Theresa Flamos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.54 | BB+1.95s to A | Shaker Shark Invitational venue | |
| 100 Freestyle | SCY | 1:05.94 | BB+3.85s to A | Shaker Shark Invitational venue | |
| 200 Freestyle | SCY | 2:25.20 | BB+10.01s to A | Shaker Shark Invitational venue | |
| 100 Backstroke | SCY | 1:16.40 | B+2.81s to BB | Shaker Shark Invitational venue | |
| 200 Backstroke | SCY | 2:40.57 | B+1.78s to BB | Shaker Shark Invitational venue | |
| 200 Individual Medley | SCY | 2:48.19 | B+4.10s to BB | Shaker Shark Invitational venue | |
| 50 Freestyle | LCM | 34.40 | BB+1.81s to A | 14 & under Long Course Championships venue | |
| 100 Freestyle | LCM | 1:15.22 | BB+4.23s to A | 14 & under Long Course Championships venue | |
| 200 Freestyle | LCM | 2:48.34 | B+0.75s to BB | 14 & under Long Course Championships venue | |
| 50 Backstroke | LCM | 40.17 | BB+2.68s to A | 14 & under Long Course Championships venue | |
| 100 Backstroke | LCM | 1:28.85 | B+2.86s to BB | 14 & under Long Course Championships venue | |
| 200 Backstroke | LCM | 3:06.13 | B+0.64s to BB | 14 & under Long Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
917 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:40.57 | 469 |
| 200 IM SCY | 2:48.19 | 448 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1378 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.20 | 500 |
| 100 BK SCY | 1:16.40 | 430 |
| 200 IM SCY | 2:48.19 | 448 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.94
Front half 31.39s · back half 34.55s
200 Freestyle SCY 2:25.20
Front half 67.88s · back half 77.32s
100 Backstroke SCY 1:16.40
Front half 36.08s · back half 40.32s
200 Backstroke SCY 2:40.57
Front half 77.24s · back half 83.33s
200 Individual Medley SCY 2:48.19
Front half 78.18s · back half 90.01s
100 Freestyle LCM 1:15.22
Front half 34.92s · back half 40.30s
200 Freestyle LCM 2:48.34
Front half 80.61s · back half 87.73s
100 Backstroke LCM 1:28.85
Front half 42.04s · back half 46.81s
200 Backstroke LCM 3:06.13
Front half 90.55s · back half 95.58s
Progression
Faster times are higher. One card per event, all courses & history.