Sophia Mitsuoka
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.75 | 2021-12-29 | 2021 CO ACES Sprint Eliminator venue | |
| 50 Freestyle | SCY | 25.26 | AA+0.47s to AAA·Sectionals ✓+1.37s to Futures | 2022-02-15 | 2022 CO OB CHSAA 5A State Championships venue |
| 100 Freestyle | SCY | 55.75 | AA+1.96s to AAA·Sectionals ✓+3.86s to Futures | 2023-02-19 | 2023 CO AP CSI Senior Meet venue |
| 200 Freestyle | SCY | 2:12.65 | BB+5.26s to A·+10.26s to Sectionals | 2018-02-10 | 2018 CO Jeffco February Finale slow pool |
| 500 Freestyle | SCY | 5:42.60 | BB+1.31s to A·+13.21s to Sectionals | 2018-11-02 | 2018 CO ACES High Point Invite venue |
| 25 Backstroke | SCY | 13.35 | 2021-12-29 | 2021 CO ACES Sprint Eliminator | |
| 50 Backstroke | SCY | 29.64 | A+0.95s to AA·+3.35s to Futures | 2020-01-05 | 2020 CO STAR vs NFSC Dual venue |
| 100 Backstroke | SCY | 1:00.53 | AA+2.04s to AAA·Sectionals ✓+3.44s to Futures | 2023-02-18 | 2023 CO AP CSI Senior Meet venue |
| 200 Backstroke | SCY | 2:20.21 | BB+1.52s to A·+6.92s to Sectionals | 2018-03-02 | 2018 CO CSI 14&U Silver State venue |
| 50 Breaststroke | SCY | 34.37 | A+0.88s to AA·+4.58s to Futures | 2020-01-05 | 2020 CO STAR vs NFSC Dual venue |
| 100 Breaststroke | SCY | 1:11.92 | A+1.93s to AA·+1.33s to Sectionals | 2023-02-18 | 2023 CO AP CSI Senior Meet venue |
| 50 Butterfly | SCY | 27.41 | AA+0.02s to AAA·+1.72s to Futures | 2021-12-29 | 2021 CO ACES Sprint Eliminator venue |
| 100 Butterfly | SCY | 59.89 | AA+1.90s to AAA·Sectionals ✓+3.30s to Futures | 2021-03-05 | 2021 CO OB Continental A League venue |
| 200 Butterfly | SCY | 2:33.79 | B+1.90s to BB·+17.60s to Sectionals | 2017-12-09 | 2017 CO FAST Mid-Season SC Finale venue |
| 100 Individual Medley | SCY | 1:05.65 | 2017-11-18 | 2017 CO CUDA Pentathlon venue | |
| 200 Individual Medley | SCY | 2:17.38 | A+0.89s to AA·+0.89s to Sectionals | 2023-04-01 | 2023 Western Zone SCY Senior Zones venue |
| 400 Individual Medley | SCY | 4:59.94 | A+9.25s to AA·+8.35s to Sectionals | 2018-11-02 | 2018 CO ACES High Point Invite venue |
| 50 Freestyle | LCM | 28.85 | AA+0.46s to AAA·Sectionals ✓+1.46s to Futures | 2022-07-24 | 2022 CO CSI Senior LC Championships venue |
| 100 Freestyle | LCM | 1:03.94 | AA+2.55s to AAA·Sectionals ✓+4.65s to Futures | 2019-06-28 | 2019 CO Zone 2 13&O District Meet venue |
| 200 Freestyle | LCM | 2:19.73 | A+0.64s to AA·+0.74s to Sectionals | 2019-07-19 | 2019 CO CSI Senior LC State Championships venue |
| 400 Freestyle | LCM | 5:00.39 | A+7.00s to AA·+8.60s to Sectionals | 2019-06-28 | 2019 CO Zone 2 13&O District Meet venue |
| 800 Freestyle | LCM | 10:18.44 | A+10.45s to AA·+12.45s to Sectionals | 2019-07-21 | 2019 CO CSI Senior LC State Championships venue |
| 50 Backstroke | LCM | 34.34 | A+0.05s to AA·+3.45s to Futures | 2020-08-01 | 2020 CO ACES vs STAR Senior Dual venue |
| 100 Backstroke | LCM | 1:13.62 | A+2.53s to AA·+2.23s to Sectionals | 2019-06-28 | 2019 CO Zone 2 13&O District Meet venue |
| 200 Backstroke | LCM | 2:44.78 | BB+3.59s to A·+11.39s to Sectionals | 2017-07-07 | 2017 CO FST Zone 2 Age Group Meet slow pool |
| 50 Breaststroke | LCM | 41.87 | BB+2.28s to A·+7.08s to Futures | 2020-08-01 | 2020 CO ACES vs STAR Senior Dual venue |
| 100 Breaststroke | LCM | 1:27.90 | BB+3.61s to A·+6.91s to Sectionals | 2022-07-09 | 2022 CO Zone 2 District @VMAC venue |
| 200 Breaststroke | LCM | 3:10.91 | BB+6.82s to A·+16.05s to Sectionals | 2022-06-24 | 2022 CO ACES Summer Invitational venue |
| 50 Butterfly | LCM | 31.43 | AA+0.94s to AAA·+1.94s to Futures | 2017-07-30 | 2017 CO CSI Age Group LC Championships venue |
| 100 Butterfly | LCM | 1:08.15 | AA+1.96s to AAA·Sectionals ✓+3.46s to Futures | 2022-07-22 | 2022 CO CSI Senior LC Championships venue |
| 200 Individual Medley | LCM | 2:37.35 | A+1.16s to AA·+0.36s to Sectionals | 2019-07-21 | 2019 CO CSI Senior LC State Championships venue |
| 400 Individual Medley | LCM | 5:42.93 | A+9.14s to AA·+10.44s to Sectionals | 2019-06-30 | 2019 CO Zone 2 13&O District Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.71 | flat | 200 Free Relay | 2023-04-01 | 2023 Western Zone SCY Senior Zones |
| 50 Freestyle | SCY | 25.40 | flying | 200 Free Relay (leg 2) | 2021-12-29 | 2021 CO ACES Sprint Eliminator |
| 50 Breaststroke | SCY | 32.88 | flying | 200 Medley Relay (leg 2) | 2023-03-31 | 2023 Western Zone SCY Senior Zones |
| 50 Butterfly | SCY | 26.38 | flying | 200 Medley Relay (leg 3) | 2021-12-29 | 2021 CO ACES Sprint Eliminator |
| 100 Freestyle | LCM | 1:03.83 | flying | 400 Free Relay (leg 3) | 2022-07-21 | 2022 CO CSI Senior LC Championships |
| 100 Butterfly | LCM | 1:08.83 | flying | 400 Medley Relay (leg 3) | 2022-07-21 | 2022 CO CSI Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3257 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:00.39 | 687 |
| 200 BK LCM | 2:44.78 | 604 |
| 200 BR LCM | 3:10.91 | 561 |
| 200 IM LCM | 2:37.35 | 734 |
| 400 IM LCM | 5:42.93 | 671 |
| 200 FL LCM | — | 0 |
IMR 17-18 · SCY
3510 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.65 | 576 |
| 100 BK SCY | 1:00.53 | 749 |
| 100 BR SCY | 1:11.92 | 691 |
| 100 FL SCY | 59.89 | 782 |
| 200 IM SCY | 2:17.38 | 712 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.75
Front half 26.51s · back half 29.24s
200 Freestyle SCY 2:12.65
Front half 64.72s · back half 67.93s
500 Freestyle SCY 5:42.60
Front half 168.42s · back half 174.18s
100 Backstroke SCY 1:00.53
Front half 29.18s · back half 31.35s
200 Backstroke SCY 2:20.21
Front half 68.12s · back half 72.09s
100 Breaststroke SCY 1:11.92
Front half 33.99s · back half 37.93s
100 Butterfly SCY 59.89
Front half 28.21s · back half 31.68s
200 Butterfly SCY 2:33.79
Front half 69.40s · back half 84.39s
100 Individual Medley SCY 1:05.65
Front half 30.32s · back half 35.33s
200 Individual Medley SCY 2:17.38
Front half 63.40s · back half 73.98s
200 Freestyle LCM 2:19.73
Front half 67.95s · back half 71.78s
400 Freestyle LCM 5:00.39
Front half 149.51s · back half 150.88s
800 Freestyle LCM 10:18.44
Front half 309.70s · back half 308.74s
200 Backstroke LCM 2:44.78
Front half 80.82s · back half 83.96s
50 Breaststroke LCM 41.87
100 Breaststroke LCM 1:27.90
Front half 41.87s · back half 46.03s
200 Breaststroke LCM 3:10.91
Front half 91.29s · back half 99.62s
100 Butterfly LCM 1:08.15
Front half 32.11s · back half 36.04s
400 Individual Medley LCM 5:42.93
Front half 164.35s · back half 178.58s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.