Sterling Rauch-Word
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.06 | AAAA·+3.47s to Sectionals | 2016-03-11 | 2016 MW HLA Midwestern Qualifier/8 & U Final |
| 100 Freestyle | SCY | 58.86 | AAA+1.77s to AAAA·+9.87s to Sectionals | 2016-03-11 | 2016 MW HLA Midwestern Qualifier/8 & U Final |
| 200 Freestyle | SCY | 2:17.56 | A+0.67s to AA·+30.07s to Sectionals | 2015-03-13 | 2015 MW ACE Midwestern Qualifier/8 & U Final |
| 50 Backstroke | SCY | 29.62 | AAAA·+5.13s to Sectionals | 2026-01-01 | gnstk0215 results |
| 100 Backstroke | SCY | 1:58.40 | +28.61s to B·+62.31s to Sectionals | 2026-01-01 | Hastings NE Hastings YMCA - 25 yd |
| 50 Breaststroke | SCY | 37.39 | AA+1.60s to AAA·+10.20s to Sectionals | 2014-03-21 | 2014 MW Midwestern Short Course Championship |
| 100 Breaststroke | SCY | 1:01.66 | AAAA·Sectionals ✓+3.67s to Futures | 2026-01-01 | gnstk0216 results |
| 200 Breaststroke | SCY | 2:30.06 | AAAA·+11.47s to Sectionals | 2026-01-01 | Hastings NE Hastings YMCA - 25 yd |
| 200 Butterfly | SCY | 2:13.49 | AAAA·+10.70s to Sectionals | 2026-01-01 | Hastings NE Hastings YMCA - 25 yd |
| 200 Individual Medley | SCY | 2:53.30 | BB+9.61s to A·+52.31s to Sectionals | 2026-01-01 | Hastings NE Hastings YMCA - 25 yd |
| 400 Individual Medley | SCY | 6:06.01 | BB+21.82s to A·+102.02s to Sectionals | 2015-12-05 | 2015 MW GNST Winter SWIMvite |
| 50 Freestyle | LCM | 30.22 | AAA+0.33s to AAAA·+4.23s to Sectionals | 2015-07-18 | 2015 MW GNST Summer Sizzler |
| 100 Freestyle | LCM | 1:09.62 | AA+0.63s to AAA·+13.03s to Sectionals | 2016-07-23 | 2016 MW GNST Summer Sizzler |
| 200 Freestyle | LCM | 2:46.59 | BB+3.90s to A·+43.10s to Sectionals | 2015-07-18 | 2015 MW GNST Summer Sizzler |
| 400 Freestyle | LCM | 6:01.17 | BB+16.78s to A·+98.98s to Sectionals | 2015-07-11 | 2015 MW HYAC Fun in the Sun Meet |
| 50 Backstroke | LCM | 52.40 | +4.81s to B·+23.71s to Sectionals | 2013-06-01 | 2013 MW HG Quicksilver Start of Summer |
| 100 Backstroke | LCM | 1:26.31 | A+2.22s to AA·+21.92s to Sectionals | 2026-01-01 | hg0116 results |
| 50 Breaststroke | LCM | 41.58 | AA+0.79s to AAA·+9.59s to Sectionals | 2014-07-24 | 2014 MW Midwestern Long Course Championship |
| 100 Breaststroke | LCM | 1:24.70 | AAAA·+11.91s to Sectionals | 2015-07-23 | 2015 MW Midwestern Long Course Championship |
| 200 Breaststroke | LCM | 3:17.53 | AA+2.94s to AAA·+37.74s to Sectionals | 2015-07-18 | 2015 MW GNST Summer Sizzler |
| 50 Butterfly | LCM | 1:07.46 | +22.17s to B·+40.07s to Sectionals | 2026-01-01 | hg0113 results |
| 100 Butterfly | LCM | 1:25.09 | A+2.90s to AA·+23.60s to Sectionals | 2026-01-01 | hg0116 results |
| 200 Individual Medley | LCM | 3:02.39 | A+3.20s to AA·+43.00s to Sectionals | 2026-01-01 | hg0116 results |
| 400 Individual Medley | LCM | 6:54.83 | BB+14.84s to A·+112.94s to Sectionals | 2015-07-11 | 2015 MW HYAC Fun in the Sun Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2915 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:01.17 | 495 |
| 100 BK LCM | 1:26.31 | 542 |
| 100 BR LCM | 1:24.70 | 811 |
| 100 FL LCM | 1:25.09 | 505 |
| 200 IM LCM | 3:02.39 | 562 |
IMR 11-12 · SCY
2074 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.56 | 615 |
| 50 BK SCY | 29.62 | 862 |
| 50 BR SCY | 37.39 | 597 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.