swimAlex McGowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.79 | B+1.40s to BB | 2024-11-15 | 2024 Adam England Memorial Fall Splash |
| 100 Freestyle | SCY | 1:17.51 | +15.12s to B | 2025-02-28 | 2025 IES Short Course Championships |
| 200 Freestyle | SCY | 2:35.06 | +18.77s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 500 Freestyle | SCY | 6:59.88 | +49.49s to B | 2026-01-16 | 2026 Hells Canyon Invitational |
| 50 Backstroke | SCY | 37.49 | +5.70s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 100 Backstroke | SCY | 1:19.51 | +11.72s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 200 Backstroke | SCY | 2:47.24 | +18.75s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 50 Breaststroke | SCY | 41.67 | +4.98s to B | 2026-02-27 | 2026 IES Short Course Championships |
| 100 Breaststroke | SCY | 1:31.33 | +14.34s to B | 2026-01-16 | 2026 Hells Canyon Invitational |
| 200 Breaststroke | SCY | 3:11.79 | +24.70s to B | 2024-11-15 | 2024 Adam England Memorial Fall Splash |
| 50 Butterfly | SCY | 40.78 | +8.99s to B | 2025-12-05 | 2025 SWAT Winter Invite |
| 100 Butterfly | SCY | 1:02.99 | B+0.50s to BB | 2025-10-18 | 2025 SWAT Fall Challenge |
| 100 Individual Medley | SCY | 1:41.00 | 2024-03-09 | 2024 Shamrock Shake-Up | |
| 200 Individual Medley | SCY | 3:03.82 | +32.53s to B | 2025-12-05 | 2025 SWAT Winter Invite |
| 50 Freestyle | LCM | 40.05 | +7.06s to B | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS |
| 100 Freestyle | LCM | 1:31.25 | +19.36s to B | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS |
| 200 Freestyle | LCM | 3:19.23 | +41.94s to B | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS |
| 400 Freestyle | LCM | 6:17.17 | +41.58s to B | 2026-06-19 | 2026 SWAT Summer Solstice |
| 800 Freestyle | LCM | 12:48.15 | +72.66s to B | 2026-06-19 | 2026 SWAT Summer Solstice |
| 50 Backstroke | LCM | 33.30 | BB+0.81s to A | 2025-05-16 | 2025 Chris Engledow Memorial Meet |
| 100 Backstroke | LCM | 1:33.27 | +13.78s to B | 2026-06-19 | 2026 SWAT Summer Solstice |
| 200 Backstroke | LCM | 3:35.92 | +43.63s to B | 2025-05-16 | 2025 Chris Engledow Memorial Meet |
| 50 Breaststroke | LCM | 1:31.34 | +49.45s to B | 2022-05-20 | 2022 LCN Fazzari's Open Combined |
| 100 Breaststroke | LCM | 1:52.60 | +22.71s to B | 2025-05-16 | 2025 Chris Engledow Memorial Meet |
| 200 Breaststroke | LCM | 3:46.97 | +31.58s to B | 2026-06-19 | 2026 SWAT Summer Solstice |
| 200 Individual Medley | LCM | 3:30.45 | +33.96s to B | 2026-06-19 | 2026 SWAT Summer Solstice |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
1084 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:59.88 | 284 |
| 200 BK SCY | 2:47.24 | 289 |
| 200 BR SCY | 3:11.79 | 278 |
| 200 IM SCY | 3:03.82 | 233 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1539 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.06 | 284 |
| 100 BK SCY | 1:19.51 | 259 |
| 100 BR SCY | 1:31.33 | 252 |
| 100 FL SCY | 1:02.99 | 511 |
| 200 IM SCY | 3:03.82 | 233 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.51 split/total mismatch
Front half 37.23s · back half 40.28s
200 Freestyle SCY 2:35.06 split/total mismatch
Front half 38.97s · back half 116.09s
100 Backstroke SCY 1:19.51 split/total mismatch
Front half 39.67s · back half 39.84s
200 Backstroke SCY 2:47.24 split/total mismatch
Front half 41.75s · back half 125.49s
50 Butterfly SCY 40.78 split/total mismatch
Front half 43.94s · back half -3.16s
100 Butterfly SCY 1:02.99 split/total mismatch
200 Individual Medley SCY 3:03.82 split/total mismatch
200 Freestyle LCM 3:19.23 split/total mismatch
Front half 93.16s · back half 106.07s
200 Breaststroke LCM 3:46.97 split/total mismatch
Front half 111.31s · back half 115.66s
Progression
Faster times are higher. One card per event, all courses & history.