Craig Benson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.57 | B+0.68s to BB | 2025-01-01 | 2025MLK Invitational |
| 100 Freestyle | SCY | 1:04.94 | B+2.25s to BB | 2026-06-24 | GTWY Get Your Best Yard Times venue |
| 200 Freestyle | SCY | 2:41.35 | +13.56s to B | 2025-10-17 | GTWY Halloween Howl |
| 500 Freestyle | SCY | 6:50.31 | +11.62s to B | 2026-06-24 | GTWY Get Your Best Yard Times venue |
| 50 Backstroke | SCY | 38.67 | +3.28s to B | 2026-01-01 | 2023 MLK Invitational |
| 100 Backstroke | SCY | 1:24.22 | +9.83s to B | 2026-03-07 | 2026 GTWY 8 & Under Champs venue |
| 200 Backstroke | SCY | 3:08.93 | +26.84s to B | 2025-12-13 | 2025 GTWY Jingle Bell Classic fast pool |
| 50 Breaststroke | SCY | 32.35 | AA+0.56s to AAA | 2026-02-06 | GTWY BE MY VALENTINE |
| 100 Breaststroke | SCY | 1:25.71 | +1.42s to B | 2026-06-24 | GTWY Get Your Best Yard Times venue |
| 200 Breaststroke | SCY | 3:11.60 | +8.61s to B | 2025-10-17 | GTWY Halloween Howl |
| 50 Butterfly | SCY | 42.72 | +8.03s to B | 2025-03-08 | 2025 RSCA 8 & Under Champs |
| 100 Butterfly | SCY | 1:20.19 | +6.40s to B | 2026-03-07 | 2026 GTWY 8 & Under Champs venue |
| 100 Individual Medley | SCY | 1:19.31 | 2026-02-06 | GTWY BE MY VALENTINE fast pool | |
| 200 Individual Medley | SCY | 2:38.85 | B+5.96s to BB | 2026-01-01 | Parkway Swim Club - MO |
| 50 Freestyle | LCM | 35.70 | +0.01s to B | 2026-05-01 | John Traube Memorial 2026 venue |
| 100 Freestyle | LCM | 1:14.25 | B+1.66s to BB | 2026-04-17 | 2026 METS Long Course Kickoff |
| 200 Freestyle | LCM | 2:46.54 | B+8.65s to BB | 2026-05-01 | John Traube Memorial 2026 |
| 400 Freestyle | LCM | 6:05.15 | +5.26s to B | 2026-05-01 | John Traube Memorial 2026 |
| 50 Backstroke | LCM | 46.91 | +5.72s to B | 2026-04-17 | 2026 METS Long Course Kickoff |
| 100 Backstroke | LCM | 1:35.80 | +8.41s to B | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 50 Breaststroke | LCM | 51.38 | +5.49s to B | 2025-05-03 | John Traube Memorial 2025 venue |
| 100 Breaststroke | LCM | 1:33.09 | B+2.80s to BB | 2026-05-01 | John Traube Memorial 2026 |
| 200 Breaststroke | LCM | 3:24.99 | B+6.90s to BB | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 50 Butterfly | LCM | 39.69 | +0.70s to B | 2026-04-18 | 2026 METS Long Course Kickoff venue |
| 100 Butterfly | LCM | 1:26.59 | +2.50s to B | 2026-05-01 | John Traube Memorial 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.16 | flying | 200 Free Relay (leg 2) | 2025-03-09 | 2025 RSCA 8 & Under Champs |
| 100 Freestyle | SCY | 1:05.80 | flying | 400 Free Relay (leg 3) | 2026-03-01 | Ozark Division I Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1317 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:50.31 | 350 |
| 200 BK SCY | 3:08.93 | 231 |
| 200 BR SCY | 3:11.60 | 321 |
| 200 IM SCY | 2:38.85 | 415 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1596 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:41.35 | 290 |
| 100 BK SCY | 1:24.22 | 256 |
| 100 BR SCY | 1:25.71 | 349 |
| 100 FL SCY | 1:20.19 | 286 |
| 200 IM SCY | 2:38.85 | 415 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.94
Front half 31.25s · back half 33.69s
500 Freestyle SCY 6:50.31
100 Backstroke SCY 1:24.22
Front half 42.34s · back half 41.88s
200 Backstroke SCY 3:08.93
Front half 93.47s · back half 95.46s
100 Breaststroke SCY 1:25.71
Front half 40.13s · back half 45.58s
50 Butterfly SCY 42.72 split/total mismatch
Front half 42.28s · back half 0.44s
100 Butterfly SCY 1:20.19
Front half 37.17s · back half 43.02s
100 Individual Medley SCY 1:19.31
Front half 39.01s · back half 40.30s
100 Backstroke LCM 1:35.80
Front half 48.72s · back half 47.08s
200 Breaststroke LCM 3:24.99
Front half 99.20s · back half 105.79s
Progression
Faster times are higher. One card per event, all courses & history.