Ellie Strombeck

Fage 14FLMTEAJ

161 plausible swims · 30 meets · 2024-02-02 → 2026-07-09

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.83	AA+0.14s to AAA	2025-12-06	2025 Speedo Gator Holiday Classic fast pool
100 Freestyle	SCY	54.53	AAA+1.24s to AAAA	2026-03-05	2026 Florida Swimming FLAGS NORTH
200 Freestyle	SCY	1:58.04	AAA+2.65s to AAAA	2026-03-05	2026 Florida Swimming FLAGS NORTH
500 Freestyle	SCY	5:39.62	A+0.93s to AA	2024-03-02	2024 Florida Swimming FLAGS NORTH venue
1000 Freestyle	SCY	10:45.14	AAA+6.05s to AAAA	2026-03-05	2026 Florida Swimming FLAGS NORTH
50 Backstroke	SCY	31.93	BB+0.54s to A	2025-01-31	2025 February Classic venue
100 Backstroke	SCY	1:03.45	A+0.06s to AA	2025-12-06	2025 Speedo Gator Holiday Classic fast pool
200 Backstroke	SCY	2:16.46	AA+4.57s to AAA	2025-12-07	2025 Speedo Gator Holiday Classic fast pool
100 Breaststroke	SCY	1:21.45	BB+5.36s to A	2025-01-18	202FIVE Pentathlon venue
50 Butterfly	SCY	28.14	AAA+1.15s to AAAA	2026-02-22	2026 Area 1 Spring Championships fast pool
100 Butterfly	SCY	59.64	AAA+1.95s to AAAA	2026-03-07	2026 Florida Swimming FLAGS NORTH venue
200 Butterfly	SCY	2:16.31	AA+1.62s to AAA	2026-03-08	2026 Florida Swimming FLAGS NORTH venue
200 Individual Medley	SCY	2:24.35	A+2.66s to AA	2025-06-14	EAJ Summer Sizzler 2025 venue
400 Individual Medley	SCY	4:45.26	AAA+10.67s to AAAA	2026-03-06	2026 Florida Swimming FLAGS NORTH venue
50 Freestyle	LCM	29.96	AA+0.57s to AAA	2026-06-27	2026 Planet Swim Summer Championships venue
100 Freestyle	LCM	1:02.50	AAA+1.61s to AAAA	2025-07-10	2025 FL Summer Age Group Championships venue
200 Freestyle	LCM	2:12.19	AAA+0.60s to AAAA	2026-06-26	2026 Planet Swim Summer Championships venue
400 Freestyle	LCM	4:45.90	AAA+9.21s to AAAA	2025-07-12	2025 FL Summer Age Group Championships venue
800 Freestyle	LCM	10:00.93	AAA+26.34s to AAAA	2026-04-10	2026 April Classic venue
50 Backstroke	LCM	37.24	BB+0.65s to A	2024-04-21	11th Annual JAX50 Sprint Dual Challenge venue
100 Backstroke	LCM	1:12.36	AA+1.67s to AAA	2025-07-13	2025 FL Summer Age Group Championships venue
200 Backstroke	LCM	2:40.96	A+1.67s to AA	2026-04-12	2026 April Classic venue
50 Breaststroke	LCM	41.35	BB+0.26s to A	2025-04-26	14th Annual JAX50 Sprint Dual Challenge venue
100 Breaststroke	LCM	1:29.78	BB+1.99s to A	2025-06-22	2025 Planet Swim Summer Championships venue
50 Butterfly	LCM	31.56	AA+0.17s to AAA	2026-04-10	2026 April Classic venue
100 Butterfly	LCM	1:10.31	AA+1.62s to AAA	2026-05-23	EAJ Mayhem 2026 venue
200 Butterfly	LCM	2:47.43	A+5.74s to AA	2025-04-25	14th Annual JAX50 Sprint Dual Challenge venue
200 Individual Medley	LCM	2:41.85	AA+6.76s to AAA	2025-04-26	14th Annual JAX50 Sprint Dual Challenge venue
400 Individual Medley	LCM	5:35.15	AA+6.36s to AAA	2026-05-24	EAJ Mayhem 2026 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.59	flat	200 Free Relay	2025-03-01	2025 Area 1 Spring Championships
50 Freestyle	SCY	26.03	flying	200 Medley Relay (leg 4)	2025-03-08	2025 Florida Swimming FLAGS NORTH
50 Freestyle	SCY	25.19	flying	200 Free Relay (leg 2)	2026-03-05	2026 Florida Swimming FLAGS NORTH
100 Freestyle	SCY	56.63	flying	400 Medley Relay (leg 4)	2025-03-06	2025 Florida Swimming FLAGS NORTH
100 Freestyle	SCY	55.32	flying	400 Free Relay (leg 4)	2026-03-08	2026 Florida Swimming FLAGS NORTH
50 Butterfly	SCY	26.77	flying	200 Medley Relay (leg 3)	2026-03-07	2026 Florida Swimming FLAGS NORTH
100 Butterfly	SCY	59.96	flying	400 Medley Relay (leg 3)	2026-03-05	2026 Florida Swimming FLAGS NORTH
50 Freestyle	LCM	30.11	flat	200 Free Relay	2024-07-12	2024 FL Summer Age Group Championships
50 Freestyle	LCM	28.93	flying	200 Free Relay (leg 4)	2025-07-11	2025 FL Summer Age Group Championships
50 Freestyle	LCM	28.75	flying	200 Medley Relay (leg 4)	2025-07-10	2025 FL Summer Age Group Championships
100 Freestyle	LCM	1:02.43	flying	400 Free Relay (leg 4)	2025-07-12	2025 FL Summer Age Group Championships
100 Freestyle	LCM	1:02.47	flying	400 Medley Relay (leg 4)	2025-07-11	2025 FL Summer Age Group Championships
200 Freestyle	LCM	2:16.41	flying	800 Free Relay (leg 2)	2025-07-10	2025 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3952 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:39.62	754
200 BK SCY	2:16.46	764
200 FL SCY	2:16.31	835
200 IM SCY	2:24.35	710
400 IM SCY	4:45.26	889
200 BR SCY	—	0

IMR 13-14 · LCM

3979 points (5/5 events)

Event	Time	Points
200 FR LCM	2:12.19	984
100 BK LCM	1:12.36	804
100 BR LCM	1:29.78	625
100 FL LCM	1:10.31	804
200 IM LCM	2:41.85	762

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:39.62 RT 0.76s

30.37

33.82

35.14

35.07

34.87

35.06

35.13

34.85

34.05

31.26

Front half 169.27s · back half 170.35s

100 Backstroke SCY 1:03.45

31.33

32.12

Front half 31.33s · back half 32.12s

200 Backstroke SCY 2:16.46

31.74

34.43

35.17

35.12

Front half 66.17s · back half 70.29s

100 Breaststroke SCY 1:21.45

38.66

42.79

Front half 38.66s · back half 42.79s

100 Butterfly SCY 59.64

27.94

31.70

Front half 27.94s · back half 31.70s

200 Butterfly SCY 2:16.31

29.97

34.00

35.70

36.64

Front half 63.97s · back half 72.34s

200 Individual Medley SCY 2:24.35

30.92

35.80

44.45

33.18

Front half 66.72s · back half 77.63s

400 Individual Medley SCY 4:45.26

29.84

34.33

37.07

36.78

41.76

42.05

32.66

30.77

Front half 138.02s · back half 147.24s

100 Freestyle LCM 1:02.50 RT 0.76s

30.46

32.04

Front half 30.46s · back half 32.04s

200 Freestyle LCM 2:12.19

64.54

34.40

33.25

400 Freestyle LCM 4:45.90 RT 0.73s

32.76

35.73

36.31

36.79

36.31

37.02

36.75

34.23

Front half 141.59s · back half 144.31s

800 Freestyle LCM 10:00.93

34.75

37.05

37.43

37.71

37.56

38.11

37.78

38.25

37.63

38.32

37.76

38.17

35.14

40.88

37.79

36.60

Front half 298.64s · back half 302.29s

100 Backstroke LCM 1:12.36 RT 0.69s

35.38

36.98

Front half 35.38s · back half 36.98s

200 Backstroke LCM 2:40.96

38.96

40.33

41.41

40.26

Front half 79.29s · back half 81.67s

100 Breaststroke LCM 1:29.78

42.52

47.26

Front half 42.52s · back half 47.26s

100 Butterfly LCM 1:10.31

33.33

36.98

Front half 33.33s · back half 36.98s

200 Butterfly LCM 2:47.43

36.87

130.56

Front half 36.87s · back half 130.56s

200 Individual Medley LCM 2:41.85

34.05

40.66

50.70

36.44

Front half 74.71s · back half 87.14s

400 Individual Medley LCM 5:35.15

35.97

40.85

41.82

40.82

51.11

50.42

37.65

36.51

Front half 159.46s · back half 175.69s

Reaction time

fastest 0.69s average 0.742s slowest 0.80s 32 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.83 9 swims

100 Freestyle SCY 54.53 11 swims

200 Freestyle SCY 1:58.04 9 swims

500 Freestyle SCY 5:39.62 4 swims

1000 Freestyle SCY 10:45.14 5 swims

50 Backstroke SCY 31.93 2 swims

100 Backstroke SCY 1:03.45 7 swims

200 Backstroke SCY 2:16.46 2 swims

100 Breaststroke SCY 1:21.45 3 swims

50 Butterfly SCY 28.14 4 swims

100 Butterfly SCY 59.64 10 swims

200 Butterfly SCY 2:16.31 5 swims

200 Individual Medley SCY 2:24.35 3 swims

400 Individual Medley SCY 4:45.26 6 swims

50 Freestyle LCM 29.96 6 swims

100 Freestyle LCM 1:02.50 6 swims

200 Freestyle LCM 2:12.19 7 swims

400 Freestyle LCM 4:45.90 7 swims

800 Freestyle LCM 10:00.93 2 swims

50 Backstroke LCM 37.24 1 swim

100 Backstroke LCM 1:12.36 11 swims

200 Backstroke LCM 2:40.96 6 swims

50 Breaststroke LCM 41.35 4 swims

100 Breaststroke LCM 1:29.78 5 swims

50 Butterfly LCM 31.56 5 swims

100 Butterfly LCM 1:10.31 6 swims

200 Butterfly LCM 2:47.43 6 swims

200 Individual Medley LCM 2:41.85 6 swims

400 Individual Medley LCM 5:35.15 3 swims