Delaney Ralston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.16 | 2023-09-30 | 2023 CO Falfins SC Series #1venue | |
| 50 Freestyle | SCY | 32.27 | B+1.38s to BB·+6.18s to Sectionals | 2025-03-09 | 2025 CO Zone 5 Championshipsvenue |
| 100 Freestyle | SCY | 1:11.38 | B+4.09s to BB·+14.89s to Sectionals | 2025-03-08 | 2025 CO Zone 5 Championshipsvenue |
| 200 Freestyle | SCY | 2:35.96 | B+9.47s to BB·+33.57s to Sectionals | 2025-03-09 | 2025 CO Zone 5 Championshipsvenue |
| 500 Freestyle | SCY | 7:57.68 | +57.09s to B·+148.29s to Sectionals | 2025-01-05 | 2025 CO Falfins Brute Squadvenue |
| 25 Backstroke | SCY | 24.89 | 2023-06-10 | 2023 CO Falfins Developmental Series #3venue | |
| 50 Backstroke | SCY | 37.78 | +0.59s to B·+11.49s to Futures | 2025-03-08 | 2025 CO Zone 5 Championshipsvenue |
| 100 Backstroke | SCY | 1:22.39 | +3.10s to B·+21.00s to Sectionals | 2025-02-16 | 2025 CO Aces Winter Openvenue |
| 25 Breaststroke | SCY | 24.64 | 2023-09-30 | 2023 CO Falfins SC Series #1venue | |
| 50 Breaststroke | SCY | 48.32 | +5.13s to B·+18.53s to Futures | 2024-09-28 | 2024 CO Falfins SC Series #1venue |
| 100 Breaststroke | SCY | 1:39.83 | +8.84s to B·+29.24s to Sectionals | 2025-03-08 | 2025 CO Zone 5 Championshipsvenue |
| 200 Breaststroke | SCY | 3:30.72 | +14.73s to B·+57.93s to Sectionals | 2025-02-16 | 2025 CO Aces Winter Openvenue |
| 50 Butterfly | SCY | 40.10 | +3.41s to B·+14.41s to Futures | 2025-03-08 | 2025 CO Zone 5 Championshipsvenue |
| 100 Butterfly | SCY | 1:45.97 | +27.08s to B·+44.88s to Sectionals | 2025-01-05 | 2025 CO Falfins Brute Squadvenue |
| 100 Individual Medley | SCY | 1:26.29 | 2025-03-09 | 2025 CO Zone 5 Championshipsvenue | |
| 200 Individual Medley | SCY | 3:04.90 | +8.21s to B·+48.41s to Sectionals | 2025-02-15 | 2025 CO Aces Winter Openvenue |
| 50 Freestyle | LCM | 37.36 | B+1.97s to BB·+7.77s to Sectionals | 2025-05-17 | 2025 CO ACES Spring Invitevenue |
| 100 Freestyle | LCM | 1:23.47 | +0.68s to B·+19.08s to Sectionals | 2025-05-18 | 2025 CO ACES Spring Invitevenue |
| 200 Freestyle | LCM | 3:03.70 | +3.31s to B·+44.71s to Sectionals | 2025-05-17 | 2025 CO ACES Spring Invitevenue |
| 50 Backstroke | LCM | 48.95 | +5.16s to B·+18.06s to Futures | 2024-04-27 | 2024 CO Steve Drozda LC Shotgunvenue |
| 100 Backstroke | LCM | 1:38.07 | +5.48s to B·+26.68s to Sectionals | 2025-05-18 | 2025 CO ACES Spring Invitevenue |
| 200 Backstroke | LCM | 3:33.94 | +14.15s to B·+60.55s to Sectionals | 2025-05-17 | 2025 CO ACES Spring Invitevenue |
| 50 Breaststroke | LCM | 58.53 | +9.44s to B·+23.74s to Futures | 2024-04-27 | 2024 CO Steve Drozda LC Shotgunvenue |
| 100 Breaststroke | LCM | 2:12.59 | +27.90s to B·+51.60s to Sectionals | 2024-06-22 | 2024 CO Falfins Long Course Openvenue |
| 50 Butterfly | LCM | 54.92 | +13.73s to B·+25.43s to Futures | 2024-04-28 | 2024 CO Steve Drozda LC Shotgunvenue |
| 200 Individual Medley | LCM | 3:28.41 | +6.02s to B·+51.42s to Sectionals | 2025-05-17 | 2025 CO ACES Spring Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.27 | flat | 200 Free Relay | 2024-05-04 | 2024 CO Falfins Summer Series #1 |
| 50 Freestyle | SCY | 37.75 | flying | 200 Free Relay (leg 2) | 2024-02-03 | 2024 CO Falfins SC Series #34 |
| 50 Backstroke | SCY | 49.97 | flat | 200 Medley Relay | 2023-12-10 | 2023 CO Falfins Holiday Open |
| 50 Breaststroke | SCY | 55.33 | flying | 200 Medley Relay (leg 2) | 2024-12-15 | 2024 CO Falfins Holiday Open |
| 50 Butterfly | SCY | 55.84 | flying | 200 Medley Relay (leg 3) | 2024-01-21 | 2024 CO FAST Winter Open |
| 50 Freestyle | LCM | 43.63 | flying | 200 Free Relay (leg 3) | 2024-06-22 | 2024 CO Falfins Long Course Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
922 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:57.68 | 271 |
| 200 BR SCY | 3:30.72 | 314 |
| 200 IM SCY | 3:04.90 | 337 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1538 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.96 | 403 |
| 100 BK SCY | 1:22.39 | 343 |
| 100 BR SCY | 1:39.83 | 295 |
| 100 FL SCY | 1:45.97 | 160 |
| 200 IM SCY | 3:04.90 | 337 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.38
Front half 34.05s · back half 37.33s
200 Freestyle SCY 2:35.96
Front half 76.91s · back half 79.05s
500 Freestyle SCY 7:57.68
Front half 238.21s · back half 239.47s
100 Backstroke SCY 1:22.39
Front half 40.06s · back half 42.33s
100 Breaststroke SCY 1:39.83
Front half 47.53s · back half 52.30s
200 Breaststroke SCY 3:30.72
Front half 103.04s · back half 107.68s
100 Butterfly SCY 1:45.97
Front half 49.72s · back half 56.25s
100 Individual Medley SCY 1:26.29
Front half 38.41s · back half 47.88s
200 Individual Medley SCY 3:04.90
Front half 89.63s · back half 95.27s
200 Freestyle LCM 3:03.70
Front half 89.25s · back half 94.45s
200 Backstroke LCM 3:33.94
Front half 106.50s · back half 107.44s
100 Breaststroke LCM 2:12.59
Front half 62.74s · back half 69.85s
200 Individual Medley LCM 3:28.41
Front half 99.98s · back half 108.43s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.