Lizzie Sanford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.08 | 2021-11-05 | 2021 TNAQ November Fall Invite | |
| 50 Freestyle | SCY | 35.04 | B+2.05s to BB·+10.15s to Sectionals | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 100 Freestyle | SCY | 1:15.40 | B+3.21s to BB·+21.31s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 200 Freestyle | SCY | 2:44.52 | B+7.43s to BB·+47.83s to Sectionals | 2024-02-24 | 2024 SES Region 1 & 8 and Under Championships |
| 500 Freestyle | SCY | 6:54.99 | BB+25.80s to A·+105.10s to Sectionals | 2023-10-20 | October Open |
| 25 Backstroke | SCY | 21.21 | 2021-11-05 | 2021 TNAQ November Fall Invite | |
| 50 Backstroke | SCY | 38.05 | B+0.36s to BB·+9.46s to Sectionals | 2024-02-24 | 2024 SES Region 1 & 8 and Under Championships |
| 100 Backstroke | SCY | 1:26.55 | B+2.96s to BB·+25.76s to Sectionals | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 25 Breaststroke | SCY | 22.75 | 2021-11-05 | 2021 TNAQ November Fall Invite | |
| 50 Breaststroke | SCY | 41.40 | BB+2.41s to A·+7.81s to Sectionals | 2023-10-20 | October Open |
| 100 Breaststroke | SCY | 1:33.17 | B+0.28s to BB·+22.28s to Sectionals | 2024-02-24 | 2024 SES Region 1 & 8 and Under Championships |
| 25 Butterfly | SCY | 20.44 | 2021-11-05 | 2021 TNAQ November Fall Invite | |
| 50 Butterfly | SCY | 36.37 | B+0.28s to BB·+8.98s to Sectionals | 2023-10-20 | October Open |
| 100 Butterfly | SCY | 1:25.47 | B+1.98s to BB·+26.38s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 100 Individual Medley | SCY | 1:26.73 | B+4.44s to BB | 2022-12-10 | 2022 Ho Ho Ho Holiday 10 and under INvite |
| 200 Individual Medley | SCY | 2:57.00 | BB+11.81s to A·+44.41s to Sectionals | 2024-02-24 | 2024 SES Region 1 & 8 and Under Championships |
| 50 Freestyle | LCM | 39.61 | B+2.02s to BB·+11.22s to Sectionals | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 100 Freestyle | LCM | 1:44.56 | +15.37s to B·+43.27s to Sectionals | 2021-05-21 | 2021 Officially Summer Invite |
| 200 Freestyle | LCM | 3:10.27 | B+11.08s to BB·+58.18s to Sectionals | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 400 Freestyle | LCM | 6:38.02 | B+18.53s to BB·+119.23s to Sectionals | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 50 Backstroke | LCM | 45.25 | B+1.76s to BB·+12.36s to Sectionals | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 100 Backstroke | LCM | 1:38.31 | B+0.82s to BB·+28.52s to Sectionals | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 50 Breaststroke | LCM | 1:01.46 | +9.17s to B·+23.17s to Sectionals | 2021-05-21 | 2021 Officially Summer Invite |
| 100 Breaststroke | LCM | 1:50.80 | B+3.51s to BB·+30.21s to Sectionals | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 50 Butterfly | LCM | 47.09 | +3.50s to B·+15.80s to Sectionals | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 100 Butterfly | LCM | 1:49.39 | +6.00s to B·+42.00s to Sectionals | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 200 Individual Medley | LCM | 4:12.39 | +31.80s to B·+101.00s to Sectionals | 2021-07-09 | Ensworth July Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2172 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:54.99 | 492 |
| 100 BK SCY | 1:26.55 | 380 |
| 100 BR SCY | 1:33.17 | 451 |
| 100 FL SCY | 1:25.47 | 377 |
| 200 IM SCY | 2:57.00 | 472 |
IMR 11-12 · SCY
2197 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.52 | 406 |
| 50 BK SCY | 38.05 | 446 |
| 50 BR SCY | 41.40 | 505 |
| 50 FL SCY | 36.37 | 441 |
| 100 IM SCY | 1:26.73 | 399 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:54.99
Front half 204.75s · back half 210.24s
100 Freestyle LCM 1:44.56 split/total mismatch
Front half 48.61s · back half 55.95s
200 Individual Medley LCM 4:12.39 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.