swimEmily Capogna
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 37.57 | +0.18s to B·+9.28s to Sectionals | 2025-01-01 | 2025 sunrise summer solstice results |
| 200 Freestyle | LCM | 3:04.86 | +9.37s to B·+53.97s to Sectionals | 2025-01-01 | 2025 sunrise summer solstice results |
| 100 Breaststroke | LCM | 1:33.41 | BB+5.62s to A·+15.52s to Sectionals | 2025-01-01 | 2025 sunrise summer solstice results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 13-14 · LCM
914 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:04.86 | 359 |
| 100 BR LCM | 1:33.41 | 555 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 3:04.86 split/total mismatch
100 Breaststroke LCM 1:33.41 split/total mismatch
Front half 45.06s · back half 48.35s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.