Josef Gruendel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.72 | A+0.63s to AA·+1.33s to Sectionals | 2026-01-30 | 2026 Patriot District venue |
| 100 Freestyle | SCY | 52.24 | A+1.85s to AA·+3.75s to Sectionals | 2025-12-07 | 2025 Sport Fair Winter Classic venue |
| 200 Freestyle | SCY | 1:53.94 | A+2.75s to AA·+7.65s to Sectionals | 2025-11-14 | ISCA Fall Classic Championship 2025 venue |
| 500 Freestyle | SCY | 5:05.26 | A+3.57s to AA·+17.87s to Sectionals | 2026-01-30 | 2026 Patriot District venue |
| 1000 Freestyle | SCY | 10:36.32 | A+4.33s to AA·+36.83s to Sectionals | 2025-12-04 | 2025 Sport Fair Winter Classic venue |
| 100 Backstroke | SCY | 1:00.54 | BB+3.25s to A·+6.05s to Sectionals | 2025-11-15 | ISCA Fall Classic Championship 2025 venue |
| 200 Backstroke | SCY | 2:13.68 | BB+8.49s to A·+15.09s to Sectionals | 2025-12-05 | 2025 Sport Fair Winter Classic venue |
| 100 Breaststroke | SCY | 1:09.39 | BB+4.70s to A·+7.90s to Sectionals | 2025-11-14 | ISCA Fall Classic Championship 2025 venue |
| 200 Individual Medley | SCY | 2:08.69 | BB+0.50s to A·+9.30s to Sectionals | 2025-11-15 | ISCA Fall Classic Championship 2025 venue |
| 400 Individual Medley | SCY | 4:38.05 | BB+2.06s to A·+22.96s to Sectionals | 2026-01-11 | 2026 MAKO POLAR PLUNGE venue |
| 100 Freestyle | LCM | 1:00.58 | A+2.49s to AA·+5.09s to Sectionals | 2026-05-03 | 2026 FISH LC Derby venue |
| 400 Freestyle | LCM | 4:38.20 | A+5.81s to AA·+20.61s to Sectionals | 2026-05-03 | 2026 FISH LC Derby venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2496 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:05.26 | 710 |
| 200 BK SCY | 2:13.68 | 525 |
| 200 IM SCY | 2:08.69 | 634 |
| 400 IM SCY | 4:38.05 | 627 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2364 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.94 | 679 |
| 100 BK SCY | 1:00.54 | 526 |
| 100 BR SCY | 1:09.39 | 525 |
| 200 IM SCY | 2:08.69 | 634 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.24
Front half 24.71s · back half 27.53s
200 Freestyle SCY 1:53.94
Front half 53.92s · back half 60.02s
500 Freestyle SCY 5:05.26
Front half 149.84s · back half 155.42s
1000 Freestyle SCY 10:36.32
Front half 314.90s · back half 321.42s
100 Backstroke SCY 1:00.54
Front half 29.02s · back half 31.52s
200 Backstroke SCY 2:13.68
Front half 63.65s · back half 70.03s
100 Breaststroke SCY 1:09.39
Front half 32.31s · back half 37.08s
200 Individual Medley SCY 2:08.69
Front half 60.38s · back half 68.31s
400 Individual Medley SCY 4:38.05
Front half 132.84s · back half 145.21s
100 Freestyle LCM 1:00.58
Front half 29.08s · back half 31.50s
400 Freestyle LCM 4:38.20
Front half 137.03s · back half 141.17s
Progression
Faster times are higher. One card per event, all courses & history.