Leah Woods

Fage 14NCVATAC

117 plausible swims · 13 meets · 2025-05-23 → 2026-03-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.00	AA+0.31s to AAA·+1.11s to Sectionals	2025-11-08	2025 TAC TITANS Big Southern Classic venue
100 Freestyle	SCY	56.26	AA+0.47s to AAA·+2.17s to Sectionals	2026-01-18	2026 Vector Security Polar Plunge Meet venue
200 Freestyle	SCY	2:13.69	BB+1.80s to A·+17.00s to Sectionals	2025-11-07	2025 TAC TITANS Big Southern Classic venue
500 Freestyle	SCY	5:39.45	A+0.76s to AA·+29.56s to Sectionals	2026-03-27	2026 TAC TITANS Tarheel States Meet venue
1000 Freestyle	SCY	11:38.00	AA+28.51s to AAA·+47.51s to Sectionals	2026-03-28	2026 TAC TITANS Tarheel States Meet venue
50 Backstroke	SCY	31.63	BB+0.24s to A·+3.04s to Sectionals	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Backstroke	SCY	1:03.65	A+0.26s to AA·+2.86s to Sectionals	2026-02-15	2026 TAC TITANS February Qualifier Meet venue
200 Backstroke	SCY	2:21.46	A+3.57s to AA·+8.17s to Sectionals	2025-10-12	TAC v. NOVA Dual Meet - copied venue
50 Breaststroke	SCY	38.29	BB+2.20s to A·+4.70s to Sectionals	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Breaststroke	SCY	1:21.41	BB+5.32s to A·+10.52s to Sectionals	2026-01-18	2026 Vector Security Polar Plunge Meet venue
200 Breaststroke	SCY	2:51.02	BB+7.23s to A·+14.73s to Sectionals	2025-12-06	2025 TAC TITANS Blizzard Blitz venue
50 Butterfly	SCY	30.90	BB+0.01s to A·+3.51s to Sectionals	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Butterfly	SCY	1:06.33	BB+0.44s to A·+7.24s to Sectionals	2026-01-17	2026 Vector Security Polar Plunge Meet venue
200 Butterfly	SCY	2:39.14	BB+12.25s to A·+26.95s to Sectionals	2025-10-11	TAC v. NOVA Dual Meet - copied venue
100 Individual Medley	SCY	1:11.63		2025-09-21	2025 TAC TITANS Blue v Green Meet venue
200 Individual Medley	SCY	2:18.47	AA+2.88s to AAA·+5.88s to Sectionals	2026-03-28	2026 TAC TITANS Tarheel States Meet venue
400 Individual Medley	SCY	4:55.84	AA+8.15s to AAA·+17.15s to Sectionals	2026-01-16	2026 Vector Security Polar Plunge Meet venue
50 Freestyle	LCM	29.26	AAA+1.27s to AAAA·+0.87s to Sectionals	2025-07-26	2025 LC Closeout Meet venue
100 Freestyle	LCM	1:05.70	AA+1.91s to AAA·+4.41s to Sectionals	2025-07-27	2025 LC Closeout Meet venue
200 Freestyle	LCM	2:26.98	A+2.79s to AA·+14.89s to Sectionals	2025-07-26	2025 LC Closeout Meet venue
400 Freestyle	LCM	5:30.93	BB+14.74s to A·+52.14s to Sectionals	2025-06-20	2025 TAC TITANS Summer Trident venue
100 Backstroke	LCM	1:15.18	A+1.29s to AA·+5.39s to Sectionals	2025-07-26	2025 LC Closeout Meet venue
200 Backstroke	LCM	2:44.32	A+5.03s to AA·+12.33s to Sectionals	2025-07-27	2025 LC Closeout Meet venue
100 Breaststroke	LCM	1:38.05	B+2.96s to BB·+17.46s to Sectionals	2025-05-25	2025 Memorial Day Meet venue
200 Breaststroke	LCM	3:24.88	BB+15.59s to A·+28.89s to Sectionals	2025-05-24	2025 Memorial Day Meet venue
100 Butterfly	LCM	1:23.59	B+2.40s to BB·+16.20s to Sectionals	2025-06-21	2025 TAC TITANS Summer Trident venue
200 Individual Medley	LCM	2:48.91	A+6.82s to AA·+17.52s to Sectionals	2025-07-27	2025 LC Closeout Meet venue
400 Individual Medley	LCM	5:56.85	A+13.06s to AA·+37.16s to Sectionals	2025-07-25	2025 LC Closeout Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

4155 points (6/6 events)

Event	Time	Points
500 FR SCY	5:39.45	755
200 BK SCY	2:21.46	686
200 BR SCY	2:51.02	588
200 FL SCY	2:39.14	525
200 IM SCY	2:18.47	804
400 IM SCY	4:55.84	797

IMR 13-14 · SCY

3387 points (5/5 events)

Event	Time	Points
200 FR SCY	2:13.69	641
100 BK SCY	1:03.65	744
100 BR SCY	1:21.41	544
100 FL SCY	1:06.33	654
200 IM SCY	2:18.47	804

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.26

27.03

29.23

Front half 27.03s · back half 29.23s

200 Freestyle SCY 2:13.69

31.02

35.04

35.53

32.10

Front half 66.06s · back half 67.63s

500 Freestyle SCY 5:39.45

30.81

34.68

35.07

31.83

34.45

34.83

35.19

35.45

34.62

32.52

Front half 166.84s · back half 172.61s

1000 Freestyle SCY 11:38.00

30.77

34.88

34.49

35.25

35.65

35.24

34.65

35.62

34.96

35.41

35.74

35.56

35.69

35.86

36.19

35.37

35.25

34.81

33.87

32.74

Front half 346.92s · back half 351.08s

100 Backstroke SCY 1:03.65

31.45

32.20

Front half 31.45s · back half 32.20s

200 Backstroke SCY 2:21.46

34.98

35.38

36.34

34.76

Front half 70.36s · back half 71.10s

100 Breaststroke SCY 1:21.41

39.19

42.22

Front half 39.19s · back half 42.22s

200 Breaststroke SCY 2:51.02

38.68

44.19

44.22

43.93

Front half 82.87s · back half 88.15s

100 Butterfly SCY 1:06.33

31.88

34.45

Front half 31.88s · back half 34.45s

200 Butterfly SCY 2:39.14

36.21

41.74

43.95

37.24

Front half 77.95s · back half 81.19s

100 Individual Medley SCY 1:11.63

34.29

37.34

Front half 34.29s · back half 37.34s

200 Individual Medley SCY 2:18.47

29.63

34.94

42.91

30.99

Front half 64.57s · back half 73.90s

400 Individual Medley SCY 4:55.84

31.62

36.19

38.14

35.72

43.72

44.18

34.66

31.61

Front half 141.67s · back half 154.17s

100 Freestyle LCM 1:05.70

31.95

33.75

Front half 31.95s · back half 33.75s

200 Freestyle LCM 2:26.98

34.13

38.54

39.47

34.84

Front half 72.67s · back half 74.31s

400 Freestyle LCM 5:30.93

38.34

41.61

42.40

43.32

41.66

42.79

40.48

40.33

Front half 165.67s · back half 165.26s

100 Backstroke LCM 1:15.18

38.38

36.80

Front half 38.38s · back half 36.80s

200 Backstroke LCM 2:44.32

40.14

41.72

42.91

39.55

Front half 81.86s · back half 82.46s

100 Breaststroke LCM 1:38.05

48.37

49.68

Front half 48.37s · back half 49.68s

200 Breaststroke LCM 3:24.88

48.59

54.53

51.56

50.20

Front half 103.12s · back half 101.76s

100 Butterfly LCM 1:23.59

38.26

45.33

Front half 38.26s · back half 45.33s

200 Individual Medley LCM 2:48.91

38.46

42.69

53.02

34.74

Front half 81.15s · back half 87.76s

400 Individual Medley LCM 5:56.85

36.74

45.18

44.95

42.46

56.09

54.77

39.97

36.69

Front half 169.33s · back half 187.52s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.00 14 swims

100 Freestyle SCY 56.26 10 swims

200 Freestyle SCY 2:13.69 2 swims

500 Freestyle SCY 5:39.45 2 swims

1000 Freestyle SCY 11:38.00 1 swim

50 Backstroke SCY 31.63 1 swim

100 Backstroke SCY 1:03.65 12 swims

200 Backstroke SCY 2:21.46 5 swims

50 Breaststroke SCY 38.29 1 swim

100 Breaststroke SCY 1:21.41 2 swims

200 Breaststroke SCY 2:51.02 3 swims

50 Butterfly SCY 30.90 1 swim

100 Butterfly SCY 1:06.33 7 swims

200 Butterfly SCY 2:39.14 1 swim

100 Individual Medley SCY 1:11.63 1 swim

200 Individual Medley SCY 2:18.47 8 swims

400 Individual Medley SCY 4:55.84 5 swims

50 Freestyle LCM 29.26 4 swims

100 Freestyle LCM 1:05.70 4 swims

200 Freestyle LCM 2:26.98 4 swims

400 Freestyle LCM 5:30.93 1 swim

100 Backstroke LCM 1:15.18 7 swims

200 Backstroke LCM 2:44.32 7 swims

100 Breaststroke LCM 1:38.05 2 swims

200 Breaststroke LCM 3:24.88 2 swims

100 Butterfly LCM 1:23.59 2 swims

200 Individual Medley LCM 2:48.91 6 swims

400 Individual Medley LCM 5:56.85 2 swims