James Sollog
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.53 | 2025-12-06 | NOVA December Dipvenue | |
| 50 Freestyle | SCY | 34.94 | +12.55s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 100 Freestyle | SCY | 1:21.80 | +33.31s to Sectionals | 2026-10-25 | NOVA Halloween Hauntslow pool |
| 200 Freestyle | SCY | 2:53.33 | +67.04s to Sectionals | 2026-11-08 | 2026 Mid-Atlantic AG Championship Showdown -venue |
| 500 Freestyle | SCY | 7:52.50 | +185.11s to Sectionals | 2026-10-23 | NOVA Halloween Hauntslow pool |
| 25 Backstroke | SCY | 22.07 | 2025-10-26 | NOVA Halloween Hauntslow pool | |
| 50 Backstroke | SCY | 41.29 | +17.60s to Futures | 2026-10-03 | NOVA 12 & Under Kick Off - copied |
| 100 Backstroke | SCY | 1:33.23 | +38.74s to Sectionals | 2026-10-03 | NOVA 12 & Under Kick Off - copiedvenue |
| 25 Breaststroke | SCY | 27.54 | 2026-01-10 | NOVA New Year's Kick Offvenue | |
| 50 Breaststroke | SCY | 50.73 | +24.44s to Futures | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 100 Breaststroke | SCY | 1:50.50 | +49.01s to Sectionals | 2026-10-25 | NOVA Halloween Hauntslow pool |
| 25 Butterfly | SCY | 24.75 | 2025-11-22 | NOVA Cranberry Contendervenue | |
| 50 Butterfly | SCY | 40.10 | +17.21s to Futures | 2026-11-06 | 2026 Mid-Atlantic AG Championship Showdown |
| 100 Butterfly | SCY | 1:31.44 | +38.25s to Sectionals | 2026-11-06 | 2026 Mid-Atlantic AG Championship Showdown -venue |
| 100 Individual Medley | SCY | 1:36.05 | 2026-10-03 | NOVA 12 & Under Kick Off - copiedvenue | |
| 200 Individual Medley | SCY | 3:18.15 | +78.76s to Sectionals | 2026-10-04 | NOVA 12 & Under Kick Off - copiedvenue |
| 50 Freestyle | LCM | 40.82 | +15.33s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 100 Freestyle | LCM | 1:35.02 | +39.53s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Freestyle | LCM | 3:28.52 | +87.23s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 50 Backstroke | LCM | 47.24 | +19.35s to Futures | 2026-06-27 | LC Central District Champsvenue |
| 100 Backstroke | LCM | 1:43.43 | +41.44s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 50 Breaststroke | LCM | 1:00.21 | +29.32s to Futures | 2026-06-26 | LC Central District Champsvenue |
| 100 Breaststroke | LCM | 2:08.58 | +58.89s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 50 Butterfly | LCM | 54.88 | +28.59s to Futures | 2026-05-17 | NOVA Spring Splashvenue |
| 200 Individual Medley | LCM | 3:49.37 | +93.18s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.37 | flying | 200 Free Relay (leg 4) | 2026-10-24 | NOVA Halloween Haunt |
| 50 Butterfly | SCY | 41.99 | flying | 200 Medley Relay (leg 3) | 2026-10-25 | NOVA Halloween Haunt |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2100 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:53.33 | 448 |
| 100 BK SCY | 1:33.23 | 405 |
| 100 BR SCY | 1:50.50 | 362 |
| 100 FL SCY | 1:31.44 | 444 |
| 200 IM SCY | 3:18.15 | 441 |
IMR 10 & under · SCY
2085 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:21.80 | 408 |
| 50 BK SCY | 41.29 | 473 |
| 50 BR SCY | 50.73 | 369 |
| 50 FL SCY | 40.10 | 452 |
| 100 IM SCY | 1:36.05 | 383 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.80
Front half 38.61s · back half 43.19s
200 Freestyle SCY 2:53.33
Front half 84.02s · back half 89.31s
500 Freestyle SCY 7:52.50
Front half 235.71s · back half 236.79s
100 Backstroke SCY 1:33.23
Front half 45.19s · back half 48.04s
100 Breaststroke SCY 1:50.50
Front half 53.21s · back half 57.29s
100 Butterfly SCY 1:31.44
Front half 41.06s · back half 50.38s
100 Individual Medley SCY 1:36.05
Front half 44.44s · back half 51.61s
200 Individual Medley SCY 3:18.15
Front half 94.85s · back half 103.30s
200 Freestyle LCM 3:28.52
Front half 101.08s · back half 107.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.