Paul McHenry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.08 | +0.29s to B·+10.79s to Sectionals | 2026-01-01 | 2026 NE RAYS Love a Last Chance Specialty Meet |
| 100 Freestyle | SCY | 1:15.40 | +3.91s to B·+27.11s to Sectionals | 2026-01-01 | 2026 NE RAYS Love a Last Chance Specialty Meet |
| 200 Freestyle | SCY | 2:56.75 | +20.76s to B·+70.96s to Sectionals | 2024-11-24 | 2024 NE SSC November Specialtyvenue |
| 500 Freestyle | SCY | 7:22.26 | +22.37s to B·+156.17s to Sectionals | 2025-03-08 | 2025 NE Cup Championship by Shawmutvenue |
| 50 Backstroke | SCY | 39.53 | +1.04s to B·+13.84s to Sectionals | 2026-01-01 | 2026 NE RAYS Love a Last Chance Specialty Meet |
| 100 Backstroke | SCY | 1:28.80 | +6.61s to B·+33.71s to Sectionals | 2025-04-12 | 2025 Boys & Girls Clubs National Swim Champsvenue |
| 200 Backstroke | SCY | 3:04.30 | +11.41s to B·+62.01s to Sectionals | 2025-03-08 | 2025 NE Cup Championship by Shawmutvenue |
| 50 Breaststroke | SCY | 50.09 | +6.60s to B·+20.60s to Sectionals | 2025-04-12 | 2025 Boys & Girls Clubs National Swim Champsvenue |
| 100 Breaststroke | SCY | 1:59.98 | +27.39s to B·+57.29s to Sectionals | 2024-01-15 | WSY Mid Winter ClassicCumberland Valley High School |
| 50 Butterfly | SCY | 50.59 | +13.50s to B·+26.30s to Sectionals | 2024-01-15 | WSY Mid Winter ClassicCumberland Valley High School |
| 100 Individual Medley | SCY | 1:34.13 | +12.24s to B | 2025-04-13 | 2025 Boys & Girls Clubs National Swim Champsvenue |
| 50 Freestyle | SCM | 36.43 | +0.14s to B·+11.34s to Sectionals | 2026-06-20 | 2026 NE MMD Fun in the Sunvenue |
| 100 Freestyle | SCM | 1:20.79 | +1.80s to B·+26.40s to Sectionals | 2026-06-21 | 2026 NE MMD Fun in the Sunvenue |
| 200 Freestyle | SCM | 2:59.75 | +7.36s to B·+59.86s to Sectionals | 2026-06-20 | 2026 NE MMD Fun in the Sunvenue |
| 100 Backstroke | SCM | 1:32.76 | +1.97s to B·+29.77s to Sectionals | 2026-06-20 | 2026 NE MMD Fun in the Sunvenue |
| 100 Breaststroke | SCM | 1:59.13 | +16.84s to B·+48.24s to Sectionals | 2026-06-21 | 2026 NE MMD Fun in the Sunvenue |
| 50 Freestyle | LCM | 33.97 | BB+1.88s to A·+8.38s to Sectionals | 2026-08-01 | 2026 NE MST ESC Summer Championshipfast pool |
| 100 Freestyle | LCM | 1:16.32 | B+0.13s to BB·+21.03s to Sectionals | 2026-07-31 | 2026 NE MST ESC Summer Championshipfast pool |
| 200 Freestyle | LCM | 2:43.95 | BB+10.36s to A·+43.06s to Sectionals | 2026-08-02 | 2026 NE MST ESC Summer Championshipfast pool |
| 400 Freestyle | LCM | 5:49.56 | BB+22.87s to A·+90.47s to Sectionals | 2026-08-01 | 2026 NE MST ESC Summer Championshipfast pool |
| 50 Backstroke | LCM | 42.85 | B+1.66s to BB·+12.66s to Sectionals | 2026-01-01 | 2026 ne mst june memorial results |
| 100 Backstroke | LCM | 1:29.39 | BB+7.50s to A·+24.90s to Sectionals | 2026-07-31 | 2026 NE MST ESC Summer Championshipfast pool |
| 200 Backstroke | LCM | 3:01.85 | BB+7.86s to A·+41.16s to Sectionals | 2026-08-01 | 2026 NE MST ESC Summer Championshipfast pool |
| 50 Breaststroke | LCM | 53.62 | +3.83s to B·+19.43s to Sectionals | 2026-07-31 | 2026 NE MST ESC Summer Championshipfast pool |
| 100 Breaststroke | LCM | 1:59.13 | +11.34s to B·+46.74s to Sectionals | 2026-01-01 | 2026 ne mmd fun in the sun results |
| 50 Butterfly | LCM | 1:03.34 | +21.35s to B·+35.55s to Sectionals | 2024-06-30 | 2024 NE MST ESC June Memorialvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.01 | flat | 200 Free Relay | 2025-04-11 | 2025 Boys & Girls Clubs National Swim Champs |
| 50 Freestyle | SCY | 32.50 | flying | 200 Free Relay (leg 4) | 2024-12-29 | 2024 NE SSC December Meet |
| 50 Freestyle | SCY | 31.13 | flying | 200 Medley Relay (leg 4) | 2025-03-15 | 2025 NE UVAC NHSA State Championships |
| 50 Backstroke | SCY | 41.42 | flat | 200 Medley Relay | 2025-01-18 | 2025 NE Bronze Champs UNH |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1326 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:49.56 | 547 |
| 100 BK LCM | 1:29.39 | 488 |
| 100 BR LCM | 1:59.13 | 291 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1402 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.95 | 550 |
| 50 BK LCM | 42.85 | 439 |
| 50 BR LCM | 53.62 | 304 |
| 50 FL LCM | 1:03.34 | 109 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.40 split/total mismatch
Front half 35.56s · back half 39.84s
200 Freestyle SCY 2:56.75
Front half 83.83s · back half 92.92s
500 Freestyle SCY 7:22.26
Front half 215.25s · back half 227.01s
100 Backstroke SCY 1:28.80
Front half 42.67s · back half 46.13s
200 Backstroke SCY 3:04.30
Front half 90.71s · back half 93.59s
100 Breaststroke SCY 1:59.98 split/total mismatch
Front half 54.69s · back half 65.29s
100 Individual Medley SCY 1:34.13
Front half 44.28s · back half 49.85s
200 Freestyle SCM 2:59.75
100 Backstroke SCM 1:32.76
Front half 44.27s · back half 48.49s
100 Breaststroke SCM 1:59.13
Front half 55.81s · back half 63.32s
200 Freestyle LCM 2:43.95
Front half 78.31s · back half 85.64s
400 Freestyle LCM 5:49.56
Front half 170.80s · back half 178.76s
100 Breaststroke LCM 1:59.13 split/total mismatch
Front half 55.81s · back half 63.32s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.