Alex Helm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.55 | A+0.56s to AA·+5.26s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 100 Freestyle | SCY | 59.45 | A+0.66s to AA·+11.16s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 50 Breaststroke | SCY | 33.54 | AA+0.25s to AAA·+4.05s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 200 Breaststroke | SCY | 2:38.26 | AA+3.87s to AAA·+18.97s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 50 Butterfly | SCY | 29.65 | AA+1.46s to AAA·+5.36s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 100 Butterfly | SCY | 1:05.76 | AA+3.27s to AAA·+13.07s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 200 Freestyle | LCM | 2:53.22 | B+6.83s to BB·+52.33s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 100 Backstroke | LCM | 1:36.72 | B+7.13s to BB·+32.23s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 200 Breaststroke | LCM | 3:42.43 | B+10.84s to BB·+62.04s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 100 Butterfly | LCM | 1:33.59 | B+6.30s to BB·+33.10s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 200 Individual Medley | LCM | 3:12.11 | B+2.52s to BB·+54.42s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 400 Individual Medley | LCM | 6:58.22 | B+11.63s to BB·+124.33s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1246 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:36.72 | 385 |
| 100 FL LCM | 1:33.59 | 380 |
| 200 IM LCM | 3:12.11 | 481 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
IMR 11-12 · SCY
1556 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 33.54 | 827 |
| 50 FL SCY | 29.65 | 729 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.