Bianca Henderson

Fage 14IEPNHAC

165 plausible swims · 26 meets · 2022-06-04 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.61	A+0.72s to AA	2025-12-12	2025 PN 14&Under Short Course Champs-Approved venue
100 Freestyle	SCY	1:01.27	BB+0.38s to A	2025-11-23	2025 PN November AGI, Div 3 (UPAC) venue
200 Freestyle	SCY	2:28.05	B+5.16s to BB	2024-04-14	2024 PN PPST Spring Splash slow pool
500 Freestyle	SCY	7:04.37	+12.08s to B	2024-04-13	2024 PN PPST Spring Splash slow pool
50 Backstroke	SCY	34.33	B+0.34s to BB	2024-10-06	2024 PN UPAC Fall Open venue
100 Backstroke	SCY	1:14.04	B+2.35s to BB	2025-04-26	2025 PN UPAC Mark Olson Invitational venue
50 Breaststroke	SCY	37.47	BB+1.38s to A	2026-02-28	2026 PN February AGI, Div 3- Approved venue
100 Breaststroke	SCY	1:21.42	BB+5.33s to A	2026-03-01	2026 PN February AGI, Div 3- Approved venue
200 Breaststroke	SCY	2:52.26	BB+8.47s to A	2026-02-28	2026 PN February AGI, Div 3- Approved venue
50 Butterfly	SCY	30.43	A+0.84s to AA	2025-12-13	2025 PN 14&Under Short Course Champs-Approved venue
100 Butterfly	SCY	1:07.65	BB+1.76s to A	2026-03-01	2026 PN February AGI, Div 3- Approved venue
200 Butterfly	SCY	2:39.21	B+0.02s to BB	2026-02-01	2026 PN KING Beast IMX/IMR Invitational- Appr venue
100 Individual Medley	SCY	1:12.75		2025-11-02	2025 PN Bob Miller Sprint Distance Classic venue
200 Individual Medley	SCY	2:44.99	B+4.80s to BB	2024-10-05	2024 PN UPAC Fall Open venue
400 Individual Medley	SCY	5:28.49	BB+14.60s to A	2026-01-31	2026 PN KING Beast IMX/IMR Invitational- Appr venue
50 Freestyle	LCM	31.45	A+0.76s to AA	2026-05-16	2026 PN IST Sockeye Springtime Madness App. venue
100 Freestyle	LCM	1:08.61	A+1.92s to AA	2026-05-30	2026 IE VS Apple Capital slow pool
200 Freestyle	LCM	2:36.98	BB+6.59s to A	2026-05-17	2026 PN IST Sockeye Springtime Madness App. venue
400 Freestyle	LCM	5:36.84	BB+20.65s to A	2026-05-29	2026 IE VS Apple Capital slow pool
50 Backstroke	LCM	38.80	BB+2.21s to A	2024-06-22	2024 IST June Invtational venue
100 Backstroke	LCM	1:23.70	B+0.11s to BB	2024-07-13	2024 PN VAST Summer Blowout Tri Meet venue
200 Backstroke	LCM	3:01.76	B+1.67s to BB	2024-07-13	2024 PN VAST Summer Blowout Tri Meet venue
50 Breaststroke	LCM	43.05	BB+1.96s to A	2026-06-14	2026 PN IST June Invtational- Approved venue
100 Breaststroke	LCM	1:34.63	BB+6.84s to A	2026-06-13	2026 PN IST June Invtational- Approved venue
200 Breaststroke	LCM	3:22.76	BB+13.47s to A	2026-05-31	2026 IE VS Apple Capital slow pool
50 Butterfly	LCM	33.20	A+0.41s to AA	2026-05-17	2026 PN IST Sockeye Springtime Madness App. venue
100 Butterfly	LCM	1:14.44	A+2.65s to AA	2026-06-14	2026 PN IST June Invtational- Approved venue
200 Butterfly	LCM	3:16.52	B+13.73s to BB	2025-05-31	2025 IE VS Apple Capital slow pool
200 Individual Medley	LCM	2:50.16	BB+0.97s to A	2026-06-13	2026 PN IST June Invtational- Approved venue
400 Individual Medley	LCM	6:22.64	BB+23.95s to A	2025-05-02	2025 PN BC May Flowers venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	38.21	flat	200 Free Relay	2026-02-01	2026 PN KING Beast IMX/IMR Invitational- Appr
50 Freestyle	SCY	28.94	flying	200 Free Relay (leg 4)	2024-10-05	2024 PN UPAC Fall Open
50 Freestyle	SCY	31.15	flying	200 Medley Relay (leg 4)	2024-04-13	2024 PN PPST Spring Splash
100 Freestyle	SCY	1:00.36	flying	400 Free Relay (leg 3)	2025-12-14	2025 PN 14&Under Short Course Champs-Approved
50 Breaststroke	SCY	39.03	flying	200 Medley Relay (leg 2)	2025-04-26	2025 PN UPAC Mark Olson Invitational
50 Freestyle	LCM	30.15	flying	200 Free Relay (leg 2)	2024-07-27	2024 PN LC 14&U Champs
100 Freestyle	LCM	1:14.25	flying	400 Free Relay (leg 2)	2024-07-25	2024 PN LC 14&U Champs
50 Backstroke	LCM	38.03	flat	200 Medley Relay	2024-07-27	2024 PN LC 14&U Champs
100 Backstroke	LCM	1:23.84	flat	400 Medley Relay	2024-07-26	2024 PN LC 14&U Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3219 points (6/6 events)

Event	Time	Points
400 FR LCM	5:36.84	550
200 BK LCM	3:01.76	507
200 BR LCM	3:22.76	541
200 FL LCM	3:16.52	416
200 IM LCM	2:50.16	656
400 IM LCM	6:22.64	549

IMR 13-14 · LCM

2973 points (5/5 events)

Event	Time	Points
200 FR LCM	2:36.98	587
100 BK LCM	1:23.70	519
100 BR LCM	1:34.63	534
100 FL LCM	1:14.44	677
200 IM LCM	2:50.16	656

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.27

29.13

32.14

Front half 29.13s · back half 32.14s

200 Freestyle SCY 2:28.05

32.85

37.21

39.20

38.79

Front half 70.06s · back half 77.99s

500 Freestyle SCY 7:04.37

36.54

41.96

43.99

44.15

44.21

43.23

44.06

42.94

42.84

40.45

Front half 210.85s · back half 213.52s

100 Backstroke SCY 1:14.04

34.83

39.21

Front half 34.83s · back half 39.21s

100 Breaststroke SCY 1:21.42

39.36

42.06

Front half 39.36s · back half 42.06s

100 Butterfly SCY 1:07.65

32.10

35.55

Front half 32.10s · back half 35.55s

200 Butterfly SCY 2:39.21

35.02

40.51

41.02

42.66

Front half 75.53s · back half 83.68s

100 Individual Medley SCY 1:12.75

33.67

39.08

Front half 33.67s · back half 39.08s

200 Individual Medley SCY 2:44.99

35.49

41.61

49.76

38.13

Front half 77.10s · back half 87.89s

400 Individual Medley SCY 5:28.49

34.40

39.27

42.30

41.54

48.40

49.40

36.94

36.24

Front half 157.51s · back half 170.98s

100 Freestyle LCM 1:08.61

32.36

36.25

Front half 32.36s · back half 36.25s

200 Freestyle LCM 2:36.98 RT 0.73s· 26.3 min after 100 Freestyle

74.57

82.41

Front half 74.57s · back half 82.41s

400 Freestyle LCM 5:36.84

37.04

42.37

43.48

44.11

43.88

43.66

42.54

39.76

Front half 167.00s · back half 169.84s

100 Backstroke LCM 1:23.70

41.22

42.48

Front half 41.22s · back half 42.48s

200 Backstroke LCM 3:01.76 RT 0.74s

90.69

181.89

200.77

181.76

200 Breaststroke LCM 3:22.76

46.78

51.50

52.23

52.25

Front half 98.28s · back half 104.48s

200 Butterfly LCM 3:16.52

40.60

50.08

52.18

53.66

Front half 90.68s · back half 105.84s

200 Individual Medley LCM 2:50.16

79.70

90.46

Front half 79.70s · back half 90.46s

400 Individual Medley LCM 6:22.64 RT 0.80s

87.24

99.19

110.16

86.05

Front half 186.43s · back half 196.21s

Reaction time

fastest 0.56s average 0.729s slowest 0.85s 34 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.61 8 swims

100 Freestyle SCY 1:01.27 4 swims

200 Freestyle SCY 2:28.05 2 swims

500 Freestyle SCY 7:04.37 1 swim

50 Backstroke SCY 34.33 2 swims

100 Backstroke SCY 1:14.04 2 swims

50 Breaststroke SCY 37.47 9 swims

100 Breaststroke SCY 1:21.42 5 swims

200 Breaststroke SCY 2:52.26 6 swims

50 Butterfly SCY 30.43 7 swims

100 Butterfly SCY 1:07.65 4 swims

200 Butterfly SCY 2:39.21 1 swim

100 Individual Medley SCY 1:12.75 3 swims

200 Individual Medley SCY 2:44.99 4 swims

400 Individual Medley SCY 5:28.49 2 swims

50 Freestyle LCM 31.45 10 swims

100 Freestyle LCM 1:08.61 8 swims

200 Freestyle LCM 2:36.98 6 swims

400 Freestyle LCM 5:36.84 4 swims

50 Backstroke LCM 38.80 6 swims

100 Backstroke LCM 1:23.70 6 swims

200 Backstroke LCM 3:01.76 7 swims

50 Breaststroke LCM 43.05 10 swims

100 Breaststroke LCM 1:34.63 10 swims

200 Breaststroke LCM 3:22.76 7 swims

50 Butterfly LCM 33.20 11 swims

100 Butterfly LCM 1:14.44 8 swims

200 Butterfly LCM 3:16.52 1 swim

200 Individual Medley LCM 2:50.16 6 swims

400 Individual Medley LCM 6:22.64 5 swims