swimSophia Lambert
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.44 | A+0.55s to AA·+6.65s to Sectionals | 2019-12-15 | 2019 ME BASA Bowdoin Openvenue |
| 100 Freestyle | SCY | 1:10.16 | A+1.87s to AA·+17.07s to Sectionals | 2020-03-08 | 2020 ME LRSC Winter Champs Trials Meetvenue |
| 200 Freestyle | SCY | 2:34.96 | A+3.97s to AA·+39.97s to Sectionals | 2020-03-07 | 2020 ME LRSC Winter Champs Trials Meetvenue |
| 500 Freestyle | SCY | 7:21.23 | BB+27.34s to A·+132.44s to Sectionals | 2019-03-10 | 2019 ME LRSC Winter Champs Trials Meetvenue |
| 50 Backstroke | SCY | 36.92 | A+0.73s to AA·+10.63s to Futures | 2019-12-15 | 2019 ME BASA Bowdoin Openvenue |
| 100 Backstroke | SCY | 1:20.50 | A+2.11s to AA·+21.21s to Sectionals | 2020-03-07 | 2020 ME LRSC Winter Champs Trials Meetvenue |
| 50 Breaststroke | SCY | 40.47 | AA+1.58s to AAA·+10.68s to Futures | 2018-01-01 | 2018 MSI Developmental Meet #1 |
| 50 Butterfly | SCY | 39.41 | BB+2.42s to A·+13.72s to Futures | 2020-03-08 | 2020 ME LRSC Winter Champs Trials Meetvenue |
| 100 Individual Medley | SCY | 1:31.28 | BB+8.69s to A | 2018-10-27 | 2018 ME HSC Developmental Meet 1slow pool |
| 50 Freestyle | LCM | 37.12 | BB+0.53s to A·+8.83s to Sectionals | 2026-01-01 | owsc0612 results |
| 100 Freestyle | LCM | 1:26.91 | BB+4.92s to A·+26.22s to Sectionals | 2012-06-16 | 2012 MW MOST Summer Splash |
| 100 Breaststroke | LCM | 1:47.08 | A+3.69s to AA·+29.19s to Sectionals | 2012-06-16 | 2012 MW MOST Summer Splash |
| 200 Breaststroke | LCM | 3:56.17 | +66.78s to Sectionals | 2026-01-01 | owsc0612 results |
| 200 Individual Medley | LCM | 3:31.16 | BB+8.77s to A·+62.77s to Sectionals | 2012-06-16 | 2012 MW MOST Summer Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.66 | flying | 200 Free Relay (leg 3) | 2017-12-10 | 2017 ME BASA Bowdoin Open |
| 100 Freestyle | SCY | 1:18.21 | flying | 400 Free Relay (leg 4) | 2018-03-16 | 2018 ME Junior Olympics Championship |
| 50 Breaststroke | SCY | 36.18 | flying | 200 Medley Relay (leg 2) | 2019-12-14 | 2019 ME BASA Bowdoin Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1352 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.96 | 678 |
| 100 BK SCY | 1:20.50 | 674 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
3097 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:10.16 | 683 |
| 50 BK SCY | 36.92 | 687 |
| 50 BR SCY | 40.47 | 757 |
| 50 FL SCY | 39.41 | 500 |
| 100 IM SCY | 1:31.28 | 470 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.16
Front half 32.53s · back half 37.63s
200 Freestyle SCY 2:34.96
Front half 73.84s · back half 81.12s
500 Freestyle SCY 7:21.23
Front half 215.23s · back half 226.00s
100 Backstroke SCY 1:20.50
Front half 38.91s · back half 41.59s
100 Individual Medley SCY 1:31.28
Front half 42.74s · back half 48.54s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.