hennessy Summer Madnessvenue |
| 400 Freestyle | LCM | 5:33.16 | B+0.97s to BB·+55.47s to Sectionals | 2024-06-15 | 2024 CGBD Steve Hennessy Summer Madnessvenue |
| 50 Backstroke | LCM | 39.29 | B+0.90s to BB·+8.40s to Futures | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meetslow pool |
| 100 Backstroke | LCM | 1:21.64 | B+0.75s to BB·+13.75s to Sectionals | 2024-07-13 | 2024 VSI Regional Summer Awardsfast pool |
| 200 Backstroke | LCM | 3:04.85 | B+9.66s to BB·+38.66s to Sectionals | 2023-07-09 | 2023 TIDE Summer Awardsslow pool |
| 100 Breaststroke | LCM | 1:43.98 | +5.69s to B·+26.09s to Sectionals | 2023-06-04 | 2023 TIDE Swimming School's Out Classicslow pool |
| 200 Breaststroke | LCM | 3:24.04 | B+6.15s to BB·+34.65s to Sectionals | 2024-06-15 | 2024 CGBD Steve Hennessy Summer Madnessvenue |
| 50 Butterfly | LCM | 37.63 | B+1.44s to BB·+8.14s to Futures | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meetslow pool |
| 100 Butterfly | LCM | 1:22.37 | B+4.08s to BB·+16.08s to Sectionals | 2024-07-12 | 2024 VSI Regional Summer Awardsfast pool |
| 200 Butterfly | LCM | 3:27.37 | +20.88s to B·+58.28s to Sectionals | 2023-06-03 | 2023 TIDE Swimming School's Out Classicslow pool |
| 200 Individual Medley | LCM | 3:03.79 | B+6.60s to BB·+35.40s to Sectionals | 2023-07-08 | 2023 TIDE Summer Awardsslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.90 | flat | 200 Free Relay | 2024-02-25 | 2024 Southeast District 13 & over Championshi |
| 50 Freestyle | SCY | 26.81 | flying | 200 Free Relay (leg 2) | 2023-02-26 | Southeast District 13 & Over Championship |
| 100 Freestyle | SCY | 58.29 | flat | 400 Free Relay | 2024-02-23 | 2024 Southeast District 13 & over Championshi |
| 50 Butterfly | SCY | 30.20 | flying | 200 Medley Relay (leg 3) | 2022-12-04 | 2022 RAYS Nutcracker Classic |
| 50 Freestyle | LCM | 28.96 | flying | 200 Free Relay (leg 4) | 2024-07-13 | 2024 VSI Regional Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2867 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.67 | 546 |
| 200 BK SCY | 2:31.58 | 484 |
| 200 BR SCY | 3:03.24 | 431 |
| 200 FL SCY | 2:51.93 | 358 |
| 200 IM SCY | 2:32.71 | 518 |
| 400 IM SCY | 5:24.87 | 530 |
IMR 17-18 · SCY
2619 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.29 | 608 |
| 100 BK SCY | 1:08.00 | 528 |
| 100 BR SCY | 1:20.44 | 494 |
| 100 FL SCY | 1:10.90 | 471 |
| 200 IM SCY | 2:32.71 | 518 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.12
Front half 27.02s · back half 31.10s
200 Freestyle SCY 2:10.29
Front half 61.46s · back half 68.83s
500 Freestyle SCY 6:03.67
Front half 178.16s · back half 185.51s
1000 Freestyle SCY 12:44.10
Front half 378.38s · back half 385.72s
100 Backstroke SCY 1:08.00
Front half 32.20s · back half 35.80s
200 Backstroke SCY 2:31.58
Front half 72.10s · back half 79.48s
100 Breaststroke SCY 1:20.44
Front half 37.99s · back half 42.45s
200 Breaststroke SCY 3:03.24
Front half 88.27s · back half 94.97s
100 Butterfly SCY 1:10.90
Front half 32.50s · back half 38.40s
200 Butterfly SCY 2:51.93
Front half 78.95s · back half 92.98s
200 Individual Medley SCY 2:32.71
Front half 72.63s · back half 80.08s
400 Individual Medley SCY 5:24.87
Front half 158.00s · back half 166.87s
100 Freestyle LCM 1:06.80
Front half 31.16s · back half 35.64s
200 Freestyle LCM 2:33.98
Front half 73.36s · back half 80.62s
400 Freestyle LCM 5:33.16
Front half 163.20s · back half 169.96s
100 Backstroke LCM 1:21.64
Front half 38.04s · back half 43.60s
200 Backstroke LCM 3:04.85
Front half 88.97s · back half 95.88s
100 Breaststroke LCM 1:43.98
Front half 49.18s · back half 54.80s
200 Breaststroke LCM 3:24.04
Front half 97.39s · back half 106.65s
100 Butterfly LCM 1:22.37
Front half 36.66s · back half 45.71s
200 Butterfly LCM 3:27.37
Front half 96.79s · back half 110.58s
200 Individual Medley LCM 3:03.79
Front half 84.60s · back half 99.19s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.