swimAlan VerPlanck
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.73 | A+0.14s to AA·+1.54s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 1-Approvedvenue |
| 100 Freestyle | SCY | 53.76 | A+0.27s to AA·+2.77s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Freestyle | SCY | 1:56.01 | AA+4.02s to AAA·+4.22s to Sectionals | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 500 Freestyle | SCY | 5:14.67 | AA+11.38s to AAA·+11.98s to Sectionals | 2026-02-27 | 2026 PN February AGI, Div 1-Approvedvenue |
| 1000 Freestyle | SCY | 11:27.34 | BB+0.35s to A·+53.35s to Sectionals | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquadvenue |
| 1650 Freestyle | SCY | 18:53.46 | A+29.97s to AA·+76.57s to Sectionals | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquadvenue |
| 50 Backstroke | SCY | 28.26 | A+0.57s to AA·+4.57s to Futures | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 100 Backstroke | SCY | 57.70 | AA+1.61s to AAA·+2.21s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Backstroke | SCY | 2:09.21 | A+1.72s to AA·+7.92s to Sectionals | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 50 Breaststroke | SCY | 32.87 | A+1.18s to AA·+6.58s to Futures | 2025-10-04 | 2025 PN Cascade Fall Classicvenue |
| 100 Breaststroke | SCY | 1:11.55 | BB+2.46s to A·+8.36s to Sectionals | 2025-12-05 | 2025 Tualatin Hills Holiday Classicvenue |
| 200 Breaststroke | SCY | 2:37.31 | BB+7.02s to A·+20.02s to Sectionals | 2026-01-18 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 50 Butterfly | SCY | 28.58 | BB+0.19s to A·+5.69s to Futures | 2025-10-05 | 2025 PN Cascade Fall Classicvenue |
| 100 Butterfly | SCY | 1:02.31 | BB+1.92s to A·+7.12s to Sectionals | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 200 Butterfly | SCY | 2:19.21 | BB+4.72s to A·+15.82s to Sectionals | 2025-12-06 | 2025 Tualatin Hills Holiday Classicvenue |
| 100 Individual Medley | SCY | 1:09.84 | 2024-09-29 | 2024 PN IST Sockeye Sprintsvenue | |
| 200 Individual Medley | SCY | 2:18.10 | BB+2.71s to A·+14.11s to Sectionals | 2025-12-07 | 2025 Tualatin Hills Holiday Classicvenue |
| 400 Individual Medley | SCY | 4:43.66 | A+6.27s to AA·+18.97s to Sectionals | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 50 Freestyle | LCM | 27.27 | AA+0.38s to AAA·+0.28s to Sectionals | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Freestyle | LCM | 59.40 | AA+0.41s to AAA·+0.41s to Sectionals | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Freestyle | LCM | 2:10.13 | AA+1.24s to AAA·+1.44s to Sectionals | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 400 Freestyle | LCM | 4:55.73 | A+8.24s to AA·+21.34s to Sectionals | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 800 Freestyle | LCM | 10:05.23 | A+9.74s to AA·+35.24s to Sectionals | 2026-06-19 | 2026 IE VS Starlight Open (USAS)slow pool |
| 50 Backstroke | LCM | 31.06 | AAA+1.37s to AAAA·+3.17s to Futures | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Backstroke | LCM | 1:08.34 | AA+2.55s to AAA·+3.15s to Sectionals | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Backstroke | LCM | 2:30.99 | A+1.50s to AA·+9.50s to Sectionals | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 50 Breaststroke | LCM | 37.66 | A+1.37s to AA·+6.77s to Futures | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 100 Breaststroke | LCM | 1:22.66 | BB+2.07s to A·+8.96s to Sectionals | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
| 200 Breaststroke | LCM | 3:04.03 | BB+9.24s to A·+23.15s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 50 Butterfly | LCM | 30.85 | A+0.26s to AA·+4.56s to Futures | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
| 100 Butterfly | LCM | 1:11.61 | BB+2.72s to A·+8.52s to Sectionals | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
| 200 Butterfly | LCM | 2:44.99 | BB+10.60s to A·+23.90s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 200 Individual Medley | LCM | 2:41.53 | BB+4.64s to A·+16.84s to Sectionals | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
| 400 Individual Medley | LCM | 5:21.77 | A+0.28s to AA·+13.98s to Sectionals | 2026-06-26 | 2026 PN SMAC Summer Classic Invite- Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.50 | flat | 200 Free Relay | 2025-11-23 | 2025 PN November AGI, Division 4 (WEST) |
| 50 Freestyle | SCY | 24.22 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | SCY | 23.13 | flying | 200 Medley Relay (leg 4) | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 53.55 | flying | 400 Free Relay (leg 3) | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 56.15 | flying | 400 Medley Relay (leg 4) | 2025-03-22 | 2025 Northwest Region Age Group Regionals |
| 100 Backstroke | SCY | 58.91 | flat | 400 Medley Relay | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Breaststroke | SCY | 31.15 | flying | 200 Medley Relay (leg 2) | 2025-11-22 | 2025 PN November AGI, Division 4 (WEST) |
| 50 Butterfly | SCY | 29.32 | flying | 200 Medley Relay (leg 3) | 2025-01-11 | 2025 PN CSC Winter Invitational |
| 100 Butterfly | SCY | 1:10.89 | flying | 400 Medley Relay (leg 3) | 2024-12-06 | 2024 Tualatin Hills Holiday Classic |
| 50 Freestyle | LCM | 25.12 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 50 Freestyle | LCM | 26.89 | flying | 200 Free Relay (leg 4) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Freestyle | LCM | 1:06.43 | flat | 400 Free Relay | 2025-07-20 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 1:00.32 | flying | 400 Medley Relay (leg 4) | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Freestyle | LCM | 59.96 | flying | 400 Free Relay (leg 4) | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approved |
| 50 Breaststroke | LCM | 38.10 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
| 100 Butterfly | LCM | 1:14.82 | flying | 400 Medley Relay (leg 3) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4024 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:14.67 | 777 |
| 200 BK SCY | 2:09.21 | 723 |
| 200 BR SCY | 2:37.31 | 580 |
| 200 FL SCY | 2:19.21 | 602 |
| 200 IM SCY | 2:18.10 | 631 |
| 400 IM SCY | 4:43.66 | 711 |
IMR 13-14 · LCM
3441 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.13 | 844 |
| 100 BK LCM | 1:08.34 | 775 |
| 100 BR LCM | 1:22.66 | 614 |
| 100 FL LCM | 1:11.61 | 596 |
| 200 IM LCM | 2:41.53 | 612 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.76 RT 0.69s
Front half 25.85s · back half 27.91s
200 Freestyle SCY 1:56.01 RT 0.69s
Front half 55.82s · back half 60.19s
500 Freestyle SCY 5:14.67
Front half 154.58s · back half 160.09s
1650 Freestyle SCY 18:53.46
200 Backstroke SCY 2:09.21 RT 1.05s
Front half 62.82s · back half 66.39s
100 Breaststroke SCY 1:11.55
Front half 33.28s · back half 38.27s
200 Breaststroke SCY 2:37.31 RT 0.72s
Front half 75.36s · back half 81.95s
100 Butterfly SCY 1:02.31 RT 0.70s
Front half 28.90s · back half 33.41s
200 Butterfly SCY 2:19.21
Front half 66.87s · back half 72.34s
100 Individual Medley SCY 1:09.84
Front half 32.93s · back half 36.91s
200 Individual Medley SCY 2:18.10
Front half 66.21s · back half 71.89s
400 Individual Medley SCY 4:43.66 RT 0.74s
Front half 139.82s · back half 143.84s
200 Freestyle LCM 2:10.13 · 445.8 min after 100 Backstroke
Front half 63.19s · back half 66.94s
400 Freestyle LCM 4:55.73 RT 0.66s
Front half 146.06s · back half 149.67s
200 Backstroke LCM 2:30.99 · 30.0 min after 100 Freestyle
Front half 74.48s · back half 76.51s
400 Individual Medley LCM 5:21.77 RT 0.71s
Front half 157.87s · back half 163.90s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.