Sarah Benvenuto

Fage 15GANCVAMSA

56 plausible swims · 9 meets · 2025-01-01 → 2026-03-15

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.97	AA+0.58s to AAA	2026-02-21	2026 NCS SC SR Champs venue
100 Freestyle	SCY	57.00	AA+1.91s to AAA	2025-12-07	ATOM Winter Invite 2025 venue
50 Breaststroke	SCY	32.84	AAA+1.45s to AAAA	2025-07-23	ATOM Summer Speed 2025 venue
100 Breaststroke	SCY	1:05.40	AAAA	2026-03-13	2026 NC TAC Speedo Champions Series ESSZ venue
200 Breaststroke	SCY	2:21.98	AAA+0.79s to AAAA	2026-03-14	2026 NC TAC Speedo Champions Series ESSZ venue
100 Butterfly	SCY	1:05.68	BB+0.69s to A	2025-11-08	2025 EAC Cornucopia Classic venue
200 Individual Medley	SCY	2:11.92	AAA+5.23s to AAAA	2026-03-15	2026 NC TAC Speedo Champions Series ESSZ venue
400 Individual Medley	SCY	4:40.05	AAA+7.96s to AAAA	2026-02-20	2026 NCS SC SR Champs venue
50 Freestyle	LCM	29.97	AA+0.98s to AAA	2026-01-18	NOVA LC Winter Invitational venue
100 Freestyle	LCM	1:05.46	A+0.17s to AA	2026-01-19	NOVA LC Winter Invitational venue
200 Freestyle	LCM	2:25.67	A+3.98s to AA	2025-07-27	2025 Sailfish Summer Splash venue
400 Freestyle	LCM	5:01.07	A+2.98s to AA	2025-07-25	2025 Sailfish Summer Splash venue
100 Breaststroke	LCM	1:14.68	AAAA	2026-01-17	NOVA LC Winter Invitational venue
200 Breaststroke	LCM	2:44.76	AAA+2.17s to AAAA	2026-01-18	NOVA LC Winter Invitational venue
200 Individual Medley	LCM	2:32.65	AAA+6.76s to AAAA	2026-01-19	NOVA LC Winter Invitational venue
400 Individual Medley	LCM	5:19.38	AAA+8.89s to AAAA	2026-01-17	NOVA LC Winter Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · LCM

3283 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:01.07	692
200 BR LCM	2:44.76	905
200 IM LCM	2:32.65	828
400 IM LCM	5:19.38	858
200 BK LCM	—	0
200 FL LCM	—	0

IMR 15-16 · LCM

2460 points (3/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:25.67	660
100 BR LCM	1:14.68	972
200 IM LCM	2:32.65	828
100 BK LCM	—	0
100 FL LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.00

27.96

29.04

Front half 27.96s · back half 29.04s

100 Breaststroke SCY 1:05.40

30.95

34.45

Front half 30.95s · back half 34.45s

200 Breaststroke SCY 2:21.98

31.94

35.42

36.80

37.82

Front half 67.36s · back half 74.62s

100 Butterfly SCY 1:05.68 RT 0.73s

30.91

34.77

Front half 30.91s · back half 34.77s

200 Individual Medley SCY 2:11.92

30.06

35.62

35.87

30.37

Front half 65.68s · back half 66.24s

400 Individual Medley SCY 4:40.05

30.85

35.75

37.80

36.66

37.03

37.50

33.29

31.17

Front half 141.06s · back half 138.99s

100 Freestyle LCM 1:05.46

32.36

33.10

Front half 32.36s · back half 33.10s

200 Freestyle LCM 2:25.67

34.13

37.26

37.64

36.64

Front half 71.39s · back half 74.28s

400 Freestyle LCM 5:01.07

34.96

38.33

38.32

39.68

38.10

38.98

36.96

35.74

Front half 151.29s · back half 149.78s

100 Breaststroke LCM 1:14.68

35.61

39.07

Front half 35.61s · back half 39.07s

200 Breaststroke LCM 2:44.76

37.17

41.62

42.78

43.19

Front half 78.79s · back half 85.97s

200 Individual Medley LCM 2:32.65

35.11

42.88

39.94

34.72

Front half 77.99s · back half 74.66s

400 Individual Medley LCM 5:19.38

35.36

39.46

43.54

41.13

41.75

38.79

35.81

Front half 161.90s · back half 157.48s

Reaction time

fastest 0.58s average 0.700s slowest 0.74s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.97 2 swims

100 Freestyle SCY 57.00 3 swims

50 Breaststroke SCY 32.84 1 swim

100 Breaststroke SCY 1:05.40 7 swims

200 Breaststroke SCY 2:21.98 8 swims

100 Butterfly SCY 1:05.68 2 swims

200 Individual Medley SCY 2:11.92 5 swims

400 Individual Medley SCY 4:40.05 4 swims

50 Freestyle LCM 29.97 2 swims

100 Freestyle LCM 1:05.46 2 swims

200 Freestyle LCM 2:25.67 1 swim

400 Freestyle LCM 5:01.07 1 swim

100 Breaststroke LCM 1:14.68 6 swims

200 Breaststroke LCM 2:44.76 6 swims

200 Individual Medley LCM 2:32.65 3 swims

400 Individual Medley LCM 5:19.38 3 swims