swimRachel Baek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.92 | BB+1.33s to A | 2025-03-01 | 030125hhac results |
| 100 Freestyle | SCY | 1:06.32 | BB+4.23s to A | 2026-02-28 | 022826ehy results |
| 200 Freestyle | SCY | 2:28.90 | B+2.41s to BB | 2024-11-16 | 2024 NE KING CAC Fall Invite venue |
| 50 Backstroke | SCY | 30.18 | AA+0.89s to AAA | 2025-10-26 | HHAC Halloween Pentathlon venue |
| 100 Backstroke | SCY | 1:20.18 | +0.89s to B | 2026-02-09 | VSYM Superbowl Pentathlon |
| 200 Backstroke | SCY | 2:46.66 | B+7.87s to BB | 2025-01-01 | 2025 ne king cac fall results |
| 50 Breaststroke | SCY | 40.83 | B+0.74s to BB | 2024-11-16 | 2024 NE KING CAC Fall Invite venue |
| 100 Breaststroke | SCY | 1:29.05 | B+4.56s to BB | 2024-12-13 | CT BULL Trials/Finals Meet venue |
| 50 Butterfly | SCY | 33.16 | BB+1.67s to A | 2025-10-26 | HHAC Halloween Pentathlon venue |
| 100 Butterfly | SCY | 1:17.99 | B+4.70s to BB | 2026-02-09 | VSYM Superbowl Pentathlon |
| 100 Individual Medley | SCY | 1:07.40 | 2025-08-03 | Nutmeg Games Swimming venue | |
| 200 Individual Medley | SCY | 2:48.55 | B+4.46s to BB | 2025-01-01 | 2025 ne king cac fall results |
| 50 Freestyle | LCM | 35.09 | BB+2.50s to A | 2025-06-20 | CAC Destination Athlete Northeas venue |
| 100 Freestyle | LCM | 1:17.56 | B+0.67s to BB | 2025-05-02 | CT CAC Spring Invite venue |
| 200 Freestyle | LCM | 2:46.50 | BB+11.81s to A | 2025-06-20 | CAC Destination Athlete Northeas venue |
| 400 Freestyle | LCM | 6:03.75 | B+11.66s to BB | 2025-05-31 | 2024 NE KING-CAC Almost Summer Invite |
| 2500 Freestyle | LCM | 46:57.30 | 2026-06-27 | 2026 CT Open Water Championship | |
| 50 Backstroke | LCM | 40.04 | BB+2.55s to A | 2025-05-02 | CT CAC Spring Invite venue |
| 100 Backstroke | LCM | 1:29.29 | B+3.30s to BB | 2025-06-20 | CAC Destination Athlete Northeas venue |
| 50 Breaststroke | LCM | 46.66 | B+1.07s to BB | 2025-05-31 | 2024 NE KING-CAC Almost Summer Invite |
| 100 Breaststroke | LCM | 1:46.23 | +1.54s to B | 2025-05-02 | CT CAC Spring Invite venue |
| 200 Individual Medley | LCM | 3:15.86 | B+7.97s to BB | 2025-06-20 | CAC Destination Athlete Northeas venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
867 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:03.75 | 437 |
| 200 IM LCM | 3:15.86 | 430 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2100 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.90 | 464 |
| 100 BK SCY | 1:20.18 | 372 |
| 100 BR SCY | 1:29.05 | 416 |
| 100 FL SCY | 1:17.99 | 402 |
| 200 IM SCY | 2:48.55 | 446 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 29.92 split/total mismatch
200 Freestyle SCY 2:28.90
Front half 69.66s · back half 79.24s
100 Backstroke SCY 1:20.18 split/total mismatch
Front half 38.50s · back half 41.68s
200 Backstroke SCY 2:46.66 split/total mismatch
100 Breaststroke SCY 1:29.05 split/total mismatch
Front half 42.74s · back half 46.31s
100 Butterfly SCY 1:17.99 split/total mismatch
Front half 35.80s · back half 42.19s
100 Individual Medley SCY 1:07.40 split/total mismatch
200 Individual Medley SCY 2:48.55 split/total mismatch
200 Freestyle LCM 2:46.50 split/total mismatch
400 Freestyle LCM 6:03.75 split/total mismatch
200 Individual Medley LCM 3:15.86 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.