Sarah Benvenuto

Fage 16GANCVAMSA

64 plausible swims · 10 meets · 2025-01-01 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.97 AA+0.88s to AAA·+1.08s to Sectionals 2026-02-21 2026 NCS SC SR Champsvenue
100 Freestyle SCY 57.00 A+0.01s to AA·+2.91s to Sectionals 2025-12-07 ATOM Winter Invite 2025venue
50 Breaststroke SCY 32.84 AA+0.35s to AAA·Sectionals ✓+3.05s to Futures 2025-07-23 ATOM Summer Speed 2025venue
100 Breaststroke SCY 1:05.40 AAA+0.41s to AAAA·Futures ✓+2.31s to Winter JNs 2026-03-13 2026 NC TAC Speedo Champions Series ESSZvenue
200 Breaststroke SCY 2:21.98 AAA+1.39s to AAAA·Futures ✓+4.79s to Winter JNs 2026-03-14 2026 NC TAC Speedo Champions Series ESSZvenue
100 Butterfly SCY 1:05.68 BB+1.59s to A·+6.59s to Sectionals 2025-11-08 2025 EAC Cornucopia Classicvenue
200 Individual Medley SCY 2:11.92 AA+0.43s to AAA·Sectionals ✓+5.53s to Futures 2026-03-15 2026 NC TAC Speedo Champions Series ESSZvenue
400 Individual Medley SCY 4:40.05 AAA+11.36s to AAAA·+1.36s to Sectionals 2026-02-20 2026 NCS SC SR Champsvenue
50 Freestyle LCM 29.97 A+0.08s to AA·+1.58s to Sectionals 2026-01-18 NOVA LC Winter Invitationalvenue
100 Freestyle LCM 1:05.46 A+0.97s to AA·+4.17s to Sectionals 2026-01-19 NOVA LC Winter Invitationalvenue
200 Freestyle LCM 2:21.28 A+1.99s to AA·+9.19s to Sectionals 2026-06-20 2026 SC TG Dash and Splashvenue
400 Freestyle LCM 5:01.07 A+6.18s to AA·+22.28s to Sectionals 2025-07-25 2025 Sailfish Summer Splashvenue
100 Breaststroke LCM 1:14.68 AAA+0.29s to AAAA·Futures ✓+0.89s to Winter JNs 2026-01-17 NOVA LC Winter Invitationalvenue
200 Breaststroke LCM 2:42.38 AAA+2.79s to AAAA·Futures ✓+3.79s to Jr Nationals 2026-06-20 2026 SC TG Dash and Splashvenue
200 Individual Medley LCM 2:32.65 AA+1.96s to AAA·+1.26s to Sectionals 2026-01-19 NOVA LC Winter Invitationalvenue
400 Individual Medley LCM 5:19.38 AAA+13.39s to AAAA·Sectionals ✓+12.09s to Futures 2026-01-17 NOVA LC Winter Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 30.17 flying 200 Free Relay (leg 2) 2025-07-26 2025 Sailfish Summer Splash
50 Breaststroke LCM 37.49 flying 200 Medley Relay (leg 2) 2025-07-27 2025 Sailfish Summer Splash

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3323 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:01.07 692
200 BR LCM 2:42.38 945
200 IM LCM 2:32.65 828
400 IM LCM 5:19.38 858
200 BK LCM 0
200 FL LCM 0

IMR 15-16 · LCM

2524 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 2:21.28 724
100 BR LCM 1:14.68 972
200 IM LCM 2:32.65 828
100 BK LCM 0
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.00

27.96
29.04

Front half 27.96s · back half 29.04s

100 Breaststroke SCY 1:05.40

30.95
34.45

Front half 30.95s · back half 34.45s

200 Breaststroke SCY 2:21.98

31.94
35.42
36.80
37.82

Front half 67.36s · back half 74.62s

100 Butterfly SCY 1:05.68 RT 0.73s

30.91
34.77

Front half 30.91s · back half 34.77s

200 Individual Medley SCY 2:11.92

30.06
35.62
35.87
30.37

Front half 65.68s · back half 66.24s

400 Individual Medley SCY 4:40.05

30.85
35.75
37.80
36.66
37.03
37.50
33.29
31.17

Front half 141.06s · back half 138.99s

100 Freestyle LCM 1:05.46

32.36
33.10

Front half 32.36s · back half 33.10s

200 Freestyle LCM 2:21.28

33.45
36.77
35.90
35.16

Front half 70.22s · back half 71.06s

400 Freestyle LCM 5:01.07

34.96
38.33
38.32
39.68
38.10
38.98
36.96
35.74

Front half 151.29s · back half 149.78s

100 Breaststroke LCM 1:14.68

35.61
39.07

Front half 35.61s · back half 39.07s

200 Breaststroke LCM 2:42.38

38.95
41.25
41.55
40.63

Front half 80.20s · back half 82.18s

200 Individual Medley LCM 2:32.65

35.11
42.88
39.94
34.72

Front half 77.99s · back half 74.66s

400 Individual Medley LCM 5:19.38

35.36
39.46
43.54
43.54
41.13
41.75
38.79
35.81

Front half 161.90s · back half 157.48s

Reaction time

fastest 0.58s average 0.700s slowest 0.74s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.97 2 swims
100 Freestyle SCY 57.00 3 swims
50 Breaststroke SCY 32.84 1 swim
100 Breaststroke SCY 1:05.40 7 swims
200 Breaststroke SCY 2:21.98 8 swims
100 Butterfly SCY 1:05.68 2 swims
200 Individual Medley SCY 2:11.92 5 swims
400 Individual Medley SCY 4:40.05 4 swims
50 Freestyle LCM 29.97 2 swims
100 Freestyle LCM 1:05.46 3 swims
200 Freestyle LCM 2:21.28 2 swims
400 Freestyle LCM 5:01.07 1 swim
100 Breaststroke LCM 1:14.68 8 swims
200 Breaststroke LCM 2:42.38 8 swims
200 Individual Medley LCM 2:32.65 4 swims
400 Individual Medley LCM 5:19.38 4 swims