swimPaul McHenry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.08 | +0.29s to B | 2026-02-07 | 2026 NE RAYS Love a Last Chance Specialty venue |
| 100 Freestyle | SCY | 1:15.40 | +3.91s to B | 2026-02-07 | 2026 NE RAYS Love a Last Chance Specialty venue |
| 200 Freestyle | SCY | 2:56.75 | +20.76s to B | 2024-11-24 | 2024 NE SSC November Specialty venue |
| 500 Freestyle | SCY | 7:22.26 | +22.37s to B | 2025-03-07 | 2025 NE Cup Championship by Shawmut |
| 50 Backstroke | SCY | 39.53 | +1.04s to B | 2026-02-07 | 2026 NE RAYS Love a Last Chance Specialty venue |
| 100 Backstroke | SCY | 1:28.80 | +6.61s to B | 2025-04-12 | 2025 Boys & Girls Clubs National Swim Champs venue |
| 200 Backstroke | SCY | 3:04.30 | +11.41s to B | 2025-03-07 | 2025 NE Cup Championship by Shawmut |
| 50 Breaststroke | SCY | 50.09 | +6.60s to B | 2025-04-12 | 2025 Boys & Girls Clubs National Swim Champs venue |
| 100 Breaststroke | SCY | 1:59.98 | +27.39s to B | 2024-01-15 | WSY Mid Winter ClassicCumberland Valley High School |
| 50 Butterfly | SCY | 50.59 | +13.50s to B | 2024-01-15 | WSY Mid Winter ClassicCumberland Valley High School |
| 100 Individual Medley | SCY | 1:34.13 | +12.24s to B | 2025-04-13 | 2025 Boys & Girls Clubs National Swim Champs venue |
| 50 Freestyle | SCM | 36.43 | +0.14s to B | 2026-06-20 | 2026 NE MMD Fun in the Sun venue |
| 100 Freestyle | SCM | 1:20.79 | +1.80s to B | 2026-06-21 | 2026 NE MMD Fun in the Sun venue |
| 200 Freestyle | SCM | 2:59.75 | +7.36s to B | 2026-06-20 | 2026 NE MMD Fun in the Sun venue |
| 100 Backstroke | SCM | 1:32.76 | +1.97s to B | 2026-06-20 | 2026 NE MMD Fun in the Sun venue |
| 100 Breaststroke | SCM | 1:59.13 | +16.84s to B | 2026-06-21 | 2026 NE MMD Fun in the Sun venue |
| 50 Freestyle | LCM | 35.71 | B+0.92s to BB | 2026-06-28 | 2026 NE MST ESC June Memorial slow pool |
| 100 Freestyle | LCM | 1:19.29 | B+3.10s to BB | 2026-06-27 | 2026 NE MST ESC June Memorial slow pool |
| 200 Freestyle | LCM | 2:56.66 | B+10.27s to BB | 2026-06-28 | 2026 NE MST ESC June Memorial slow pool |
| 400 Freestyle | LCM | 6:05.11 | B+11.12s to BB | 2026-06-26 | 2026 NE MST ESC June Memorial slow pool |
| 50 Backstroke | LCM | 42.85 | B+1.66s to BB | 2026-06-27 | 2026 NE MST ESC June Memorial slow pool |
| 100 Backstroke | LCM | 1:37.58 | +0.39s to B | 2026-06-28 | 2026 NE MST ESC June Memorial slow pool |
| 50 Butterfly | LCM | 1:03.34 | +21.35s to B | 2024-06-30 | 2024 NE MST ESC June Memorial slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.50 | flying | 200 Free Relay (leg 4) | 2024-12-29 | 2024 NE SSC December Meet |
| 50 Freestyle | SCY | 31.13 | flying | 200 Medley Relay (leg 4) | 2025-03-15 | 2025 NE UVAC NHSA State Championships |
| 50 Backstroke | SCY | 41.42 | flat | 200 Medley Relay | 2025-01-18 | 2025 NE Bronze Champs UNH |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
855 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:05.11 | 480 |
| 100 BK LCM | 1:37.58 | 375 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1318 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.75 | 289 |
| 50 BK SCY | 39.53 | 362 |
| 50 BR SCY | 50.09 | 248 |
| 50 FL SCY | 50.59 | 146 |
| 100 IM SCY | 1:34.13 | 273 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.40
Front half 35.56s · back half 39.84s
200 Freestyle SCY 2:56.75
Front half 83.83s · back half 92.92s
500 Freestyle SCY 7:22.26 split/total mismatch
100 Backstroke SCY 1:28.80
Front half 42.67s · back half 46.13s
200 Backstroke SCY 3:04.30 split/total mismatch
100 Breaststroke SCY 1:59.98 split/total mismatch
Front half 54.69s · back half 65.29s
100 Individual Medley SCY 1:34.13
Front half 44.28s · back half 49.85s
200 Freestyle SCM 2:59.75
100 Backstroke SCM 1:32.76
Front half 44.27s · back half 48.49s
100 Breaststroke SCM 1:59.13
Front half 55.81s · back half 63.32s
200 Freestyle LCM 2:56.66
Front half 84.22s · back half 92.44s
400 Freestyle LCM 6:05.11
Front half 177.16s · back half 187.95s
Progression
Faster times are higher. One card per event, all courses & history.