Lizzie Kanak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.19 | BB+1.00s to A·+3.90s to Sectionals | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
| 100 Freestyle | LCM | 1:13.49 | B+0.60s to BB·+12.80s to Sectionals | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 200 Freestyle | LCM | 2:41.34 | B+3.95s to BB·+30.45s to Sectionals | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 100 Backstroke | LCM | 1:25.21 | B+4.02s to BB·+17.32s to Sectionals | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
| 200 Backstroke | LCM | 3:02.33 | B+7.84s to BB·+36.14s to Sectionals | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
| 100 Breaststroke | LCM | 1:42.28 | +3.09s to B·+24.39s to Sectionals | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 200 Breaststroke | LCM | 3:42.50 | +9.71s to B·+53.11s to Sectionals | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 100 Butterfly | LCM | 1:21.84 | B+3.45s to BB·+15.55s to Sectionals | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 200 Butterfly | LCM | 3:07.43 | B+12.74s to BB·+38.34s to Sectionals | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
| 200 Individual Medley | LCM | 3:02.79 | B+4.70s to BB·+34.40s to Sectionals | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 400 Individual Medley | LCM | 6:36.45 | B+17.66s to BB·+75.96s to Sectionals | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2175 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:02.33 | 453 |
| 200 BR LCM | 3:42.50 | 367 |
| 200 FL LCM | 3:07.43 | 424 |
| 200 IM LCM | 3:02.79 | 482 |
| 400 IM LCM | 6:36.45 | 449 |
| 400 FR LCM | — | 0 |
IMR 15-16 · LCM
2255 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:41.34 | 486 |
| 100 BK LCM | 1:25.21 | 447 |
| 100 BR LCM | 1:42.28 | 378 |
| 100 FL LCM | 1:21.84 | 462 |
| 200 IM LCM | 3:02.79 | 482 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.