swimstats

Lauryn Kounovsky

Fage 19CZIAMNMWSDGOALISWMMW

552 plausible swims · 64 meets · 2015-07-31 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.74 +1.45s to Sectionals 2018-12-15 2018 MW CBSC B+ Holiday Classic
100 Freestyle SCY 57.61 +3.12s to Sectionals 2026-01-01 Lincoln NE Southeast HS 25 yd
200 Freestyle SCY 1:59.84 +1.95s to Sectionals 2023-03-10 2023 Region VIII Speedo Spring Sectionalsvenue
500 Freestyle SCY 5:29.04 +14.05s to Sectionals 2019-03-22 2019 MW Midwestern Short Course Championship
1000 Freestyle SCY 11:29.70 +41.31s to Sectionals 2019-03-22 2019 MW Midwestern Short Course Championship
1650 Freestyle SCY 19:19.84 +63.35s to Sectionals 2018-10-12 Omaha NE, Westside HS - 25 yd
50 Backstroke SCY 27.80 +0.51s to Sectionals 2025-03-16 Region VIII Speedo Spring Sectionalsvenue
100 Backstroke SCY 58.67 Sectionals ✓+4.28s to Futures 2025-03-15 Region VIII Speedo Spring Sectionalsvenue
200 Backstroke SCY 2:05.93 Sectionals ✓+7.74s to Futures 2025-03-15 Region VIII Speedo Spring Sectionalsvenue
50 Breaststroke SCY 36.23 +5.54s to Sectionals 2026-01-01 Lincoln NE Southeast HS 25 yd
100 Breaststroke SCY 1:18.07 +8.58s to Sectionals 2026-01-01 Lincoln NE Southeast HS 25 yd
200 Breaststroke SCY 2:47.34 +16.35s to Sectionals 2020-01-18 2020 MW Midwest All Stars
50 Butterfly SCY 29.41 +2.72s to Sectionals 2026-01-01 Lincoln NE Southeast HS 25 yd
100 Butterfly SCY 1:09.31 +9.72s to Sectionals 2019-02-16 2019 MW CBSC B-/Open Meet
200 Butterfly SCY 2:40.82 +27.73s to Sectionals 2018-10-12 Omaha NE, Westside HS - 25 yd
100 Individual Medley SCY 1:04.67 2018-12-15 2018 MW CBSC B+ Holiday Classic
200 Individual Medley SCY 2:12.13 Sectionals ✓+11.04s to Futures 2025-03-16 Region VIII Speedo Spring Sectionalsvenue
400 Individual Medley SCY 5:00.32 +16.33s to Sectionals 2019-02-16 2019 MW CBSC B-/Open Meet
50 Freestyle LCM 28.81 +0.02s to Sectionals 2025-06-27 2025 MN AQJT Aquajets Summer Spectacularvenue
100 Freestyle LCM 1:03.19 +1.40s to Sectionals 2021-08-08 2025 Central Zone 14 & Under Championship Meevenue
200 Freestyle LCM 2:16.96 +3.87s to Sectionals 2019-08-01 2019 ND Central Zone 14 & U Championship
400 Freestyle LCM 4:52.35 +9.96s to Sectionals 2019-06-20 2019 MW LSS Capital City Classic
800 Freestyle LCM 10:08.64 +27.25s to Sectionals 2019-08-01 2019 ND Central Zone 14 & U Championship
1500 Freestyle LCM 19:14.36 +37.87s to Sectionals 2019-08-01 2019 ND Central Zone 14 & U Championship
50 Backstroke LCM 32.09 +0.60s to Sectionals 2024-07-10 2024 MV CZ Region VIII Speedo Summer
100 Backstroke LCM 1:07.10 Sectionals ✓+2.81s to Futures 2024-07-12 Region VIII Speedo Summer Sectionalsvenue
200 Backstroke LCM 2:26.36 Sectionals ✓+7.07s to Futures 2025-06-28 2025 MN AQJT Aquajets Summer Spectacularvenue
50 Breaststroke LCM 42.76 +7.17s to Sectionals 2026-01-01 Dillon Family Aquatics Center
100 Breaststroke LCM 1:30.95 +10.96s to Sectionals 2019-06-15 2019 MW ISWM Summer Splash
200 Breaststroke LCM 3:21.75 +28.96s to Sectionals 2018-06-09 2018 MW GNST Kearney Invite
50 Butterfly LCM 31.70 +1.41s to Sectionals 2024-07-26 2024 MW Midwestern LC Championship
100 Butterfly LCM 1:16.50 +8.41s to Sectionals 2026-07-24 2026 MW Midwestern LC Championshipvenue
200 Butterfly LCM 3:18.82 +46.83s to Sectionals 2019-06-08 2019 MW GNST Kearney Invite
200 Individual Medley LCM 2:31.17 Sectionals ✓+9.88s to Futures 2025-06-27 2025 MN AQJT Aquajets Summer Spectacularvenue
400 Individual Medley LCM 5:48.52 +24.13s to Sectionals 2024-07-26 2024 MW Midwestern LC Championship

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.31 flying 200 Free Relay (leg 4) 2023-03-12 2023 Region VIII Speedo Spring Sectionals
100 Freestyle SCY 54.37 flying 400 Free Relay (leg 2) 2025-03-15 Region VIII Speedo Spring Sectionals
200 Freestyle SCY 1:58.90 flying 800 Free Relay (leg 3) 2025-03-13 Region VIII Speedo Spring Sectionals
50 Backstroke SCY 29.14 flat 200 Medley Relay 2023-03-11 2023 Region VIII Speedo Spring Sectionals
100 Backstroke SCY 59.17 flat 400 Medley Relay 2025-03-16 Region VIII Speedo Spring Sectionals
50 Freestyle LCM 28.84 flying 200 Medley Relay (leg 4) 2021-08-07 2025 Central Zone 14 & Under Championship Mee
50 Freestyle LCM 28.30 flying 200 Free Relay (leg 3) 2024-03-15 Region VIII Speedo Spring Sectionals
100 Freestyle LCM 1:03.17 flying 400 Free Relay (leg 3) 2024-03-16 Region VIII Speedo Spring Sectionals
200 Freestyle LCM 2:21.75 flying 800 Free Relay (leg 2) 2024-03-14 Region VIII Speedo Spring Sectionals
50 Backstroke LCM 32.80 flat 200 Medley Relay 2026-07-23 2026 MW Midwestern LC Championship
100 Backstroke LCM 1:08.91 flat 400 Medley Relay 2024-03-17 Region VIII Speedo Spring Sectionals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 1:59.84 RT 0.64s

27.50
30.35
31.03
30.96

Front half 57.85s · back half 61.99s

100 Backstroke SCY 58.67

28.67
30.00

Front half 28.67s · back half 30.00s

200 Backstroke SCY 2:05.93

29.94
31.54
32.27
32.18

Front half 61.48s · back half 64.45s

200 Individual Medley SCY 2:12.13 RT 0.69s

28.54
32.11
41.10
30.38

Front half 60.65s · back half 71.48s

100 Freestyle LCM 1:03.19

30.76
32.43

Front half 30.76s · back half 32.43s

100 Backstroke LCM 1:07.10

32.32
34.78

Front half 32.32s · back half 34.78s

200 Backstroke LCM 2:26.36

33.97
37.05
37.77
37.57

Front half 71.02s · back half 75.34s

100 Butterfly LCM 1:16.50

34.08
42.42

Front half 34.08s · back half 42.42s

200 Individual Medley LCM 2:31.17

31.89
38.10
45.90
35.28

Front half 69.99s · back half 81.18s

Reaction time

fastest 0.55s average 0.672s slowest 0.87s 12 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.74 27 swims
100 Freestyle SCY 57.61 30 swims
200 Freestyle SCY 1:59.84 29 swims
500 Freestyle SCY 5:29.04 14 swims
1000 Freestyle SCY 11:29.70 5 swims
1650 Freestyle SCY 19:19.84 7 swims
50 Backstroke SCY 27.80 24 swims
100 Backstroke SCY 58.67 36 swims
200 Backstroke SCY 2:05.93 23 swims
50 Breaststroke SCY 36.23 21 swims
100 Breaststroke SCY 1:18.07 16 swims
200 Breaststroke SCY 2:47.34 3 swims
50 Butterfly SCY 29.41 15 swims
100 Butterfly SCY 1:09.31 10 swims
200 Butterfly SCY 2:40.82 2 swims
100 Individual Medley SCY 1:04.67 16 swims
200 Individual Medley SCY 2:12.13 24 swims
400 Individual Medley SCY 5:00.32 6 swims
50 Freestyle LCM 28.81 21 swims
100 Freestyle LCM 1:03.19 23 swims
200 Freestyle LCM 2:16.96 26 swims
400 Freestyle LCM 4:52.35 10 swims
800 Freestyle LCM 10:08.64 5 swims
1500 Freestyle LCM 19:14.36 4 swims
50 Backstroke LCM 32.09 24 swims
100 Backstroke LCM 1:07.10 44 swims
200 Backstroke LCM 2:26.36 19 swims
50 Breaststroke LCM 42.76 6 swims
100 Breaststroke LCM 1:30.95 10 swims
200 Breaststroke LCM 3:21.75 2 swims
50 Butterfly LCM 31.70 13 swims
100 Butterfly LCM 1:16.50 9 swims
200 Butterfly LCM 3:18.82 2 swims
200 Individual Medley LCM 2:31.17 23 swims
400 Individual Medley LCM 5:48.52 2 swims