Liana Folmsbee
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.12 | BB+1.43s to A | 2019-03-02 | RPI AD Silver Short Course Championships venue |
| 100 Freestyle | SCY | 1:02.51 | BB+2.42s to A | 2019-03-03 | RPI AD Silver Short Course Championships venue |
| 200 Freestyle | SCY | 2:26.85 | B+6.36s to BB | 2017-03-05 | RPI AD Silver Short Course Championships venue |
| 500 Freestyle | SCY | 6:23.86 | B+4.87s to BB | 2019-02-03 | Delmar Dolfins February Freeze Invitational venue |
| 50 Backstroke | SCY | 39.78 | +3.89s to B | 2016-11-12 | 2016 Pilgrims Pride venue |
| 100 Backstroke | SCY | 1:18.35 | +2.46s to B | 2017-01-07 | 2017 Starfish Trophy Invitational venue |
| 200 Backstroke | SCY | 2:44.53 | B+11.44s to BB | 2017-03-06 | RPI AD Silver Short Course Championships venue |
| 50 Breaststroke | SCY | 42.06 | +0.17s to B | 2016-11-12 | 2016 Pilgrims Pride venue |
| 100 Breaststroke | SCY | 1:17.66 | BB+2.67s to A | 2019-03-02 | RPI AD Silver Short Course Championships venue |
| 200 Breaststroke | SCY | 2:47.14 | BB+5.85s to A | 2019-02-23 | 2018 Bluefins Last Chance Meet |
| 50 Butterfly | SCY | 39.43 | +4.14s to B | 2016-10-22 | 2016 Trick or Treat Meet |
| 100 Individual Medley | SCY | 1:13.23 | 2018-10-20 | 2018 Trick or Treat Meet venue | |
| 200 Individual Medley | SCY | 2:37.62 | B+0.73s to BB | 2018-11-10 | 2018 Bluefins Pilgrims Pride |
| 50 Freestyle | SCM | 34.21 | B+1.12s to BB | 2018-06-03 | Piranhas Summer Kick-Off Meet venue |
| 100 Backstroke | SCM | 1:26.96 | +3.07s to B | 2018-06-03 | Piranhas Summer Kick-Off Meet venue |
| 50 Freestyle | LCM | 34.62 | B+0.43s to BB | 2019-07-07 | 2019 Sharks Summer Invite venue |
| 100 Freestyle | LCM | 1:13.17 | BB+4.98s to A | 2019-07-26 | 2019 Adirondack Long Course Championships |
| 200 Freestyle | LCM | 2:39.66 | BB+11.87s to A | 2019-07-26 | 2019 Adirondack Long Course Championships |
| 100 Backstroke | LCM | 1:43.51 | +15.22s to B | 2016-07-08 | Hawks Summer Invitational 2016 |
| 50 Breaststroke | LCM | 48.95 | +1.86s to B | 2016-07-08 | Hawks Summer Invitational 2016 |
| 100 Breaststroke | LCM | 1:31.63 | BB+5.74s to A | 2019-07-26 | 2019 Adirondack Long Course Championships |
| 200 Breaststroke | LCM | 3:15.98 | BB+10.19s to A | 2019-07-26 | 2019 Adirondack Long Course Championships |
| 50 Butterfly | LCM | 50.38 | +10.59s to B | 2016-07-08 | Hawks Summer Invitational 2016 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.66 | flying | 200 Free Relay (leg 3) | 2019-03-03 | RPI AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1959 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:23.86 | 481 |
| 200 BK SCY | 2:44.53 | 404 |
| 200 BR SCY | 2:47.14 | 581 |
| 200 IM SCY | 2:37.62 | 493 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1872 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.85 | 441 |
| 100 BK SCY | 1:18.35 | 366 |
| 100 BR SCY | 1:17.66 | 572 |
| 200 IM SCY | 2:37.62 | 493 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.51
Front half 30.17s · back half 32.34s
200 Freestyle SCY 2:26.85
Front half 70.86s · back half 75.99s
500 Freestyle SCY 6:23.86
Front half 187.41s · back half 196.45s
200 Backstroke SCY 2:44.53
Front half 82.03s · back half 82.50s
100 Breaststroke SCY 1:17.66
Front half 37.05s · back half 40.61s
100 Individual Medley SCY 1:13.23
Front half 33.57s · back half 39.66s
100 Backstroke SCM 1:26.96
Front half 43.63s · back half 43.33s
Progression
Faster times are higher. One card per event, all courses & history.