Ali Bendall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.76 | AA+0.97s to AAA·+0.87s to Sectionals | 2022-03-05 | 2022 VSI SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 56.40 | A+0.21s to AA·+2.31s to Sectionals | 2022-11-06 | 2022 The Commonwealth Cupvenue |
| 200 Freestyle | SCY | 1:59.81 | AA+3.02s to AAA·+3.12s to Sectionals | 2022-03-04 | 2022 VSI SC Senior Championshipsvenue |
| 500 Freestyle | SCY | 5:24.80 | AA+11.91s to AAA·+14.91s to Sectionals | 2022-11-05 | 2022 The Commonwealth Cupvenue |
| 100 Backstroke | SCY | 1:06.99 | BB+3.20s to A·+6.20s to Sectionals | 2021-10-24 | 2021 VA LY YMCA October Meetvenue |
| 200 Backstroke | SCY | 2:22.41 | BB+3.72s to A·+9.12s to Sectionals | 2021-11-06 | 2021 VA CA-Y Fall Invitevenue |
| 100 Breaststroke | SCY | 1:07.53 | AA+0.64s to AAA·Sectionals ✓+2.04s to Futures | 2022-03-04 | 2022 VSI SC Senior Championshipsvenue |
| 200 Breaststroke | SCY | 2:21.04 | AAA+2.35s to AAAA·Futures ✓+3.85s to Winter JNs | 2022-03-05 | 2022 VSI SC Senior Championshipsvenue |
| 100 Butterfly | SCY | 1:06.50 | BB+3.21s to A·+7.41s to Sectionals | 2021-11-06 | 2021 VA CA-Y Fall Invitevenue |
| 200 Butterfly | SCY | 2:24.08 | BB+3.89s to A·+11.89s to Sectionals | 2022-11-20 | Cavalier Aquatics Fall Invitevenue |
| 100 Individual Medley | SCY | 1:04.24 | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meetvenue | |
| 200 Individual Medley | SCY | 2:16.85 | A+0.36s to AA·+4.26s to Sectionals | 2022-11-06 | 2022 The Commonwealth Cupvenue |
| 400 Individual Medley | SCY | 4:52.97 | A+2.28s to AA·+14.28s to Sectionals | 2021-11-05 | 2021 VA CA-Y Fall Invitevenue |
| 50 Freestyle | LCM | 30.03 | A+0.34s to AA·+1.64s to Sectionals | 2025-04-12 | 2025 GCST Spring Invitevenue |
| 100 Freestyle | LCM | 1:07.24 | BB+0.25s to A·+5.95s to Sectionals | 2022-05-22 | 2022 VA CGBD May Spring Luau Meetslow pool |
| 200 Freestyle | LCM | 2:28.62 | BB+3.53s to A·+16.53s to Sectionals | 2022-05-21 | 2022 VA CGBD May Spring Luau Meetslow pool |
| 400 Freestyle | LCM | 4:53.34 | AA+12.75s to AAA·+14.55s to Sectionals | 2022-07-16 | 2022 VA LC Senior Champsvenue |
| 50 Breaststroke | LCM | 36.63 | AA+0.34s to AAA·Sectionals ✓+1.84s to Futures | 2025-04-13 | 2025 GCST Spring Invitevenue |
| 100 Breaststroke | LCM | 1:16.26 | AAA+2.57s to AAAA·Sectionals ✓+0.27s to Futures | 2022-07-14 | 2022 VA LC Senior Champsvenue |
| 200 Breaststroke | LCM | 2:42.85 | AAA+1.76s to AAAA·Futures ✓+4.26s to Jr Nationals | 2022-07-17 | 2022 VA LC Senior Champsvenue |
| 200 Individual Medley | LCM | 2:36.85 | A+0.66s to AA·+5.46s to Sectionals | 2022-07-14 | 2022 VA LC Senior Champsvenue |
| 400 Individual Medley | LCM | 5:44.93 | A+11.14s to AA·+25.24s to Sectionals | 2022-05-21 | 2022 VA CGBD May Spring Luau Meetslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.77 | flying | 200 Free Relay (leg 4) | 2023-01-29 | Cavalier Aquatics Y Invitational |
| 50 Freestyle | SCY | 25.87 | flying | 200 Medley Relay (leg 4) | 2022-01-08 | 2022 VA App LY Winter Invitational |
| 100 Freestyle | SCY | 1:01.54 | flat | 400 Free Relay | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs |
| 100 Freestyle | SCY | 58.07 | flying | 400 Free Relay (leg 4) | 2023-01-15 | Cavalier Aquatics Winter Rumble |
| 200 Freestyle | SCY | 2:02.93 | flying | 800 Free Relay (leg 2) | 2022-11-04 | 2022 The Commonwealth Cup |
| 50 Breaststroke | SCY | 31.81 | flying | 200 Medley Relay (leg 2) | 2023-01-29 | Cavalier Aquatics Y Invitational |
| 100 Breaststroke | SCY | 1:09.88 | flying | 400 Medley Relay (leg 2) | 2022-01-22 | 2022 VA CA-Y Winter Invitational |
| 100 Breaststroke | LCM | 1:16.86 | flying | 400 Medley Relay (leg 2) | 2022-07-15 | 2022 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4348 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.80 | 767 |
| 200 BK SCY | 2:22.41 | 584 |
| 200 BR SCY | 2:21.04 | 946 |
| 200 FL SCY | 2:24.08 | 608 |
| 200 IM SCY | 2:16.85 | 720 |
| 400 IM SCY | 4:52.97 | 723 |
IMR 17-18 · SCY
3460 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.81 | 782 |
| 100 BK SCY | 1:06.99 | 553 |
| 100 BR SCY | 1:07.53 | 834 |
| 100 FL SCY | 1:06.50 | 571 |
| 200 IM SCY | 2:16.85 | 720 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.40
Front half 27.18s · back half 29.22s
200 Freestyle SCY 1:59.81
Front half 57.57s · back half 62.24s
500 Freestyle SCY 5:24.80
Front half 159.78s · back half 165.02s
100 Backstroke SCY 1:06.99
Front half 32.74s · back half 34.25s
200 Backstroke SCY 2:22.41
Front half 70.60s · back half 71.81s
100 Breaststroke SCY 1:07.53
Front half 32.20s · back half 35.33s
200 Breaststroke SCY 2:21.04
Front half 68.79s · back half 72.25s
100 Butterfly SCY 1:06.50
Front half 31.75s · back half 34.75s
200 Butterfly SCY 2:24.08
Front half 68.24s · back half 75.84s
100 Individual Medley SCY 1:04.24
Front half 30.23s · back half 34.01s
200 Individual Medley SCY 2:16.85
Front half 64.99s · back half 71.86s
400 Individual Medley SCY 4:52.97
Front half 145.59s · back half 147.38s
200 Freestyle LCM 2:28.62
Front half 71.33s · back half 77.29s
400 Freestyle LCM 4:53.34 RT 0.74s
Front half 141.80s · back half 151.54s
100 Breaststroke LCM 1:16.26 RT 0.71s
Front half 35.96s · back half 40.30s
200 Breaststroke LCM 2:42.85 RT 0.86s
Front half 77.89s · back half 84.96s
200 Individual Medley LCM 2:36.85 RT 0.73s
Front half 74.10s · back half 82.75s
400 Individual Medley LCM 5:44.93
Front half 171.00s · back half 173.93s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.