Keira Knowlton

Fage 11NERAYS

285 plausible swims · 54 meets · 2023-01-01 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.78	A+0.49s to AA·+4.99s to Sectionals	2026-02-01	2026 NE UVAC Silvers venue
100 Freestyle	SCY	1:05.98	A+2.19s to AA·+12.89s to Sectionals	2026-03-14	2026 NE UVAC NHSA State Championships venue
200 Freestyle	SCY	2:22.63	A+3.74s to AA·+27.64s to Sectionals	2026-03-13	2026 NE UVAC NHSA State Championships venue
500 Freestyle	SCY	7:12.44	B+10.85s to BB·+123.65s to Sectionals	2025-10-18	2025 NE RAYS Oktoberfest Specialty - copied venue
50 Backstroke	SCY	33.91	A+0.52s to AA·+7.62s to Futures	2026-03-14	2026 NE UVAC NHSA State Championships venue
100 Backstroke	SCY	1:14.69	A+1.90s to AA·+15.40s to Sectionals	2026-02-01	2026 NE UVAC Silvers venue
200 Backstroke	SCY	2:41.21	A+5.32s to AA·+32.32s to Sectionals	2026-01-31	2026 NE UVAC Silvers venue
50 Breaststroke	SCY	46.76	+1.27s to B·+16.97s to Futures	2025-01-01	2025 NE RAYS Oktoberfest Specialty Meet
100 Breaststroke	SCY	1:56.72	+16.43s to B·+48.53s to Sectionals	2024-12-14	2024 NE NSSC Dec 13-15 Specialty Meet venue
50 Butterfly	SCY	34.00	BB+0.61s to A·+8.31s to Futures	2026-01-01	2026 ne nssc 6 6 st john s prep results
100 Butterfly	SCY	1:26.14	B+2.65s to BB·+27.65s to Sectionals	2026-02-07	2026 NE RAYS Love a Last Chance Specialty venue
100 Individual Medley	SCY	1:28.16	B+5.87s to BB	2025-01-04	2025 NE CRIM Jan Team Specialty venue
200 Individual Medley	SCY	3:26.41	+13.62s to B·+75.72s to Sectionals	2024-05-12	2024 NE SOLO 14&Under IMR & IMX Challenge venue
50 Freestyle	LCM	33.00	AA+1.01s to AAA·+4.71s to Sectionals	2026-06-20	2026 NE NSSC Invitational Springfield College fast pool
100 Freestyle	LCM	1:15.68	A+2.39s to AA·+14.99s to Sectionals	2026-01-01	2026 ne mst june memorial results
200 Freestyle	LCM	2:50.40	BB+5.01s to A·+39.51s to Sectionals	2026-01-01	2026 ne yns may specialty meet results
400 Freestyle	LCM	5:53.00	BB+2.71s to A·+75.31s to Sectionals	2026-01-01	2026 ne yns may specialty meet results
50 Backstroke	LCM	39.88	A+1.39s to AA·+8.99s to Futures	2026-01-01	2026 ne mst june memorial results
100 Backstroke	LCM	1:34.09	BB+4.90s to A·+26.20s to Sectionals	2025-01-01	2025 ne cs summer sizzler results
200 Backstroke	LCM	3:01.61	A+0.42s to AA·+35.42s to Sectionals	2026-01-01	2026 ne mst june memorial results
50 Breaststroke	LCM	58.33	+6.04s to B·+23.54s to Futures	2024-07-27	2024 NE MST ESC Summer of '24 Team Specialty slow pool
100 Breaststroke	LCM	2:16.91	+21.02s to B·+59.02s to Sectionals	2024-06-01	2024 NE SOLO Seacoast Classic venue
50 Butterfly	LCM	38.32	BB+0.93s to A·+8.83s to Futures	2026-06-20	2026 NE NSSC Invitational Springfield College fast pool
100 Butterfly	LCM	1:38.79	B+3.70s to BB·+32.50s to Sectionals	2025-01-01	2025 New England 10 & Under LCM Championships venue
200 Individual Medley	LCM	3:11.44	BB+2.35s to A·+43.05s to Sectionals	2026-01-01	2026 ne mst june memorial results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.02	flat	200 Free Relay	2026-02-01	2026 NE UVAC Silvers
50 Freestyle	SCY	29.33	flying	200 Medley Relay (leg 4)	2026-02-20	2026 NE CRA SCY 11-14 Championship
50 Freestyle	SCY	32.94	flying	200 Free Relay (leg 4)	2025-02-16	2025 NE UVAC 10 & Under Champs
100 Freestyle	SCY	1:05.88	flying	400 Free Relay (leg 2)	2026-02-19	2026 NE CRA SCY 11-14 Championship
50 Backstroke	SCY	34.93	flat	200 Medley Relay	2026-01-31	2026 NE UVAC Silvers
50 Butterfly	SCY	35.37	flying	200 Medley Relay (leg 3)	2026-01-18	2026 NE SAC Bronze Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2187 points (5/5 events)

Event	Time	Points
400 FR LCM	5:53.00	581
100 BK LCM	1:34.09	464
100 BR LCM	2:16.91	213
100 FL LCM	1:38.79	367
200 IM LCM	3:11.44	562

IMR 11-12 · SCY

2526 points (5/5 events)

Event	Time	Points
200 FR SCY	2:22.63	624
50 BK SCY	33.91	631
50 BR SCY	46.76	351
50 FL SCY	34.00	540
100 IM SCY	1:28.16	380

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.98

31.34

34.64

Front half 31.34s · back half 34.64s

200 Freestyle SCY 2:22.63

31.86

36.43

38.10

36.24

Front half 68.29s · back half 74.34s

500 Freestyle SCY 7:12.44

37.67

43.91

44.05

45.24

44.50

46.02

45.00

43.71

44.15

38.19

Front half 215.37s · back half 217.07s

100 Backstroke SCY 1:14.69

37.01

37.68

Front half 37.01s · back half 37.68s

200 Backstroke SCY 2:41.21

38.17

41.39

41.64

40.01

Front half 79.56s · back half 81.65s

100 Breaststroke SCY 1:56.72

55.49

61.23

Front half 55.49s · back half 61.23s

100 Individual Medley SCY 1:28.16

38.74

49.42

Front half 38.74s · back half 49.42s

200 Individual Medley SCY 3:26.41

46.35

47.57

65.87

46.62

Front half 93.92s · back half 112.49s

200 Freestyle LCM 2:50.40 split/total mismatch

37.13

43.59

45.22

44.46

400 Freestyle LCM 5:53.00 split/total mismatch

39.21

44.57

44.86

44.52

45.27

45.08

45.06

44.43

100 Backstroke LCM 1:34.09 split/total mismatch

45.95

2.19

Front half 45.95s · back half 48.14s

200 Backstroke LCM 3:01.61 split/total mismatch

90.11

1.39

Front half 90.11s · back half 91.50s

100 Breaststroke LCM 2:16.91

67.48

69.43

Front half 67.48s · back half 69.43s

100 Butterfly LCM 1:38.79 split/total mismatch

45.33

8.13

Front half 45.33s · back half 53.46s

200 Individual Medley LCM 3:11.44 split/total mismatch

88.82

13.80

Front half 88.82s · back half 102.62s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.78 29 swims

100 Freestyle SCY 1:05.98 21 swims

200 Freestyle SCY 2:22.63 10 swims

500 Freestyle SCY 7:12.44 4 swims

50 Backstroke SCY 33.91 27 swims

100 Backstroke SCY 1:14.69 19 swims

200 Backstroke SCY 2:41.21 6 swims

50 Breaststroke SCY 46.76 10 swims

100 Breaststroke SCY 1:56.72 2 swims

50 Butterfly SCY 34.00 26 swims

100 Butterfly SCY 1:26.14 10 swims

100 Individual Medley SCY 1:28.16 13 swims

200 Individual Medley SCY 3:26.41 1 swim

50 Freestyle LCM 33.00 25 swims

100 Freestyle LCM 1:15.68 11 swims

200 Freestyle LCM 2:50.40 5 swims

400 Freestyle LCM 5:53.00 8 swims

50 Backstroke LCM 39.88 19 swims

100 Backstroke LCM 1:34.09 9 swims

200 Backstroke LCM 3:01.61 2 swims

50 Breaststroke LCM 58.33 3 swims

100 Breaststroke LCM 2:16.91 1 swim

50 Butterfly LCM 38.32 14 swims

100 Butterfly LCM 1:38.79 7 swims

200 Individual Medley LCM 3:11.44 3 swims