Ali Bendall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.76 | +0.87s to Sectionals | 2022-03-03 | 2022 VSI SC Senior Championships |
| 100 Freestyle | SCY | 56.33 | +2.24s to Sectionals | 2023-11-05 | 2023 Commonwealth Cup venue |
| 200 Freestyle | SCY | 1:59.81 | +3.12s to Sectionals | 2022-03-03 | 2022 VSI SC Senior Championships |
| 500 Freestyle | SCY | 5:18.12 | +8.23s to Sectionals | 2023-03-04 | 2023 VSI SC Senior Championships venue |
| 100 Backstroke | SCY | 1:06.99 | +6.20s to Sectionals | 2021-10-24 | 2021 VA LY YMCA October Meet venue |
| 200 Backstroke | SCY | 2:20.16 | +6.87s to Sectionals | 2023-11-19 | CA-Y November YMCA Invitational slow pool |
| 100 Breaststroke | SCY | 1:07.53 | Sectionals ✓+5.14s to Futures | 2022-03-03 | 2022 VSI SC Senior Championships |
| 200 Breaststroke | SCY | 2:19.59 | Sectionals ✓+4.20s to Futures | 2024-02-29 | 2024 VSI SC Senior Championships |
| 100 Butterfly | SCY | 1:06.50 | +7.41s to Sectionals | 2021-11-06 | 2021 VA CA-Y Fall Invite slow pool |
| 200 Butterfly | SCY | 2:24.08 | +11.89s to Sectionals | 2022-11-20 | Cavalier Aquatics Fall Invite slow pool |
| 100 Individual Medley | SCY | 1:04.24 | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool | |
| 200 Individual Medley | SCY | 2:09.71 | Sectionals ✓+8.62s to Futures | 2024-02-29 | 2024 VSI SC Senior Championships |
| 400 Individual Medley | SCY | 4:39.15 | +0.46s to Sectionals | 2024-01-27 | 2024 Heavyweight Battle venue |
| 50 Freestyle | LCM | 28.90 | +0.51s to Sectionals | 2023-07-16 | 2023 VA LC Senior Champs venue |
| 100 Freestyle | LCM | 1:07.24 | +5.95s to Sectionals | 2022-05-22 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 200 Freestyle | LCM | 2:28.62 | +16.53s to Sectionals | 2022-05-21 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 400 Freestyle | LCM | 4:45.24 | +6.45s to Sectionals | 2023-07-15 | 2023 VA LC Senior Champs venue |
| 50 Breaststroke | LCM | 36.63 | Sectionals ✓+2.94s to Futures | 2025-04-13 | 2025 GCST Spring Invite venue |
| 100 Breaststroke | LCM | 1:14.97 | Sectionals ✓+1.68s to Futures | 2024-07-18 | 2024 VA LC Senior Champs venue |
| 200 Breaststroke | LCM | 2:39.87 | Sectionals ✓+1.28s to Futures | 2023-07-16 | 2023 VA LC Senior Champs venue |
| 200 Individual Medley | LCM | 2:34.90 | +3.51s to Sectionals | 2023-07-13 | 2023 VA LC Senior Champs venue |
| 400 Individual Medley | LCM | 5:33.03 | +13.34s to Sectionals | 2023-05-19 | 2023 EZ LC Speedo Super Sectional venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.37 | flying | 200 Free Relay (leg 3) | 2023-10-22 | LY 2023 YMCA October Meet |
| 100 Freestyle | SCY | 1:01.54 | flat | 400 Free Relay | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs |
| 50 Breaststroke | LCM | 34.81 | flying | 200 Medley Relay (leg 2) | 2024-07-21 | 2024 VA LC Senior Champs |
| 100 Breaststroke | LCM | 1:12.54 | flying | 400 Medley Relay (leg 2) | 2023-05-21 | 2023 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 56.33
Front half 27.16s · back half 29.17s
500 Freestyle SCY 5:18.12
Front half 155.08s · back half 163.04s
100 Backstroke SCY 1:06.99
Front half 32.74s · back half 34.25s
200 Backstroke SCY 2:20.16
Front half 68.56s · back half 71.60s
100 Butterfly SCY 1:06.50
Front half 31.75s · back half 34.75s
200 Butterfly SCY 2:24.08
Front half 68.24s · back half 75.84s
100 Individual Medley SCY 1:04.24
Front half 30.23s · back half 34.01s
400 Individual Medley SCY 4:39.15
Front half 134.92s · back half 144.23s
200 Freestyle LCM 2:28.62
Front half 71.33s · back half 77.29s
400 Freestyle LCM 4:45.24 RT 0.82s
Front half 139.47s · back half 145.77s
100 Breaststroke LCM 1:14.97
Front half 35.81s · back half 39.16s
200 Breaststroke LCM 2:39.87 RT 0.78s
Front half 75.61s · back half 84.26s
200 Individual Medley LCM 2:34.90 RT 0.82s
Front half 73.59s · back half 81.31s
400 Individual Medley LCM 5:33.03
Front half 162.51s · back half 170.52s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.