Kai Rasmussen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.53 | AA+0.44s to AAA·Sectionals ✓+1.24s to Futures | 2025-10-18 | 2025 PN VAST Fall Classicvenue |
| 100 Freestyle | SCY | 48.79 | AA+0.50s to AAA·Sectionals ✓+2.40s to Futures | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 200 Freestyle | SCY | 1:46.70 | AA+0.31s to AAA·Sectionals ✓+5.11s to Futures | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 500 Freestyle | SCY | 4:49.15 | AA+0.56s to AAA·Sectionals ✓+12.06s to Futures | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 1000 Freestyle | SCY | 10:16.82 | AA+12.33s to AAA·Sectionals ✓+42.53s to Futures | 2024-12-19 | 2024 WA State Senior Short Course Champsvenue |
| 1650 Freestyle | SCY | 16:52.01 | AA+2.22s to AAA·Sectionals ✓+46.52s to Futures | 2024-03-24 | 2024 Northwest Region Age Group Regionalsvenue |
| 50 Backstroke | SCY | 27.78 | BB+0.99s to A·+4.09s to Futures | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 100 Backstroke | SCY | 58.35 | BB+1.06s to A·+2.86s to Sectionals | 2025-01-19 | 2025 Washington Openvenue |
| 200 Backstroke | SCY | 2:05.78 | BB+0.59s to A·+4.49s to Sectionals | 2025-11-09 | 2025 THSC November Openvenue |
| 50 Breaststroke | SCY | 29.70 | A+0.11s to AA·+3.41s to Futures | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 100 Breaststroke | SCY | 1:04.78 | BB+0.09s to A·+1.59s to Sectionals | 2025-01-18 | 2025 PN VAST 48th Annual Washington Openvenue |
| 200 Breaststroke | SCY | 2:22.93 | BB+2.14s to A·+5.64s to Sectionals | 2025-01-19 | 2025 PN VAST 48th Annual Washington Openvenue |
| 50 Butterfly | SCY | 25.37 | AA+0.88s to AAA·+2.48s to Futures | 2026-01-18 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 100 Butterfly | SCY | 56.68 | A+2.39s to AA·+1.49s to Sectionals | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 200 Butterfly | SCY | 2:13.15 | BB+5.66s to A·+9.76s to Sectionals | 2026-02-01 | 2026 PN KING Beast IMX/IMR Invitational- Apprvenue |
| 200 Individual Medley | SCY | 2:01.22 | AA+3.73s to AAA·Sectionals ✓+7.33s to Futures | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 400 Individual Medley | SCY | 4:24.68 | A+0.19s to AA·Sectionals ✓+17.69s to Futures | 2025-10-18 | 2025 PN VAST Fall Classicvenue |
| 50 Freestyle | LCM | 26.30 | AA+0.81s to AAA·Sectionals ✓+1.71s to Futures | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 100 Freestyle | LCM | 55.97 | AA+0.38s to AAA·Sectionals ✓+2.38s to Futures | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 200 Freestyle | LCM | 2:02.12 | AAA+5.53s to AAAA·Sectionals ✓+4.33s to Futures | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 400 Freestyle | LCM | 4:23.23 | AA+2.64s to AAA·Sectionals ✓+13.24s to Futures | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 800 Freestyle | LCM | 9:13.08 | AA+11.59s to AAA·Sectionals ✓+32.39s to Futures | 2024-07-11 | 2024 Speedo Sectionals - Mt Hoodvenue |
| 1500 Freestyle | LCM | 17:30.08 | AA+10.99s to AAA·Sectionals ✓+51.09s to Futures | 2024-05-17 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 50 Backstroke | LCM | 31.43 | A+0.74s to AA·+3.54s to Futures | 2024-05-19 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 100 Backstroke | LCM | 1:07.91 | BB+0.42s to A·+2.72s to Sectionals | 2024-06-29 | 2024 PN SMAC Summer Classic Invitationalvenue |
| 200 Backstroke | LCM | 2:25.27 | A+4.28s to AA·+3.78s to Sectionals | 2024-06-30 | 2024 PN SMAC Summer Classic Invitationalvenue |
| 50 Breaststroke | LCM | 34.17 | A+0.58s to AA·+3.28s to Futures | 2025-04-26 | 2025 PN KING Spring Derbyvenue |
| 100 Breaststroke | LCM | 1:15.70 | BB+0.21s to A·+2.00s to Sectionals | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chalvenue |
| 200 Breaststroke | LCM | 2:45.65 | BB+0.96s to A·+4.77s to Sectionals | 2025-06-01 | 2025 PN VAST Summer Sprints and Distance Chalvenue |
| 50 Butterfly | LCM | 28.45 | AA+0.76s to AAA·+2.16s to Futures | 2025-06-29 | 2025 PN SMAC Summer Classic Invitationalvenue |
| 100 Butterfly | LCM | 1:04.12 | A+1.73s to AA·+1.03s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 200 Butterfly | LCM | 2:36.78 | BB+11.39s to A·+15.69s to Sectionals | 2025-05-18 | 2025 PN IST Sockeye Springtime Madnessvenue |
| 200 Individual Medley | LCM | 2:18.96 | AA+2.77s to AAA·Sectionals ✓+6.17s to Futures | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 400 Individual Medley | LCM | 4:59.61 | AA+7.22s to AAA·Sectionals ✓+17.22s to Futures | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.18 | flat | 200 Free Relay | 2026-02-01 | 2026 PN KING Beast IMX/IMR Invitational- Appr |
| 50 Freestyle | SCY | 22.72 | flying | 200 Medley Relay (leg 4) | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVED |
| 50 Freestyle | SCY | 20.88 | flying | 200 Free Relay (leg 2) | 2025-11-23 | 2025 PN November AGI Div 1 (PDST) |
| 100 Freestyle | SCY | 48.41 | flat | 400 Free Relay | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved |
| 100 Freestyle | SCY | 48.45 | flying | 400 Medley Relay (leg 4) | 2025-03-16 | 2025 Spring Speedo Sectional - Boise, ID |
| 100 Freestyle | SCY | 50.04 | flying | 400 Free Relay (leg 3) | 2025-03-14 | 2025 Spring Speedo Sectional - Boise, ID |
| 200 Freestyle | SCY | 1:47.70 | flying | 800 Free Relay (leg 2) | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVED |
| 50 Breaststroke | SCY | 29.99 | flying | 200 Medley Relay (leg 2) | 2024-03-22 | 2024 Northwest Region Age Group Regionals |
| 100 Breaststroke | SCY | 1:06.71 | flying | 400 Medley Relay (leg 2) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 50 Butterfly | SCY | 25.37 | flying | 200 Medley Relay (leg 3) | 2025-11-08 | 2025 THSC November Open |
| 50 Freestyle | LCM | 25.91 | flat | 200 Free Relay | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 50 Freestyle | LCM | 24.84 | flying | 200 Free Relay (leg 3) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 50 Freestyle | LCM | 25.78 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Freestyle | LCM | 56.39 | flat | 400 Free Relay | 2025-07-20 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 56.52 | flying | 400 Medley Relay (leg 4) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 47.72 | flying | 400 Free Relay (leg 3) | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approved |
| 200 Freestyle | LCM | 2:04.65 | flying | 800 Free Relay (leg 3) | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
| 50 Backstroke | LCM | 1:17.51 | flat | 200 Medley Relay | 2019-06-01 | 2019 IE VS Apple Capital |
| 100 Breaststroke | LCM | 1:16.56 | flying | 400 Medley Relay (leg 2) | 2024-07-19 | 2024 PN LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4187 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:23.23 | 805 |
| 200 BK LCM | 2:25.27 | 666 |
| 200 BR LCM | 2:45.65 | 628 |
| 200 FL LCM | 2:36.78 | 510 |
| 200 IM LCM | 2:18.96 | 799 |
| 400 IM LCM | 4:59.61 | 779 |
IMR 17-18 · LCM
3556 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:02.12 | 828 |
| 100 BK LCM | 1:07.91 | 629 |
| 100 BR LCM | 1:15.70 | 635 |
| 100 FL LCM | 1:04.12 | 665 |
| 200 IM LCM | 2:18.96 | 799 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.79 RT 0.61s
Front half 23.39s · back half 25.40s
200 Freestyle SCY 1:46.70 RT 0.66s
Front half 51.77s · back half 54.93s
500 Freestyle SCY 4:49.15 RT 0.63s
Front half 141.78s · back half 147.37s
1000 Freestyle SCY 10:16.82 RT 0.56s
Front half 304.51s · back half 312.31s
1650 Freestyle SCY 16:52.01 RT 0.47s
100 Backstroke SCY 58.35 RT 0.73s
Front half 28.44s · back half 29.91s
200 Backstroke SCY 2:05.78
Front half 62.08s · back half 63.70s
100 Breaststroke SCY 1:04.78 RT 0.50s
Front half 30.05s · back half 34.73s
200 Breaststroke SCY 2:22.93 RT 0.45s
Front half 68.08s · back half 74.85s
100 Butterfly SCY 56.68 RT 0.64s
Front half 26.09s · back half 30.59s
200 Butterfly SCY 2:13.15
Front half 64.30s · back half 68.85s
200 Individual Medley SCY 2:01.22 RT 0.63s
Front half 57.00s · back half 64.22s
400 Individual Medley SCY 4:24.68 RT 0.65s
Front half 125.73s · back half 138.95s
200 Freestyle LCM 2:02.12 RT 0.55s· 25.3 min after 100 Freestyle
Front half 59.70s · back half 62.42s
400 Freestyle LCM 4:23.23 RT 0.65s· 25.8 min after 200 Individual Medley
Front half 130.48s · back half 132.75s
800 Freestyle LCM 9:13.08
1500 Freestyle LCM 17:30.08 RT 0.60s
Front half 521.78s · back half 528.30s
200 Backstroke LCM 2:25.27
Front half 72.11s · back half 73.16s
200 Breaststroke LCM 2:45.65 RT 0.67s
Front half 80.63s · back half 85.02s
200 Butterfly LCM 2:36.78 RT 0.67s
Front half 71.97s · back half 84.81s
200 Individual Medley LCM 2:18.96 RT 0.70s
Front half 65.40s · back half 73.56s
400 Individual Medley LCM 4:59.61 RT 0.74s· 34.2 min after 200 Freestyle
Front half 146.13s · back half 153.48s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.