Sarah Spomer

Fage 12MW

262 plausible swims · 29 meets · 2013-01-04 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	17.68		2014-12-06	2014 MW ACE Snowball Dash
50 Freestyle	SCY	29.76	BB+0.37s to A	2017-06-08	Elkhorn NE Common Ground 25 yd
100 Freestyle	SCY	1:04.55	BB+0.46s to A	2019-03-01	2019 MW CBSC Midwestern Qualifier/8 & U Final
200 Freestyle	SCY	2:22.64	BB+2.65s to A	2018-12-15	2018 MW CBSC B+ Holiday Classic
500 Freestyle	SCY	6:14.24	A+15.05s to AA	2019-03-01	2019 MW CBSC Midwestern Qualifier/8 & U Final
25 Backstroke	SCY	21.32		2014-12-06	2014 MW ACE Snowball Dash
50 Backstroke	SCY	37.15	B+1.06s to BB	2017-06-08	Elkhorn NE Common Ground 25 yd
100 Backstroke	SCY	1:14.17	BB+1.18s to A	2019-03-01	2019 MW CBSC Midwestern Qualifier/8 & U Final
200 Backstroke	SCY	2:40.02	BB+5.63s to A	2019-02-16	2019 MW CBSC B-/Open Meet
25 Breaststroke	SCY	22.37		2014-12-06	2014 MW ACE Snowball Dash
50 Breaststroke	SCY	35.33	AA+0.74s to AAA	2019-03-22	2019 MW Midwestern Short Course Championship
100 Breaststroke	SCY	1:17.23	AA+2.14s to AAA	2019-03-01	2019 MW CBSC Midwestern Qualifier/8 & U Final
200 Breaststroke	SCY	2:49.01	AA+7.22s to AAA	2019-03-22	2019 MW Midwestern Short Course Championship
25 Butterfly	SCY	21.62		2014-12-06	2014 MW ACE Snowball Dash
50 Butterfly	SCY	32.88	BB+1.19s to A	2017-06-08	Elkhorn NE Common Ground 25 yd
100 Butterfly	SCY	1:12.21	A+3.32s to AA	2019-03-01	2019 MW CBSC Midwestern Qualifier/8 & U Final
100 Individual Medley	SCY	1:13.61	BB+0.52s to A	2018-03-02	2017 MW CBSC Midwestern Qualifier/8 & U Final
200 Individual Medley	SCY	2:26.64	AA+2.05s to AAA	2018-02-17	2017 MW CBSC Midwestern Qualifier/8 & U Final
400 Individual Medley	SCY	5:25.91	A+3.62s to AA	2019-03-01	2019 MW CBSC Midwestern Qualifier/8 & U Final
50 Freestyle	LCM	34.13	BB+0.74s to A	2018-06-21	2018 MW LSS Capital City Classic
100 Freestyle	LCM	1:28.87	+3.18s to B	2016-06-04	2016MW MOST NTS Summer Splash
200 Freestyle	LCM	2:36.10	A+2.61s to AA	2019-07-19	2019 MW ISWM MW LC Qualifier/8 & U
400 Freestyle	LCM	5:21.33	AA+12.64s to AAA	2019-07-19	2019 MW ISWM MW LC Qualifier/8 & U
50 Backstroke	LCM	45.56	+0.67s to B	2017-07-21	2017 MW ISWM LC Qualifier 8 & U Final Meet
100 Backstroke	LCM	1:21.58	A+0.79s to AA	2019-07-19	2019 MW ISWM MW LC Qualifier/8 & U
200 Backstroke	LCM	2:52.39	A+1.40s to AA	2019-07-19	2019 MW ISWM MW LC Qualifier/8 & U
50 Breaststroke	LCM	39.83	AA+0.74s to AAA	2019-07-25	2019 MW Midwestern Long Course Championship
100 Breaststroke	LCM	1:26.53	AA+0.64s to AAA	2019-07-25	2019 MW Midwestern Long Course Championship
200 Breaststroke	LCM	3:07.39	AA+1.00s to AAA	2019-07-25	2019 MW Midwestern Long Course Championship
50 Butterfly	LCM	42.46	+0.67s to B	2016-07-22	2016 MW MOST LC Qualifier 8 & U Final Meet
100 Butterfly	LCM	1:20.42	A+1.63s to AA	2019-07-19	2019 MW ISWM MW LC Qualifier/8 & U
200 Individual Medley	LCM	2:53.66	A+0.47s to AA	2019-07-25	2019 MW Midwestern Long Course Championship
400 Individual Medley	LCM	6:01.68	AA+8.99s to AAA	2019-07-25	2019 MW Midwestern Long Course Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

IMX / IMR

IMX 11-12 · LCM

3762 points (5/5 events)

Event	Time	Points
400 FR LCM	5:21.33	771
100 BK LCM	1:21.58	713
100 BR LCM	1:26.53	844
100 FL LCM	1:20.42	682
200 IM LCM	2:53.66	752

IMR 11-12 · SCY

3167 points (5/5 events)

Event	Time	Points
200 FR SCY	2:22.64	623
50 BK SCY	37.15	480
50 BR SCY	35.33	814
50 FL SCY	32.88	597
100 IM SCY	1:13.61	653

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.68 1 swim

50 Freestyle SCY 29.76 15 swims

100 Freestyle SCY 1:04.55 15 swims

200 Freestyle SCY 2:22.64 6 swims

500 Freestyle SCY 6:14.24 6 swims

25 Backstroke SCY 21.32 1 swim

50 Backstroke SCY 37.15 11 swims

100 Backstroke SCY 1:14.17 10 swims

200 Backstroke SCY 2:40.02 6 swims

25 Breaststroke SCY 22.37 1 swim

50 Breaststroke SCY 35.33 19 swims

100 Breaststroke SCY 1:17.23 18 swims

200 Breaststroke SCY 2:49.01 11 swims

25 Butterfly SCY 21.62 1 swim

50 Butterfly SCY 32.88 15 swims

100 Butterfly SCY 1:12.21 11 swims

100 Individual Medley SCY 1:13.61 38 swims

200 Individual Medley SCY 2:26.64 23 swims

400 Individual Medley SCY 5:25.91 7 swims

50 Freestyle LCM 34.13 4 swims

100 Freestyle LCM 1:28.87 1 swim

200 Freestyle LCM 2:36.10 1 swim

400 Freestyle LCM 5:21.33 1 swim

50 Backstroke LCM 45.56 1 swim

100 Backstroke LCM 1:21.58 3 swims

200 Backstroke LCM 2:52.39 3 swims

50 Breaststroke LCM 39.83 7 swims

100 Breaststroke LCM 1:26.53 6 swims

200 Breaststroke LCM 3:07.39 4 swims

50 Butterfly LCM 42.46 5 swims

100 Butterfly LCM 1:20.42 4 swims

200 Individual Medley LCM 2:53.66 4 swims

400 Individual Medley LCM 6:01.68 3 swims