Alex Pampalone

Fage 22LECM

24 plausible swims · 4 meets · 2017-05-20 → 2019-06-16

Personal records

Event	Course	Best	Cut	Date	Meet
200 Freestyle	LCM	2:21.21	+6.52s to Sectionals	2019-06-16	2019 Holtrey Summer Classic venue
400 Freestyle	LCM	4:31.92	Sectionals ✓+8.33s to Futures	2019-06-14	2019 Holtrey Summer Classic venue
800 Freestyle	LCM	9:16.71	Sectionals ✓+9.92s to Futures	2019-06-16	2019 Holtrey Summer Classic venue
1500 Freestyle	LCM	18:22.96	Sectionals ✓+56.17s to Futures	2019-06-13	2019 Holtrey Summer Classic venue
100 Backstroke	LCM	1:06.60	Sectionals ✓+2.31s to Futures	2019-06-14	2019 Holtrey Summer Classic venue
200 Backstroke	LCM	2:34.04	+0.45s to Sectionals	2019-05-18	2019 Robert F. Busbey Invitational venue
200 Individual Medley	LCM	2:33.47	Sectionals ✓+12.18s to Futures	2019-06-14	2019 Holtrey Summer Classic venue
400 Individual Medley	LCM	5:14.05	Sectionals ✓+13.76s to Futures	2017-06-17	2017 Jerry Holtrey Summer Classic venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

PR splits

200 Freestyle LCM 2:21.21

32.86

35.94

36.68

35.73

Front half 68.80s · back half 72.41s

400 Freestyle LCM 4:31.92

32.12

34.05

34.59

34.86

35.10

34.36

34.41

32.43

Front half 135.62s · back half 136.30s

800 Freestyle LCM 9:16.71

32.56

34.82

34.94

34.69

35.10

35.19

35.41

35.11

35.33

35.20

35.15

35.03

35.02

34.81

33.53

Front half 277.53s · back half 279.18s

1500 Freestyle LCM 18:22.96

33.17

36.35

36.37

36.86

36.39

36.77

36.44

36.89

36.81

36.62

36.49

36.47

36.25

36.78

36.65

36.99

36.94

37.23

37.48

36.97

36.77

36.92

37.27

37.33

36.06

38.46

37.44

37.41

37.25

37.13

Front half 545.31s · back half 557.65s

100 Backstroke LCM 1:06.60

32.59

34.01

Front half 32.59s · back half 34.01s

200 Backstroke LCM 2:34.04

36.23

39.12

39.46

39.23

Front half 75.35s · back half 78.69s

200 Individual Medley LCM 2:33.47

33.13

38.87

45.83

35.64

Front half 72.00s · back half 81.47s

400 Individual Medley LCM 5:14.05

32.97

38.23

40.87

39.52

45.54

46.19

36.15

34.58

Front half 151.59s · back half 162.46s

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle LCM 2:21.21 3 swims

400 Freestyle LCM 4:31.92 4 swims

800 Freestyle LCM 9:16.71 2 swims

1500 Freestyle LCM 18:22.96 1 swim

100 Backstroke LCM 1:06.60 3 swims

200 Backstroke LCM 2:34.04 5 swims

200 Individual Medley LCM 2:33.47 4 swims

400 Individual Medley LCM 5:14.05 2 swims