swimSofia Runestad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.76 | +1.87s to B·+16.87s to Sectionals | 2024-09-07 | 2024 KAH20 Coach Kelley Allen Memoria Meetl venue |
| 50 Backstroke | SCY | 55.45 | +6.86s to B·+26.86s to Sectionals | 2024-09-07 | 2024 KAH20 Coach Kelley Allen Memoria Meetl venue |
| 50 Breaststroke | SCY | 55.16 | +0.57s to B·+21.57s to Sectionals | 2024-07-06 | 2024 FE Arena Watermelon Crawl slow pool |
| 100 Breaststroke | SCY | 1:58.86 | B+11.97s to BB·+47.97s to Sectionals | 2024-11-09 | 2024 STA/TEAM Veterans Day Open slow pool |
| 50 Butterfly | SCY | 1:05.73 | +17.34s to B·+38.34s to Sectionals | 2024-07-07 | 2024 FE Arena Watermelon Crawl slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
307 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:58.86 | 307 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
609 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 55.45 | 203 |
| 50 BR SCY | 55.16 | 299 |
| 50 FL SCY | 1:05.73 | 107 |
| 100 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.