Carly Howe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.94 | A+0.45s to AA | 2026-06-20 | West Coast B Champtionships fast pool |
| 100 Freestyle | SCY | 1:00.03 | A+2.44s to AA | 2026-06-21 | West Coast B Champtionships fast pool |
| 200 Freestyle | SCY | 2:13.96 | BB+4.27s to A | 2026-06-20 | West Coast B Champtionships fast pool |
| 50 Backstroke | SCY | 39.66 | +3.77s to B | 2024-02-10 | CVST Last Chance Sweetheart Meet slow pool |
| 100 Backstroke | SCY | 1:21.04 | +5.15s to B | 2025-04-11 | 2025 GTSA TYR Spring Championship |
| 100 Breaststroke | SCY | 1:23.18 | B+1.99s to BB | 2026-06-20 | West Coast B Champtionships fast pool |
| 200 Breaststroke | SCY | 3:16.68 | +8.49s to B | 2024-10-26 | 2024 GTSA TYR Swim Classic at Berkeley venue |
| 50 Butterfly | SCY | 38.14 | +2.85s to B | 2024-02-10 | CVST Last Chance Sweetheart Meet slow pool |
| 100 Butterfly | SCY | 1:11.78 | B+1.39s to BB | 2026-06-21 | West Coast B Champtionships fast pool |
| 100 Individual Medley | SCY | 1:25.49 | 2024-02-10 | CVST Last Chance Sweetheart Meet slow pool | |
| 200 Individual Medley | SCY | 2:35.24 | BB+10.45s to A | 2026-06-21 | West Coast B Champtionships fast pool |
| 50 Freestyle | LCM | 31.06 | A+0.77s to AA | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
| 100 Freestyle | LCM | 1:10.45 | BB+2.26s to A | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
| 200 Freestyle | LCM | 2:40.95 | B+0.76s to BB | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
| 50 Backstroke | LCM | 39.76 | B+0.47s to BB | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
| 50 Breaststroke | LCM | 45.85 | B+2.16s to BB | 2025-05-17 | 2025 SAINT PETE'S 2nd LONG COURSE MEET venue |
| 100 Breaststroke | LCM | 1:43.51 | +3.32s to B | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
| 50 Butterfly | LCM | 36.14 | BB+2.05s to A | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.69 | flying | 200 Medley Relay (leg 4) | 2025-10-12 | 2025 GTSA TYR Swim Classic |
| 50 Freestyle | SCY | 28.36 | flying | 200 Free Relay (leg 4) | 2024-12-14 | 2024 HARRY MEISEL WEST |
| 50 Backstroke | SCY | 36.30 | flat | 200 Medley Relay | 2025-07-26 | 2025 Summer Area 3 Championships |
| 50 Breaststroke | SCY | 46.61 | flying | 200 Medley Relay (leg 2) | 2025-03-01 | 2025 Spring Area 3 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
872 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:16.68 | 356 |
| 200 IM SCY | 2:35.24 | 516 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2363 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.96 | 581 |
| 100 BK SCY | 1:21.04 | 331 |
| 100 BR SCY | 1:23.18 | 466 |
| 100 FL SCY | 1:11.78 | 469 |
| 200 IM SCY | 2:35.24 | 516 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.03
Front half 28.31s · back half 31.72s
200 Freestyle SCY 2:13.96
Front half 64.89s · back half 69.07s
100 Breaststroke SCY 1:23.18
Front half 38.75s · back half 44.43s
200 Breaststroke SCY 3:16.68
Front half 95.26s · back half 101.42s
100 Butterfly SCY 1:11.78
Front half 33.35s · back half 38.43s
100 Individual Medley SCY 1:25.49
Front half 39.43s · back half 46.06s
200 Individual Medley SCY 2:35.24
Front half 74.90s · back half 80.34s
100 Freestyle LCM 1:10.45
Front half 32.76s · back half 37.69s
200 Freestyle LCM 2:40.95
Front half 75.89s · back half 85.06s
100 Breaststroke LCM 1:43.51
Front half 48.12s · back half 55.39s
Progression
Faster times are higher. One card per event, all courses & history.