swimLauren Koutris
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.34 | BB+0.35s to A | 2024-12-06 | 2024 TYR NCAT Winter Invite |
| 100 Freestyle | SCY | 1:02.09 | BB+1.20s to A | 2025-03-07 | 2025 Winter LE Age Group Championship |
| 200 Freestyle | SCY | 2:12.33 | BB+0.44s to A | 2025-03-07 | 2025 Winter LE Age Group Championship |
| 500 Freestyle | SCY | 5:46.21 | A+7.52s to AA | 2026-03-08 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 1000 Freestyle | SCY | 12:06.95 | A+27.06s to AA | 2025-03-07 | 2025 Winter LE Age Group Championship |
| 1650 Freestyle | SCY | 20:15.27 | A+44.48s to AA | 2025-03-07 | 2025 Winter LE Age Group Championship venue |
| 50 Backstroke | SCY | 37.11 | +0.52s to B | 2024-02-04 | Last Chance Meet venue |
| 100 Backstroke | SCY | 1:14.36 | B+2.67s to BB | 2023-12-03 | 2023 NCAT Winter Invite venue |
| 200 Backstroke | SCY | 2:38.99 | B+3.10s to BB | 2025-01-18 | 2025 Jim Scullion Age Group Showdown |
| 50 Breaststroke | SCY | 49.50 | +7.41s to B | 2023-12-10 | 2023 BBA Winter Breakout Meet venue |
| 100 Breaststroke | SCY | 1:37.60 | +8.91s to B | 2024-11-16 | NCAT Fall Breakout 24 |
| 200 Breaststroke | SCY | 3:27.60 | +16.61s to B | 2024-12-15 | 2024 BBA Winter Breakout Meet venue |
| 50 Butterfly | SCY | 32.55 | BB+1.66s to A | 2025-03-07 | 2025 Winter LE Age Group Championship |
| 100 Butterfly | SCY | 1:13.23 | B+1.84s to BB | 2024-12-06 | 2024 TYR NCAT Winter Invite |
| 200 Butterfly | SCY | 2:54.14 | +2.75s to B | 2024-03-08 | Lake Erie Age Group Championships |
| 100 Individual Medley | SCY | 1:18.17 | 2024-02-18 | LSSC Regional Age Group Championship slow pool | |
| 200 Individual Medley | SCY | 2:42.87 | B+2.68s to BB | 2025-01-18 | 2025 Jim Scullion Age Group Showdown venue |
| 400 Individual Medley | SCY | 5:31.37 | BB+17.48s to A | 2026-03-07 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 50 Freestyle | LCM | 32.34 | BB+0.35s to A | 2024-07-25 | 2024 LE Age Group and Senior LC Championships |
| 100 Freestyle | LCM | 1:10.41 | BB+0.82s to A | 2024-07-25 | 2024 LE Age Group and Senior LC Championships |
| 200 Freestyle | LCM | 2:33.37 | BB+2.98s to A | 2024-05-17 | 2024 Robert F. Busbey Invitational |
| 400 Freestyle | LCM | 5:25.06 | BB+8.87s to A | 2024-05-17 | 2024 Robert F. Busbey Invitational |
| 800 Freestyle | LCM | 10:48.41 | A+19.12s to AA | 2025-08-07 | 2025 Central Zone 14 & Under Championship Mee fast pool |
| 1500 Freestyle | LCM | 21:17.94 | BB+15.75s to A | 2024-07-25 | 2024 LE Age Group and Senior LC Championships venue |
| 50 Backstroke | LCM | 45.98 | +3.29s to B | 2023-07-08 | LSSC Avon Classic venue |
| 100 Backstroke | LCM | 1:30.03 | +0.04s to B | 2023-05-19 | 2023 Robert F. Busbey Invitational |
| 200 Backstroke | LCM | 2:58.79 | BB+12.50s to A | 2024-07-25 | 2024 LE Age Group and Senior LC Championships |
| 50 Breaststroke | LCM | 53.43 | +5.54s to B | 2024-07-25 | 2024 LE Age Group and Senior LC Championships |
| 50 Butterfly | LCM | 37.50 | B+0.41s to BB | 2024-05-11 | 2024 NCAT TYR LC Age Group & Open venue |
| 100 Butterfly | LCM | 1:32.25 | +4.86s to B | 2024-07-13 | LSSC Avon Classic |
| 200 Individual Medley | LCM | 3:35.03 | +17.64s to B | 2022-06-24 | 2022 53nd FREEDLANDER MEET |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.07 | flying | 200 Medley Relay (leg 4) | 2022-02-27 | CLE Regional Age Group Championship |
| 50 Freestyle | SCY | 37.23 | flying | 200 Free Relay (leg 3) | 2021-12-04 | Shaker Shark Invitational |
| 100 Freestyle | SCY | 1:05.65 | flying | 400 Free Relay (leg 2) | 2024-01-14 | 2024 Jim Scullion Age Group Showdown |
| 50 Freestyle | LCM | 1:11.38 | flying | 200 Free Relay (leg 2) | 2022-06-26 | 2022 53nd FREEDLANDER MEET |
| 100 Freestyle | LCM | 1:10.62 | flying | 400 Free Relay (leg 4) | 2024-07-28 | 2024 LE Age Group and Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2984 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.21 | 712 |
| 200 BK SCY | 2:38.99 | 483 |
| 200 BR SCY | 3:27.60 | 328 |
| 200 FL SCY | 2:54.14 | 400 |
| 200 IM SCY | 2:42.87 | 494 |
| 400 IM SCY | 5:31.37 | 567 |
IMR 13-14 · SCY
2423 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.33 | 661 |
| 100 BK SCY | 1:14.36 | 466 |
| 100 BR SCY | 1:37.60 | 316 |
| 100 FL SCY | 1:13.23 | 486 |
| 200 IM SCY | 2:42.87 | 494 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:46.21
Front half 169.12s · back half 177.09s
1650 Freestyle SCY 20:15.27
100 Backstroke SCY 1:14.36
Front half 35.98s · back half 38.38s
200 Breaststroke SCY 3:27.60
Front half 99.28s · back half 108.32s
100 Individual Medley SCY 1:18.17
Front half 35.42s · back half 42.75s
200 Individual Medley SCY 2:42.87
Front half 78.82s · back half 84.05s
400 Individual Medley SCY 5:31.37
Front half 160.14s · back half 171.23s
800 Freestyle LCM 10:48.41
Front half 318.98s · back half 329.43s
1500 Freestyle LCM 21:17.94
Front half 634.53s · back half 643.41s
Progression
Faster times are higher. One card per event, all courses & history.