Molly Cosgrove
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.76 | AAA+0.57s to AAAA·Sectionals ✓+0.87s to Futures | 2026-03-13 | 2026 MR 15-18 Age Group Team Challenge venue |
| 100 Freestyle | SCY | 52.78 | AAA+0.19s to AAAA·Sectionals ✓+0.89s to Futures | 2026-02-12 | 2026 MR TYR Senior Mets Winter Championship |
| 200 Freestyle | SCY | 1:53.14 | AAAA·Sectionals ✓+0.85s to Futures | 2026-02-12 | 2026 MR TYR Senior Mets Winter Championship |
| 500 Freestyle | SCY | 5:11.75 | AAA+5.66s to AAAA·+2.96s to Sectionals | 2025-03-14 | 2025 MR SC Junior Metropolitan Championships |
| 1000 Freestyle | SCY | 10:31.31 | AAA+1.42s to AAAA·Sectionals ✓+10.82s to Futures | 2026-02-12 | 2026 MR TYR Senior Mets Winter Championship venue |
| 1650 Freestyle | SCY | 17:44.36 | AAAA·Sectionals ✓+29.97s to Futures | 2025-11-14 | 2025 CT WRAT Age Group Qualifier |
| 50 Backstroke | SCY | 27.99 | AAA+1.00s to AAAA·+1.70s to Futures | 2024-10-19 | 2024 MR LIAC Chappy's Invitational |
| 100 Backstroke | SCY | 59.82 | AA+0.13s to AAA·+0.53s to Sectionals | 2026-01-30 | CPAC January AGQ venue |
| 200 Backstroke | SCY | 1:52.61 | AAAA·Nationals ✓ | 2024-02-15 | 2024 MR TYR Senior Mets SCY Championships |
| 50 Breaststroke | SCY | 1:19.70 | +37.81s to B·+49.91s to Futures | 2023-10-21 | 2023 MR LIAC Chappy's Invitational |
| 100 Breaststroke | SCY | 1:09.27 | AA+0.58s to AAA·+1.08s to Sectionals | 2024-03-08 | 2024 MR Metro SC Junior Mets Championships |
| 200 Breaststroke | SCY | 2:35.18 | A+0.59s to AA·+5.79s to Sectionals | 2024-02-23 | 2023 MR Metro Silvers Championships North |
| 50 Butterfly | SCY | 27.32 | AAA+0.83s to AAAA·+1.63s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Butterfly | SCY | 59.77 | AA+0.18s to AAA·+1.28s to Sectionals | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 200 Butterfly | SCY | 2:20.57 | A+2.38s to AA·+8.48s to Sectionals | 2026-03-13 | 2026 MR 15-18 Age Group Team Challenge |
| 200 Individual Medley | SCY | 2:14.67 | AA+1.98s to AAA·+3.98s to Sectionals | 2024-01-19 | 2024 Marlins January Invite |
| 400 Individual Medley | SCY | 4:50.77 | AA+5.68s to AAA·+12.38s to Sectionals | 2024-04-12 | 2024 Boys & Girls Clubs National Swim Champs venue |
| 50 Freestyle | LCM | 28.51 | AAA+0.92s to AAAA·+0.22s to Sectionals | 2025-07-10 | 2025 MR TYR Senior Metropolitan Summer Champs |
| 100 Freestyle | LCM | 1:00.45 | AAA+0.76s to AAAA·Sectionals ✓+1.16s to Futures | 2025-06-20 | CPAC June Invitational venue |
| 200 Freestyle | LCM | 2:12.54 | AAA+3.15s to AAAA·+1.65s to Sectionals | 2025-06-20 | CPAC June Invitational venue |
| 400 Freestyle | LCM | 4:43.91 | AAA+11.72s to AAAA·+6.22s to Sectionals | 2025-07-31 | 2025 ISCA Summer Senior Blast venue |
| 800 Freestyle | LCM | 9:42.57 | AAA+21.78s to AAAA·+12.58s to Sectionals | 2025-08-06 | 2025 EZ LC Age Group Championship fast pool |
| 1500 Freestyle | LCM | 18:21.46 | AAA+27.47s to AAAA·+4.67s to Sectionals | 2026-07-09 | 2026 VA LC Senior Champs fast pool |
| 50 Backstroke | LCM | 32.91 | AAA+1.12s to AAAA·+2.02s to Futures | 2025-07-31 | 2025 ISCA Summer Senior Blast venue |
| 100 Backstroke | LCM | 1:07.57 | AAA+1.28s to AAAA·Sectionals ✓+0.78s to Futures | 2023-05-05 | 2023 MR COND May Meters Matters Meet |
| 200 Backstroke | LCM | 2:35.76 | AA+6.57s to AAA·+9.57s to Sectionals | 2024-07-11 | 2024 MR Senior Mets LC Summer Championship |
| 50 Breaststroke | LCM | 31.02 | AAAA·Nationals ✓ | 2026-01-04 | 2026 MR BAD Time Trial |
| 100 Breaststroke | LCM | 1:25.28 | A+2.99s to AA·+7.39s to Sectionals | 2025-07-30 | 2025 ISCA Summer Senior Blast venue |
| 200 Breaststroke | LCM | 2:59.34 | A+1.25s to AA·+9.95s to Sectionals | 2023-05-05 | 2023 MR COND May Meters Matters Meet |
| 50 Butterfly | LCM | 31.33 | AA+0.04s to AAA·+1.84s to Futures | 2025-07-30 | 2025 ISCA Summer Senior Blast venue |
| 100 Butterfly | LCM | 1:09.69 | AA+2.30s to AAA·+3.40s to Sectionals | 2024-05-03 | 2024 MR COND May Meters Matters Meet |
| 200 Butterfly | LCM | 2:45.98 | BB+2.39s to A·+16.89s to Sectionals | 2024-06-07 | 2024 Condors Summer Solstice |
| 200 Individual Medley | LCM | 2:35.85 | AA+3.06s to AAA·+7.46s to Sectionals | 2024-06-07 | 2024 Condors Summer Solstice |
| 400 Individual Medley | LCM | 5:35.62 | AA+10.33s to AAA·+15.13s to Sectionals | 2024-05-03 | 2024 MR COND May Meters Matters Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.08 | flat | 200 Free Relay | 2023-12-15 | 2023 NBAC Christmas Invitational |
| 50 Backstroke | SCY | 29.24 | flat | 200 Medley Relay | 2023-12-16 | 2023 NBAC Christmas Invitational |
| 50 Freestyle | LCM | 28.38 | flat | 200 Free Relay | 2025-07-31 | 2025 ISCA Summer Senior Blast |
| 50 Freestyle | LCM | 28.22 | flying | 200 Free Relay (leg 3) | 2024-07-12 | 2024 MR Senior Mets LC Summer Championship |
| 50 Freestyle | LCM | 28.42 | flying | 200 Medley Relay (leg 4) | 2024-07-12 | 2024 MR Senior Mets LC Summer Championship |
| 100 Freestyle | LCM | 1:02.80 | flying | 400 Free Relay (leg 3) | 2024-07-14 | 2024 MR Senior Mets LC Summer Championship |
| 200 Freestyle | LCM | 2:14.47 | flat | 800 Free Relay | 2026-07-09 | 2026 VA LC Senior Champs |
| 50 Backstroke | LCM | 33.61 | flat | 200 Medley Relay | 2025-07-30 | 2025 ISCA Summer Senior Blast |
| 100 Breaststroke | LCM | 1:28.08 | flying | 400 Medley Relay (leg 2) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 50 Butterfly | LCM | 31.09 | flying | 200 Medley Relay (leg 3) | 2024-07-19 | 2024 Metropolitan LC Junior Met Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4975 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.75 | 898 |
| 200 BK SCY | 1:52.61 | 1100 |
| 200 BR SCY | 2:35.18 | 726 |
| 200 FL SCY | 2:20.57 | 692 |
| 200 IM SCY | 2:14.67 | 791 |
| 400 IM SCY | 4:50.77 | 768 |
IMR 15-16 · SCY
4198 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.14 | 964 |
| 100 BK SCY | 59.82 | 824 |
| 100 BR SCY | 1:09.27 | 806 |
| 100 FL SCY | 59.77 | 813 |
| 200 IM SCY | 2:14.67 | 791 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:53.14 split/total mismatch
Front half 54.82s · back half 58.32s
500 Freestyle SCY 5:11.75
Front half 154.83s · back half 156.92s
1000 Freestyle SCY 10:31.31
Front half 315.19s · back half 316.12s
50 Backstroke SCY 27.99 split/total mismatch
Front half 64.97s · back half -36.98s
100 Backstroke SCY 59.82 split/total mismatch
Front half 34.87s · back half 24.95s
200 Backstroke SCY 1:52.61
100 Breaststroke SCY 1:09.27
200 Breaststroke SCY 2:35.18
Front half 74.41s · back half 80.77s
100 Butterfly SCY 59.77 split/total mismatch
Front half 27.74s · back half 32.03s
200 Butterfly SCY 2:20.57
200 Individual Medley SCY 2:14.67
Front half 62.75s · back half 71.92s
400 Individual Medley SCY 4:50.77
Front half 137.28s · back half 153.49s
200 Freestyle LCM 2:12.54 split/total mismatch
400 Freestyle LCM 4:43.91
Front half 140.65s · back half 143.26s
800 Freestyle LCM 9:42.57
Front half 287.92s · back half 294.65s
1500 Freestyle LCM 18:21.46
Front half 548.17s · back half 553.29s
100 Backstroke LCM 1:07.57 split/total mismatch
200 Backstroke LCM 2:35.76
Front half 76.13s · back half 79.63s
100 Breaststroke LCM 1:25.28
Front half 39.98s · back half 45.30s
200 Breaststroke LCM 2:59.34
100 Butterfly LCM 1:09.69
200 Butterfly LCM 2:45.98 split/total mismatch
Front half 83.19s · back half 82.79s
400 Individual Medley LCM 5:35.62
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.