swimAlyssa Woodford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.73 | BB+0.54s to A·+2.94s to Sectionals | 2019-01-01 | 2019 Star SC Invitational |
| 100 Freestyle | SCY | 59.91 | BB+0.92s to A·+6.82s to Sectionals | 2019-12-08 | 2019 NI STAR Short Course Invitationalvenue |
| 200 Freestyle | SCY | 2:06.72 | A+4.43s to AA·+11.73s to Sectionals | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 500 Freestyle | SCY | 5:33.00 | A+3.01s to AA·+24.21s to Sectionals | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 1000 Freestyle | SCY | 11:13.95 | AA+21.06s to AAA·+34.96s to Sectionals | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 100 Backstroke | SCY | 1:03.81 | A+2.62s to AA·+4.52s to Sectionals | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 200 Backstroke | SCY | 2:15.17 | A+2.38s to AA·+6.28s to Sectionals | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 100 Freestyle | LCM | 1:14.40 | B+1.71s to BB·+13.71s to Sectionals | 2019-05-18 | 2019 NI Natalie Lewis Spring Inviteslow pool |
| 200 Freestyle | LCM | 2:35.06 | BB+9.87s to A·+24.17s to Sectionals | 2019-06-01 | 2019 NI STAR LC Kick Off Meetvenue |
| 400 Freestyle | LCM | 5:12.18 | BB+5.49s to A·+34.49s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 800 Freestyle | LCM | 10:58.88 | BB+23.49s to A·+88.89s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 1500 Freestyle | LCM | 20:51.31 | BB+39.42s to A·+154.52s to Sectionals | 2019-06-02 | 2019 NI STAR LC Kick Off Meetvenue |
| 100 Backstroke | LCM | 1:16.13 | BB+1.54s to A·+8.24s to Sectionals | 2019-01-01 | 2019 Niagara Long Course Championships |
| 200 Backstroke | LCM | 2:42.49 | BB+0.80s to A·+16.30s to Sectionals | 2019-01-01 | 2019 Niagara Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
1395 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.00 | 712 |
| 200 BK SCY | 2:15.17 | 683 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1301 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.72 | 661 |
| 100 BK SCY | 1:03.81 | 640 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.91
Front half 28.67s · back half 31.24s
200 Freestyle SCY 2:06.72 split/total mismatch
500 Freestyle SCY 5:33.00 split/total mismatch
100 Backstroke SCY 1:03.81 split/total mismatch
Front half 31.02s · back half 32.79s
200 Freestyle LCM 2:35.06
Front half 74.07s · back half 80.99s
400 Freestyle LCM 5:12.18 split/total mismatch
800 Freestyle LCM 10:58.88 split/total mismatch
1500 Freestyle LCM 20:51.31
Front half 625.84s · back half 625.47s
100 Backstroke LCM 1:16.13 split/total mismatch
Front half 36.76s · back half 39.37s
200 Backstroke LCM 2:42.49 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.