Alex Pampalone
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:21.21 | +8.12s to Sectionals | 2019-06-16 | 2019 Holtrey Summer Classicvenue |
| 400 Freestyle | LCM | 4:31.92 | Sectionals ✓+8.33s to Futures | 2019-06-14 | 2019 Holtrey Summer Classicvenue |
| 800 Freestyle | LCM | 9:16.71 | Sectionals ✓+9.92s to Futures | 2019-06-16 | 2019 Holtrey Summer Classicvenue |
| 1500 Freestyle | LCM | 18:22.96 | Sectionals ✓+56.17s to Futures | 2019-06-13 | 2019 Holtrey Summer Classicvenue |
| 100 Backstroke | LCM | 1:06.60 | Sectionals ✓+2.31s to Futures | 2019-06-14 | 2019 Holtrey Summer Classicvenue |
| 200 Backstroke | LCM | 2:34.04 | +2.65s to Sectionals | 2019-05-18 | 2019 Robert F. Busbey Invitationalvenue |
| 200 Individual Medley | LCM | 2:33.47 | +2.18s to Sectionals | 2019-06-14 | 2019 Holtrey Summer Classicvenue |
| 400 Individual Medley | LCM | 5:14.05 | Sectionals ✓+13.76s to Futures | 2017-06-17 | 2017 Jerry Holtrey Summer Classicvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
PR splits
200 Freestyle LCM 2:21.21
Front half 68.80s · back half 72.41s
400 Freestyle LCM 4:31.92
Front half 135.62s · back half 136.30s
800 Freestyle LCM 9:16.71
Front half 277.53s · back half 279.18s
1500 Freestyle LCM 18:22.96
Front half 545.31s · back half 557.65s
100 Backstroke LCM 1:06.60
Front half 32.59s · back half 34.01s
200 Backstroke LCM 2:34.04
Front half 75.35s · back half 78.69s
200 Individual Medley LCM 2:33.47
Front half 72.00s · back half 81.47s
400 Individual Medley LCM 5:14.05
Front half 151.59s · back half 162.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.