John Rack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:12.22 | B+1.63s to BB·+23.93s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 100 Backstroke | SCY | 1:19.52 | BB+3.93s to A·+24.43s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 50 Breaststroke | SCY | 46.34 | B+3.15s to BB·+16.85s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 100 Breaststroke | SCY | 1:38.93 | B+6.34s to BB·+36.24s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 50 Butterfly | SCY | 36.32 | BB+2.63s to A·+12.03s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 100 Individual Medley | SCY | 1:21.54 | BB+6.25s to A | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 200 Individual Medley | SCY | 2:54.15 | BB+10.46s to A·+54.76s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1175 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:19.52 | 418 |
| 100 BR SCY | 1:38.93 | 321 |
| 200 IM SCY | 2:54.15 | 436 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1129 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 46.34 | 313 |
| 50 FL SCY | 36.32 | 396 |
| 100 IM SCY | 1:21.54 | 420 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.