swimLiam Strouth-Hens
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.97 | A+0.38s to AA·+2.68s to Sectionals | 2026-02-28 | 2026 SE Southeastern Winter SC Championships venue |
| 100 Freestyle | SCY | 56.68 | BB+0.89s to A·+8.39s to Sectionals | 2025-10-26 | 2025 BSC Pumpkin Patch Meet venue |
| 200 Freestyle | SCY | 2:08.74 | BB+6.55s to A·+22.95s to Sectionals | 2025-02-15 | 2025 SE BAY Region 2 Championships venue |
| 500 Freestyle | SCY | 6:01.81 | B+3.42s to BB·+75.72s to Sectionals | 2025-10-25 | 2025 BSC Pumpkin Patch Meet venue |
| 50 Backstroke | SCY | 28.91 | BB+0.02s to A·+3.22s to Sectionals | 2026-02-28 | 2026 SE Southeastern Winter SC Championships venue |
| 100 Backstroke | SCY | 1:01.16 | A+2.57s to AA·+6.07s to Sectionals | 2026-02-27 | 2026 SE Southeastern Winter SC Championships venue |
| 200 Backstroke | SCY | 2:14.80 | BB+1.81s to A·+12.51s to Sectionals | 2026-03-01 | 2026 SE Southeastern Winter SC Championships venue |
| 100 Breaststroke | SCY | 1:13.91 | BB+4.82s to A·+11.22s to Sectionals | 2025-10-25 | 2025 BSC Pumpkin Patch Meet venue |
| 200 Breaststroke | SCY | 2:46.98 | B+4.19s to BB·+27.69s to Sectionals | 2025-10-26 | 2025 BSC Pumpkin Patch Meet venue |
| 25 Butterfly | SCY | 14.16 | 2024-01-01 | cranberry 2024 results | |
| 50 Butterfly | SCY | 29.25 | BB+0.86s to A·+4.96s to Sectionals | 2025-09-28 | 2025 Red Piranha Swimming SC Kickoff venue |
| 100 Butterfly | SCY | 1:04.66 | BB+4.27s to A·+11.97s to Sectionals | 2025-10-25 | 2025 BSC Pumpkin Patch Meet venue |
| 100 Individual Medley | SCY | 1:08.92 | 2025-01-01 | 2025 bsc wonderful one day meet may results | |
| 200 Individual Medley | SCY | 2:20.71 | BB+5.32s to A·+21.32s to Sectionals | 2025-10-26 | 2025 BSC Pumpkin Patch Meet venue |
| 50 Freestyle | LCM | 31.01 | BB+1.62s to A·+5.42s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 100 Freestyle | LCM | 1:05.73 | BB+1.34s to A·+10.44s to Sectionals | 2025-06-08 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 200 Freestyle | LCM | 2:39.61 | B+7.32s to BB·+38.72s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 400 Freestyle | LCM | 5:42.60 | B+17.71s to BB·+83.51s to Sectionals | 2025-06-08 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 100 Backstroke | LCM | 1:16.03 | BB+4.34s to A·+11.54s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 200 Backstroke | LCM | 2:46.91 | BB+10.92s to A·+26.22s to Sectionals | 2025-06-08 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 100 Breaststroke | LCM | 1:33.37 | B+6.08s to BB·+20.98s to Sectionals | 2025-06-08 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 100 Butterfly | LCM | 1:17.12 | B+2.53s to BB·+16.63s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 200 Individual Medley | LCM | 2:50.36 | B+0.47s to BB·+32.67s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 29.23 | flat | 200 Medley Relay | 2026-02-28 | 2026 SE Southeastern Winter SC Championships |
| 100 Backstroke | SCY | 1:03.25 | flat | 400 Medley Relay | 2026-02-28 | 2026 SE Southeastern Winter SC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2229 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:01.81 | 511 |
| 200 BK SCY | 2:14.80 | 637 |
| 200 BR SCY | 2:46.98 | 484 |
| 200 IM SCY | 2:20.71 | 597 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2929 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.74 | 572 |
| 100 BK SCY | 1:01.16 | 668 |
| 100 BR SCY | 1:13.91 | 545 |
| 100 FL SCY | 1:04.66 | 547 |
| 200 IM SCY | 2:20.71 | 597 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.68
Front half 27.11s · back half 29.57s
200 Freestyle SCY 2:08.74
Front half 62.12s · back half 66.62s
500 Freestyle SCY 6:01.81
Front half 175.09s · back half 186.72s
100 Backstroke SCY 1:01.16
Front half 29.72s · back half 31.44s
200 Backstroke SCY 2:14.80
Front half 65.01s · back half 69.79s
100 Breaststroke SCY 1:13.91
Front half 34.37s · back half 39.54s
200 Breaststroke SCY 2:46.98
Front half 81.86s · back half 85.12s
100 Butterfly SCY 1:04.66
Front half 30.20s · back half 34.46s
100 Individual Medley SCY 1:08.92 split/total mismatch
Front half 31.56s · back half 37.36s
200 Individual Medley SCY 2:20.71
Front half 66.78s · back half 73.93s
100 Freestyle LCM 1:05.73
Front half 31.72s · back half 34.01s
200 Freestyle LCM 2:39.61
Front half 75.71s · back half 83.90s
400 Freestyle LCM 5:42.60
Front half 165.83s · back half 176.77s
100 Backstroke LCM 1:16.03
Front half 37.28s · back half 38.75s
200 Backstroke LCM 2:46.91
Front half 82.27s · back half 84.64s
100 Breaststroke LCM 1:33.37
Front half 44.62s · back half 48.75s
100 Butterfly LCM 1:17.12
Front half 32.55s · back half 44.57s
200 Individual Medley LCM 2:50.36
Front half 81.11s · back half 89.25s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.