swimstats

Lucy Nowell

Fage 12MRNCNCAC

95 plausible swims · 16 meets · 2025-01-17 → 2026-03-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.48 AAA+0.69s to AAAA·+1.69s to Sectionals 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
100 Freestyle SCY 57.96 AAA+1.87s to AAAA·+4.87s to Sectionals 2026-03-21 2026 NC TAC ESSZ Age Group Sectionalsvenue
200 Freestyle SCY 2:11.53 AA+3.14s to AAA·+16.54s to Sectionals 2026-01-18 GSA January Jump Start 2026venue
500 Freestyle SCY 5:32.71 AAA+4.72s to AAAA·+23.92s to Sectionals 2026-03-21 2026 NC TAC ESSZ Age Group Sectionalsvenue
1000 Freestyle SCY 11:40.30 AAA+23.31s to AAAA·+61.31s to Sectionals 2025-11-21 2025 YOTA/Arena Turkey Classicvenue
50 Backstroke SCY 31.48 AA+0.99s to AAA·+5.19s to Futures 2026-03-28 2026 NCAC Spring Tar Heel States - copiedvenue
100 Backstroke SCY 1:05.11 AAA+2.42s to AAAA·+5.82s to Sectionals 2026-03-22 2026 NC TAC ESSZ Age Group Sectionalsvenue
200 Backstroke SCY 2:23.44 AA+1.95s to AAA·+14.55s to Sectionals 2026-03-28 2026 NCAC Spring Tar Heel States - copiedvenue
50 Breaststroke SCY 37.52 A+1.33s to AA·+7.73s to Futures 2026-02-14 2026 CAT Valentine Splashvenue
100 Breaststroke SCY 1:18.50 AA+3.41s to AAA·+10.31s to Sectionals 2026-02-28 2026 NCS SC AG CHAMPSvenue
200 Breaststroke SCY 2:51.18 A+2.09s to AA·+21.79s to Sectionals 2026-03-28 2026 NCAC Spring Tar Heel States - copiedvenue
50 Butterfly SCY 29.96 AA+0.87s to AAA·+4.27s to Futures 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
100 Butterfly SCY 1:05.58 AA+0.09s to AAA·+7.09s to Sectionals 2026-02-27 2026 NCS SC AG CHAMPSvenue
200 Butterfly SCY 2:27.34 AA+3.25s to AAA·+15.25s to Sectionals 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
100 Individual Medley SCY 1:06.01 AAA+2.02s to AAAA 2026-03-20 2026 NC TAC ESSZ Age Group Sectionalsvenue
200 Individual Medley SCY 2:28.12 AA+3.53s to AAA·+17.43s to Sectionals 2025-11-16 2025 MOR Atlantic Invitational Meetvenue
400 Individual Medley SCY 4:54.72 AAA+0.43s to AAAA·+16.33s to Sectionals 2026-03-19 2026 NC TAC ESSZ Age Group Sectionalsvenue
100 Freestyle LCM 1:11.35 A+0.96s to AA·+10.66s to Sectionals 2025-06-27 EAC Independence Invitationalvenue
200 Freestyle LCM 2:33.62 A+0.13s to AA·+22.73s to Sectionals 2025-06-14 2025 GCY Sprint and Distancevenue
400 Freestyle LCM 5:21.97 AA+13.28s to AAA·+44.28s to Sectionals 2025-06-26 EAC Independence Invitationalvenue
50 Backstroke LCM 39.17 BB+0.68s to A·+8.28s to Futures 2025-06-14 2025 GCY Sprint and Distancevenue
100 Backstroke LCM 1:23.82 A+3.03s to AA·+15.93s to Sectionals 2025-06-15 2025 GCY Sprint and Distancevenue
50 Breaststroke LCM 45.43 BB+2.74s to A·+10.64s to Futures 2025-06-14 2025 GCY Sprint and Distancevenue
100 Breaststroke LCM 1:37.65 BB+3.66s to A·+19.76s to Sectionals 2025-06-13 2025 GCY Sprint and Distancevenue
50 Butterfly LCM 35.42 A+1.13s to AA·+5.93s to Futures 2025-06-27 EAC Independence Invitationalvenue
100 Butterfly LCM 1:22.42 A+3.63s to AA·+16.13s to Sectionals 2025-06-29 EAC Independence Invitationalvenue
200 Individual Medley LCM 2:53.45 A+0.26s to AA·+25.06s to Sectionals 2025-06-15 2025 GCY Sprint and Distancevenue
400 Individual Medley LCM 5:59.85 AA+7.16s to AAA·+39.36s to Sectionals 2025-07-17 NCS LC AG Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.24 flying 200 Free Relay (leg 3) 2026-03-20 2026 NC TAC ESSZ Age Group Sectionals
50 Freestyle SCY 26.00 flying 200 Medley Relay (leg 4) 2026-03-21 2026 NC TAC ESSZ Age Group Sectionals
100 Freestyle SCY 58.17 flying 400 Free Relay (leg 2) 2026-02-27 2026 NCS SC AG CHAMPS
100 Freestyle SCY 58.90 flying 400 Medley Relay (leg 4) 2026-03-01 2026 NCS SC AG CHAMPS
50 Butterfly SCY 31.21 flying 200 Medley Relay (leg 3) 2025-12-14 Triad Tropic Invitational - copied
100 Freestyle LCM 1:11.66 flying 400 Free Relay (leg 4) 2025-07-18 NCS LC AG Championships
50 Breaststroke LCM 45.85 flying 200 Medley Relay (leg 2) 2025-06-14 2025 GCY Sprint and Distance

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

4244 points (5/5 events)

EventTime Points
500 FR SCY 5:32.71 955
100 BK SCY 1:05.11 892
100 BR SCY 1:18.50 755
100 FL SCY 1:05.58 836
200 IM SCY 2:28.12 806

IMR 11-12 · SCY

3958 points (5/5 events)

EventTime Points
200 FR SCY 2:11.53 795
50 BK SCY 31.48 789
50 BR SCY 37.52 679
50 FL SCY 29.96 789
100 IM SCY 1:06.01 906

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.96

27.69
30.27

Front half 27.69s · back half 30.27s

200 Freestyle SCY 2:11.53

29.55
33.40
34.85
33.73

Front half 62.95s · back half 68.58s

500 Freestyle SCY 5:32.71

29.73
32.67
34.06
33.62
33.92
34.45
33.85
33.35
33.78
33.28

Front half 164.00s · back half 168.71s

1000 Freestyle SCY 11:40.30

30.63
34.45
35.32
34.87
35.27
35.22
35.31
35.46
35.72
35.44
35.84
36.01
36.04
35.07
35.88
35.48
35.48
35.08
34.62
33.11

Front half 347.69s · back half 352.61s

100 Backstroke SCY 1:05.11

31.54
33.57

Front half 31.54s · back half 33.57s

200 Backstroke SCY 2:23.44 RT 0.73s

32.91
36.41
37.76
36.36

Front half 69.32s · back half 74.12s

100 Breaststroke SCY 1:18.50

36.77
41.73

Front half 36.77s · back half 41.73s

200 Breaststroke SCY 2:51.18 RT 1.08s

38.81
43.59
44.16
44.62

Front half 82.40s · back half 88.78s

100 Butterfly SCY 1:05.58

31.31
34.27

Front half 31.31s · back half 34.27s

200 Butterfly SCY 2:27.34

32.97
37.94
38.95
37.48

Front half 70.91s · back half 76.43s

100 Individual Medley SCY 1:06.01

29.66
36.35

Front half 29.66s · back half 36.35s

200 Individual Medley SCY 2:28.12

30.98
36.79
46.03
34.32

Front half 67.77s · back half 80.35s

400 Individual Medley SCY 4:54.72

31.12
35.69
38.09
36.37
44.32
43.91
33.44
31.78

Front half 141.27s · back half 153.45s

100 Freestyle LCM 1:11.35

33.54
37.81

Front half 33.54s · back half 37.81s

200 Freestyle LCM 2:33.62

35.70
40.05
40.08
37.79

Front half 75.75s · back half 77.87s

400 Freestyle LCM 5:21.97

35.70
41.41
40.64
41.26
40.84
41.26
41.48
39.38

Front half 159.01s · back half 162.96s

100 Backstroke LCM 1:23.82

40.66
43.16

Front half 40.66s · back half 43.16s

100 Breaststroke LCM 1:37.65

45.55
52.10

Front half 45.55s · back half 52.10s

100 Butterfly LCM 1:22.42

37.46
44.96

Front half 37.46s · back half 44.96s

200 Individual Medley LCM 2:53.45

36.80
44.01
52.90
39.74

Front half 80.81s · back half 92.64s

400 Individual Medley LCM 5:59.85 RT 0.70s

36.74
43.78
46.48
45.52
54.76
53.20
40.45
38.92

Front half 172.52s · back half 187.33s

Reaction time

fastest 0.63s average 1.112s slowest 1.79s 9 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.48 5 swims
100 Freestyle SCY 57.96 9 swims
200 Freestyle SCY 2:11.53 4 swims
500 Freestyle SCY 5:32.71 4 swims
1000 Freestyle SCY 11:40.30 1 swim
50 Backstroke SCY 31.48 5 swims
100 Backstroke SCY 1:05.11 7 swims
200 Backstroke SCY 2:23.44 1 swim
50 Breaststroke SCY 37.52 5 swims
100 Breaststroke SCY 1:18.50 4 swims
200 Breaststroke SCY 2:51.18 1 swim
50 Butterfly SCY 29.96 6 swims
100 Butterfly SCY 1:05.58 6 swims
200 Butterfly SCY 2:27.34 1 swim
100 Individual Medley SCY 1:06.01 7 swims
200 Individual Medley SCY 2:28.12 5 swims
400 Individual Medley SCY 4:54.72 3 swims
100 Freestyle LCM 1:11.35 3 swims
200 Freestyle LCM 2:33.62 1 swim
400 Freestyle LCM 5:21.97 2 swims
50 Backstroke LCM 39.17 1 swim
100 Backstroke LCM 1:23.82 1 swim
50 Breaststroke LCM 45.43 1 swim
100 Breaststroke LCM 1:37.65 2 swims
50 Butterfly LCM 35.42 2 swims
100 Butterfly LCM 1:22.42 2 swims
200 Individual Medley LCM 2:53.45 4 swims
400 Individual Medley LCM 5:59.85 2 swims