Lauren Dana
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.28 | B+2.29s to BB·+9.99s to Sectionals | 2025-10-05 | 2025 MW ACE River Races venue |
| 100 Freestyle | SCY | 1:17.23 | B+5.04s to BB·+22.74s to Sectionals | 2025-11-09 | 2025 MW ACE Danielle Soby Bemis Memorial Invi venue |
| 200 Freestyle | SCY | 3:22.64 | +33.55s to B·+84.75s to Sectionals | 2025-10-05 | 2025 MW ACE River Races venue |
| 50 Backstroke | SCY | 43.98 | +3.39s to B·+16.69s to Sectionals | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdown venue |
| 100 Backstroke | SCY | 1:41.69 | +11.00s to B·+41.20s to Sectionals | 2026-02-01 | 2026 MW SCSC President's Day Meet venue |
| 50 Breaststroke | SCY | 46.68 | +1.19s to B·+15.99s to Sectionals | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdown venue |
| 100 Breaststroke | SCY | 1:49.26 | +8.97s to B·+39.77s to Sectionals | 2025-11-09 | 2025 MW ACE Danielle Soby Bemis Memorial Invi venue |
| 50 Butterfly | SCY | 40.84 | +1.95s to B·+14.15s to Sectionals | 2025-11-09 | 2025 MW ACE Danielle Soby Bemis Memorial Invi venue |
| 100 Individual Medley | SCY | 1:31.25 | +2.56s to B | 2025-10-04 | 2025 MW ACE River Races venue |
| 200 Individual Medley | SCY | 3:31.61 | +18.82s to B·+78.62s to Sectionals | 2026-03-14 | 2026 BLCK MW SO-ACE Shamrock Showdown venue |
| 100 Freestyle | LCM | 1:30.12 | +0.93s to B·+28.33s to Sectionals | 2026-05-02 | 2026 MW Swim Omaha Spring Classic venue |
| 50 Backstroke | LCM | 50.58 | +3.79s to B·+19.09s to Sectionals | 2026-05-02 | 2026 MW Swim Omaha Spring Classic venue |
| 50 Breaststroke | LCM | 52.24 | B+3.65s to BB·+16.65s to Sectionals | 2026-05-02 | 2026 MW Swim Omaha Spring Classic venue |
| 50 Butterfly | LCM | 44.24 | +0.65s to B·+13.95s to Sectionals | 2026-05-02 | 2026 MW Swim Omaha Spring Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
790 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:41.69 | 234 |
| 100 BR SCY | 1:49.26 | 280 |
| 200 IM SCY | 3:31.61 | 276 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1512 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:22.64 | 217 |
| 50 BK SCY | 43.98 | 289 |
| 50 BR SCY | 46.68 | 352 |
| 50 FL SCY | 40.84 | 311 |
| 100 IM SCY | 1:31.25 | 343 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.23
Front half 36.14s · back half 41.09s
200 Freestyle SCY 3:22.64
Front half 92.97s · back half 109.67s
100 Backstroke SCY 1:41.69
Front half 48.09s · back half 53.60s
100 Breaststroke SCY 1:49.26
Front half 50.14s · back half 59.12s
100 Individual Medley SCY 1:31.25
Front half 42.20s · back half 49.05s
200 Individual Medley SCY 3:31.61
Progression
Faster times are higher. One card per event, all courses & history.