Sophia Navarro-Lenza

Fage 15FLSRQ

158 plausible swims · 28 meets · 2024-01-20 → 2026-06-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.68	A+1.19s to AA	2025-12-06	2025 Speedo Gator Holiday Classic fast pool
100 Freestyle	SCY	59.27	A+1.68s to AA	2025-12-07	2025 Speedo Gator Holiday Classic fast pool
200 Freestyle	SCY	2:10.66	BB+0.97s to A	2025-01-11	TSUNAMI WINTERFEST MEET venue
500 Freestyle	SCY	5:45.73	A+10.44s to AA	2025-01-25	CCS Last Chance Meet 2025 venue
50 Backstroke	SCY	32.80	BB+2.01s to A	2025-01-25	CCS Last Chance Meet 2025 venue
100 Backstroke	SCY	1:11.89	B+1.40s to BB	2025-02-08	2025 GCST WINTER INVITE venue
200 Backstroke	SCY	2:28.63	BB+7.34s to A	2024-11-02	CAT Fall Harvest Championship Meet venue
50 Breaststroke	SCY	35.78	A+1.39s to AA	2024-01-20	2024 Winterfest Swim Meet slow pool
100 Breaststroke	SCY	1:21.75	B+0.56s to BB	2026-01-10	2026 WINTERFEST SWIM MEET venue
200 Breaststroke	SCY	2:54.98	B+0.29s to BB	2025-09-21	Kiefer - Speedo Fall Invitational venue
50 Butterfly	SCY	28.54	AA+0.75s to AAA	2026-03-14	2026 Fl Swimming Spring Senior Championships venue
100 Butterfly	SCY	1:01.56	AA+1.97s to AAA	2026-03-13	2026 Fl Swimming Spring Senior Championships venue
200 Butterfly	SCY	2:15.51	AA+3.32s to AAA	2025-12-07	2025 Speedo Gator Holiday Classic fast pool
100 Individual Medley	SCY	1:08.71		2025-10-12	2025 OCTOBERFEST SWIM MEET venue
200 Individual Medley	SCY	2:21.56	A+2.77s to AA	2025-12-06	2025 Speedo Gator Holiday Classic fast pool
400 Individual Medley	SCY	4:53.28	AA+8.19s to AAA	2025-12-05	2025 Speedo Gator Holiday Classic fast pool
50 Freestyle	LCM	31.63	BB+0.04s to A	2026-02-14	Florida Long Course Winter Invitational venue
100 Freestyle	LCM	1:09.43	BB+1.24s to A	2026-04-17	2026 SAINT PETE'S 1st LONG COURSE MEET venue
200 Freestyle	LCM	2:25.67	A+3.98s to AA	2026-02-14	Florida Long Course Winter Invitational venue
400 Freestyle	LCM	5:09.31	A+11.22s to AA	2026-05-02	2026 Sea Dragon May Open venue
50 Backstroke	LCM	40.24	B+0.95s to BB	2024-06-30	2024 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
100 Backstroke	LCM	1:29.46	+1.17s to B	2024-04-21	2024 GCST Spring Open venue
200 Backstroke	LCM	3:00.20	B+3.81s to BB	2025-04-12	2025 GCST Spring Invite venue
50 Breaststroke	LCM	44.04	B+0.35s to BB	2024-06-29	2024 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue
100 Breaststroke	LCM	1:33.26	B+0.27s to BB	2026-04-18	2026 SAINT PETE'S 1st LONG COURSE MEET venue
50 Butterfly	LCM	32.28	AA+0.99s to AAA	2025-07-11	2025 FL Summer Age Group Championships venue
100 Butterfly	LCM	1:10.05	AA+2.66s to AAA	2026-06-20	2026 GCST MARK MCCAW SUMMER INVITE venue
200 Butterfly	LCM	2:37.13	A+0.34s to AA	2026-02-15	Florida Long Course Winter Invitational venue
200 Individual Medley	LCM	2:44.44	A+4.65s to AA	2026-04-19	2026 SAINT PETE'S 1st LONG COURSE MEET venue
400 Individual Medley	LCM	5:33.87	AA+8.58s to AAA	2026-06-20	2026 GCST MARK MCCAW SUMMER INVITE venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	31.33	flying	200 Free Relay (leg 2)	2025-07-11	2025 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3914 points (6/6 events)

Event	Time	Points
500 FR SCY	5:45.73	658
200 BK SCY	2:28.63	548
200 BR SCY	2:54.98	506
200 FL SCY	2:15.51	773
200 IM SCY	2:21.56	681
400 IM SCY	4:53.28	748

IMR 15-16 · SCY

3015 points (5/5 events)

Event	Time	Points
200 FR SCY	2:10.66	626
100 BK SCY	1:11.89	474
100 BR SCY	1:21.75	490
100 FL SCY	1:01.56	744
200 IM SCY	2:21.56	681

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.27

28.83

30.44

Front half 28.83s · back half 30.44s

200 Freestyle SCY 2:10.66

30.28

33.16

33.88

33.34

Front half 63.44s · back half 67.22s

500 Freestyle SCY 5:45.73

31.90

34.37

34.78

34.50

34.78

35.16

35.97

35.41

35.31

33.55

Front half 170.33s · back half 175.40s

100 Backstroke SCY 1:11.89

34.46

37.43

Front half 34.46s · back half 37.43s

200 Backstroke SCY 2:28.63

35.67

37.82

37.84

37.30

Front half 73.49s · back half 75.14s

100 Breaststroke SCY 1:21.75

39.78

41.97

Front half 39.78s · back half 41.97s

200 Breaststroke SCY 2:54.98

40.59

44.07

45.00

45.32

Front half 84.66s · back half 90.32s

100 Butterfly SCY 1:01.56

29.09

32.47

Front half 29.09s · back half 32.47s

200 Butterfly SCY 2:15.51

30.18

34.34

35.91

35.08

Front half 64.52s · back half 70.99s

100 Individual Medley SCY 1:08.71

31.52

37.19

Front half 31.52s · back half 37.19s

200 Individual Medley SCY 2:21.56

29.94

37.01

42.28

32.33

Front half 66.95s · back half 74.61s

400 Individual Medley SCY 4:53.28

30.70

35.29

38.28

37.84

42.77

42.85

33.58

31.97

Front half 142.11s · back half 151.17s

100 Freestyle LCM 1:09.43

33.62

35.81

Front half 33.62s · back half 35.81s

200 Freestyle LCM 2:25.67

34.55

36.06

37.99

37.07

Front half 70.61s · back half 75.06s

400 Freestyle LCM 5:09.31

36.77

38.94

38.88

38.64

39.06

38.73

39.61

38.68

Front half 153.23s · back half 156.08s

100 Backstroke LCM 1:29.46

44.07

45.39

Front half 44.07s · back half 45.39s

200 Backstroke LCM 3:00.20

42.60

45.99

45.64

45.97

Front half 88.59s · back half 91.61s

100 Breaststroke LCM 1:33.26

44.65

48.61

Front half 44.65s · back half 48.61s

100 Butterfly LCM 1:10.05

33.96

36.09

Front half 33.96s · back half 36.09s

200 Butterfly LCM 2:37.13

38.25

40.00

40.52

38.36

Front half 78.25s · back half 78.88s

200 Individual Medley LCM 2:44.44

35.25

44.37

48.63

36.19

Front half 79.62s · back half 84.82s

400 Individual Medley LCM 5:33.87

34.71

38.58

44.23

42.95

48.69

48.77

38.17

37.77

Front half 160.47s · back half 173.40s

Reaction time

fastest 0.72s average 0.748s slowest 0.77s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.68 5 swims

100 Freestyle SCY 59.27 8 swims

200 Freestyle SCY 2:10.66 6 swims

500 Freestyle SCY 5:45.73 3 swims

50 Backstroke SCY 32.80 3 swims

100 Backstroke SCY 1:11.89 3 swims

200 Backstroke SCY 2:28.63 3 swims

50 Breaststroke SCY 35.78 5 swims

100 Breaststroke SCY 1:21.75 4 swims

200 Breaststroke SCY 2:54.98 1 swim

50 Butterfly SCY 28.54 8 swims

100 Butterfly SCY 1:01.56 13 swims

200 Butterfly SCY 2:15.51 10 swims

100 Individual Medley SCY 1:08.71 3 swims

200 Individual Medley SCY 2:21.56 7 swims

400 Individual Medley SCY 4:53.28 5 swims

50 Freestyle LCM 31.63 6 swims

100 Freestyle LCM 1:09.43 6 swims

200 Freestyle LCM 2:25.67 8 swims

400 Freestyle LCM 5:09.31 2 swims

50 Backstroke LCM 40.24 1 swim

100 Backstroke LCM 1:29.46 1 swim

200 Backstroke LCM 3:00.20 2 swims

50 Breaststroke LCM 44.04 4 swims

100 Breaststroke LCM 1:33.26 3 swims

50 Butterfly LCM 32.28 8 swims

100 Butterfly LCM 1:10.05 13 swims

200 Butterfly LCM 2:37.13 7 swims

200 Individual Medley LCM 2:44.44 8 swims

400 Individual Medley LCM 5:33.87 2 swims