Paulo Lara
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.87 | AAA+0.78s to AAAA | 2025-12-12 | 35th Annual Winter Championships venue |
| 100 Freestyle | SCY | 48.25 | AAA+2.16s to AAAA | 2024-12-12 | 34th Annual Winter Championships |
| 200 Freestyle | SCY | 1:46.43 | AA+0.04s to AAA | 2024-12-12 | 34th Annual Winter Championships |
| 50 Backstroke | SCY | 27.15 | BB+0.36s to A | 2024-11-03 | 2024 Piranhas Turkey Classic venue |
| 100 Backstroke | SCY | 56.39 | A+1.50s to AA | 2024-12-12 | 34th Annual Winter Championships |
| 50 Breaststroke | SCY | 31.22 | BB+0.33s to A | 2024-11-03 | 2024 Piranhas Turkey Classic venue |
| 100 Breaststroke | SCY | 1:09.06 | BB+4.37s to A | 2024-02-24 | 2024 FG SCY BB Championships South venue |
| 50 Butterfly | SCY | 25.12 | AA+0.63s to AAA | 2024-10-04 | October Central Park Series slow pool |
| 100 Butterfly | SCY | 55.57 | A+1.28s to AA | 2024-12-12 | 34th Annual Winter Championships |
| 100 Individual Medley | SCY | 56.95 | 2025-01-01 | 2025 FGC Senior Championships | |
| 200 Individual Medley | SCY | 2:10.67 | BB+2.48s to A | 2024-10-05 | October Central Park Series slow pool |
| 50 Freestyle | LCM | 25.09 | AAA+0.70s to AAAA | 2026-02-14 | 2026 SZSS Spring Championships venue |
| 100 Freestyle | LCM | 56.04 | AA+0.45s to AAA | 2025-02-16 | Southern Zone South Sectional Championships venue |
| 200 Freestyle | LCM | 2:08.60 | A+0.91s to AA | 2025-04-27 | 2025 Azura Spring Open LCM Invite venue |
| 50 Backstroke | LCM | 32.01 | BB+0.02s to A | 2026-02-12 | 2026 SZSS Spring Championships venue |
| 100 Backstroke | LCM | 1:07.66 | BB+0.17s to A | 2026-01-17 | 2026 Azura Winter Open LCM Invite venue |
| 100 Butterfly | LCM | 1:03.85 | A+1.46s to AA | 2024-07-19 | 2024 FG Senior Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.64 | flat | 200 Free Relay | 2025-12-11 | 35th Annual Winter Championships |
| 50 Freestyle | SCY | 22.38 | flying | 200 Free Relay (leg 3) | 2024-11-08 | 2024 FHSAA 1A Region 4 USA-S OBS |
| 100 Freestyle | SCY | 48.37 | flat | 400 Free Relay | 2025-12-14 | 35th Annual Winter Championships |
| 100 Freestyle | SCY | 47.92 | flying | 400 Medley Relay (leg 4) | 2025-12-12 | 35th Annual Winter Championships |
| 100 Freestyle | SCY | 48.70 | flying | 400 Free Relay (leg 3) | 2024-11-08 | 2024 FHSAA 1A Region 4 USA-S OBS |
| 100 Backstroke | SCY | 57.96 | flat | 400 Medley Relay | 2025-12-13 | 35th Annual Winter Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
606 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:10.67 | 606 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3312 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:46.43 | 834 |
| 100 BK SCY | 56.39 | 651 |
| 100 BR SCY | 1:09.06 | 532 |
| 100 FL SCY | 55.57 | 689 |
| 200 IM SCY | 2:10.67 | 606 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:09.06
Front half 32.26s · back half 36.80s
200 Individual Medley SCY 2:10.67
Front half 61.76s · back half 68.91s
100 Freestyle LCM 56.04
Front half 26.72s · back half 29.32s
200 Freestyle LCM 2:08.60
Front half 59.87s · back half 68.73s
100 Butterfly LCM 1:03.85
Front half 29.74s · back half 34.11s
Progression
Faster times are higher. One card per event, all courses & history.