swimBen El-Alam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.91 | +13.62s to Sectionals | 2025-02-15 | 2025 Peach State Championship |
| 100 Freestyle | SCY | 1:22.42 | +34.13s to Sectionals | 2025-02-15 | 2025 Peach State Championship |
| 50 Backstroke | SCY | 41.22 | +15.53s to Sectionals | 2024-12-13 | 33nd Annual Lanier Aquatics Winter Invite |
| 25 Butterfly | SCY | 18.69 | 2024-12-13 | 33nd Annual Lanier Aquatics Winter Invite | |
| 100 Individual Medley | SCY | 1:33.62 | 2024-12-13 | 33nd Annual Lanier Aquatics Winter Invite | |
| 100 Freestyle | LCM | 1:09.26 | +13.97s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 50 Backstroke | LCM | 44.60 | +14.41s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 100 Breaststroke | LCM | 1:52.39 | +40.00s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 50 Butterfly | LCM | 50.07 | +22.28s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 200 Individual Medley | LCM | 3:46.97 | +89.28s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
978 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:52.39 | 542 |
| 200 IM LCM | 3:46.97 | 436 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
2361 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:09.26 | 1023 |
| 50 BK LCM | 44.60 | 570 |
| 50 FL LCM | 50.07 | 332 |
| 200 IM LCM | 3:46.97 | 436 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.42 split/total mismatch
Front half 37.78s · back half 44.64s
50 Backstroke SCY 41.22 split/total mismatch
Front half 43.49s · back half -2.27s
100 Individual Medley SCY 1:33.62
Front half 44.72s · back half 48.90s
200 Individual Medley LCM 3:46.97 split/total mismatch
Front half 108.95s · back half 118.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.